Joanne Taormina, a clinical social worker, offers 8-week Mindfulness-Based Stress Reduction (MBSR) courses in Ithaca, NY. She has completed extensive training at the Center for Mindfulness at UMass Medical Center.
http://www.ithacambsr.com/
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Joanne Taormina
9 Wate●●●●●●Circle
It●●ca , New York, 14850
UNITED STATES
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Joanne Taormina
9 Wate●●●●●●Circle
It●●ca , New York, 14850
UNITED STATES
View this contact
Joanne Taormina
9 Wate●●●●●●Circle
It●●ca , New York, 14850
UNITED STATES
View this contact
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Mindfulness in Ithaca! | ithacambsr.com Reviews
https://ithacambsr.com
Joanne Taormina, a clinical social worker, offers 8-week Mindfulness-Based Stress Reduction (MBSR) courses in Ithaca, NY. She has completed extensive training at the Center for Mindfulness at UMass Medical Center.
ithacambsr.com
Mindfulness in Ithaca!
http://www.ithacambsr.com/about
About Joanne Taormina, LMSW. Joanne Taormina received her Bachelor’s degree from Cornell University and her MSW from Smith College, School for Social Work. She has been working as a clinical social worker for over 30 years and maintains a private psychotherapy practice in Ithaca, New York where she works with adults ages 18 and older. In 2013, Joanne co-created the MBSR program at The Stress Reduction Center at Long Island Behavioral Medicine with Dr. Gabrielle Chiaramonte. Joanne Taormina, LMSW.
Mindfulness in Ithaca!
http://www.ithacambsr.com/index.php
Starts Sept. 26th! Eight 2.5 hour sessions. Powerful resources for coping with stress. Greater energy and well-being. Enhanced stability in difficult situations. Increased clarity of mind. To cultivate life-long tools that will help maximize well-being and resilience even while facing stress, illness or pain. To relate more effectively and skillfully to your stress, to others and to the demands of life. People participate in the MBSR course for reasons as diverse as. Chronic illness and disease.
Mindfulness in Ithaca!
http://www.ithacambsr.com/benefits
MBSR is evidence-based with over 30 years of published research. Many people who complete the course report:. Greater ability to cope with short and long term stressors. Improved communication in difficult situations. Lasting decrease in physical and psychological symptoms. Reduction in pain levels and enhanced ability to cope with chronic pain. A greater energy and enthusiasm for life. Increased ability to relax and concentrate. Increased sense of balance and well-being. MBSR Research and Outcomes.
Mindfulness in Ithaca!
http://www.ithacambsr.com/classes
Tools You Will Learn. Mindful Movement (Gentle Yoga). To Register Please Contact. Joanne Taormina, LMSW. You can't stop the waves, but you can learn to surf.". I'd like to get started! All courses run 8 consecutive weeks. The All-Day Retreat is held on a weekend day between sessions 6 and 7. Register NOW for fall classes. Call or e-mail. Come and see what MBSR is all about! Join me for a FREE one-hour orientation on September 12th at 6:30 PM. Monday Evenings 6:30 - 9:00pm beginning September 26, 2016.
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Mindfulness in Ithaca!
Eight 2 hour sessions. Powerful resources for coping with stress. Greater energy and well-being. Enhanced stability in difficult situations. Increased clarity of mind. To cultivate life-long tools that will help maximize well-being and resilience even while facing stress, illness or pain. To relate more effectively and skillfully to your stress, to others and to the demands of life. People participate in the MBSR course for reasons as diverse as. Stress job, school, family or financial, aging.
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