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JennyRichFit | A Girl's Guide To Living FitA Girl's Guide To Living Fit (by JennyRichFit)
http://www.jennyrichfit.com/
A Girl's Guide To Living Fit (by JennyRichFit)
http://www.jennyrichfit.com/
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JennyRichFit | A Girl's Guide To Living Fit | jennyrichfit.com Reviews
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A Girl's Guide To Living Fit (by JennyRichFit)
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JennyRichFit – Jenny Rich Fit
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Author Archive for: "JennyRichFit". October 28, 2015. How To Stay Motivated. Tips to Get Motivated and Stay Motivated Throughout competition prep (which can be anywhere from 12-20 weeks) a reoccurring question that I have gotten is: How do you stay motivated? July 27, 2015. How you know you’ve gained weight without stepping on the scale & other advice on balance post comp! You really look like you’ve put on some muscle [.]. July 15, 2015. My Favorite Clean Cheats! June 24, 2015. June 10, 2015. I am going...
About Me – Jenny Rich Fit
http://jennyrichfit.com/about
My name is Jenny Rich and I am a 23 year old Nationally Qualified Bikini Competitor in the NPC and ANBF. As a way to share the experience and information that I have gained from competing and meeting different coaches and fitness enthusiasts. When training for my first competition I felt like there was barely any information available online to help with the training process. There is so much more to a competition than workout and diet. Start typing and press Enter to search.
The Importance of Stage Presence and Posing – Jenny Rich Fit
http://jennyrichfit.com/2015/04/23/the-importance-of-stage-presence-and-posing
The Importance of Stage Presence and Posing. 47; bikini competition. 47; The Importance of Stage Presence and Posing. The Importance of Stage Presence and Posing. Posted April 23, 2015. One thing that competitors tend to underestimate is how crucial posing and stage presence are in your placing. Your overall presentation is a HUGE part of whether or not you place. My first show I completely blew my posing. I definitely recommend getting a posing coach and practice, practice, practice.
Jenny Rich Fit – Page 2
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Choosing a Competition Bikini. January 5, 2015. Choosing a bikini is a very important part of preparing for a bikini competition. I would recommend allowing yourself at least 8 weeks before your show when placing an order for a bikini. Most of [.]. Dealing With The Nay-sayers of Competing & Staying True to Your Goals. December 28, 2014. What it means to be “Skinny-Fat”. December 11, 2014. Diet and lifting weights is v. Why are you telling to do no cardio? Benefits of Drinking Lemon Water. December 5, 2014.
My Favorite Clean Cheats! – Jenny Rich Fit
http://jennyrichfit.com/2015/07/15/my-favorite-clean-cheats
My Favorite Clean Cheats! 47; My Favorite Clean Cheats! My Favorite Clean Cheats! Posted July 15, 2015. Everyone needs a little variety outside of the standard prep food (Grilled chicken and asparagus in tupperware). I compiled this list of my FAVORITE treats that you don’t have to feel guilty about. Clean “Fried” Bananas. THESE clean “Fried” Bananas are the perfect sweet tooth curver 🙈🍪🍫 🍦. Bananas cooked in a pan with PAM and cinnamon! Many people avoid fruit due to the sugar- 🍉. 🔅cinnamon is loa...
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Selecting a pair of shoes for Kids/Mens/Womens at Jennyrichardson.co.uk
0 Item - £0.00. Gianni Gregori Boot In Black Ankle Boots Customer Free Shipping. Jana Boots In Brown Ankle Boots Quality Assurance. Jana Boots In Gray Ankle Boots Timeless Good Shopping. Jana Boots In Brown Ankle Boots High Quality Provide 100%. Jana Boots In Brown Ankle Boots Export Perfect. Jana Boots In Black Ankle Boots Save Your Money. Jana Boots In Beige Ankle Boots Like Cakes Highly Attractive Style. Jana Boots In Black Ankle Boots Of The Charts With Pricing Information.
Jenny Richardson
Jen Riches | Communications
Hey there. This is my portfolio site, and you can find my writing, media relations and publicity work here. If you want to get in touch with me I’m on 0274477158 or at jennyriches@gmail.com. This entry was posted in Uncategorized. June 17, 2014. Proudly powered by WordPress.
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JennyRichFit | A Girl's Guide To Living Fit
A Girl's Guide To Living Fit. How you know you’ve gained weight without stepping on the scale and other advice on balance post comp! July 27, 2015. People politely tell you. 8211; I’m going to start compiling a list of nice ways people have commented on my post competition weight gain. You really look like you’ve put on some muscle there! You just have a fuller more womanly body now. Your face is so round! Your clothes don’t fit. You breathe heavily doing things you never thought twice about before.
JennyRichFit
How To Stay Motivated. October 28, 2015. Tips to Get Motivated and Stay Motivated. Throughout competition prep (which can be anywhere from 12-20 weeks) a reoccurring question that I have gotten is:. How do you stay motivated? So how do I make it through prep and stay consistent? Because consistency is the key to achieving long-term goals.). Here’s my list of tips:. How do I start waking up early when I’m in the habit of sleeping until noon? Prep for the morning the night before. Get to bed early. My lock...
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