belgianchocolatemoose.blogspot.com
(Ex-)Belgian Chocolate Moose: February 2011
http://belgianchocolatemoose.blogspot.com/2011_02_01_archive.html
How to lose weight, make friends and influence people. Saturday, 5 February 2011. The fickle hand of the weigh-in has struck back. Not surprising given the recent mind farts on my eating. Posted by Gary Temple. Friday, 4 February 2011. After the forced PT session on Wednesday, I forced myself to go for my planned run yesterday and felt good for doing it - at the time. In the evening I was dog tired and still very weary this morning. Posted by Gary Temple. Thursday, 3 February 2011. The PT is planned into...
belgianchocolatemoose.blogspot.com
(Ex-)Belgian Chocolate Moose: January 2011
http://belgianchocolatemoose.blogspot.com/2011_01_01_archive.html
How to lose weight, make friends and influence people. Monday, 31 January 2011. Monday, Monday.so good to me. Mondays are great for new resolve. That's why the gym is always so full on Mondays. Wherever you go in the world, Monday is the biggest day in the fitness world. What are you going to do with today? I'm going to use it and milk that new-found enthusiasm for every single calorie that I can. Workout track of the day: 'Misery' by Maroon 5 (100 bpm - fast cycling). Posted by Gary Temple. Our sports t...
belgianchocolatemoose.blogspot.com
(Ex-)Belgian Chocolate Moose: Lost a point, but still winning
http://belgianchocolatemoose.blogspot.com/2011/07/lost-point-but-still-winning.html
How to lose weight, make friends and influence people. Thursday, 7 July 2011. Lost a point, but still winning. 30-15 in the first game. A day out of the office on Wednesday which came on top of a none too stellar calorie burn on Tuesday proved a few hundred calories too much for the plan, so I lost a point with some extra snacking in the evening. Back on track today though, and determined to get to that game point tomorrow. Posted by Gary Temple. Subscribe to: Post Comments (Atom). Jack Sh*t, Gettin' Fit.
belgianchocolatemoose.blogspot.com
(Ex-)Belgian Chocolate Moose: June 2011
http://belgianchocolatemoose.blogspot.com/2011_06_01_archive.html
How to lose weight, make friends and influence people. Wednesday, 29 June 2011. Ache never felt so good. Today, I am feeling like I haven't felt in ages: my muscles ache. After a couple of weeks of prolonged sickness, yesterday was my first PT session in quite a while. It was tough. I had to sit out the last exercise as I was light-headed and feeling a bit sick. And it feels strangely good. Posted by Gary Temple. Tuesday, 28 June 2011. But then I checked the Wimbledon site statistics on players and decid...
belgianchocolatemoose.blogspot.com
(Ex-)Belgian Chocolate Moose: Fifteen - Love
http://belgianchocolatemoose.blogspot.com/2011/07/fifteen-love.html
How to lose weight, make friends and influence people. Tuesday, 5 July 2011. And equally it's important for me to know it's just the first point. Nobody remembers now if JWT won the first point against Federer, or against Djokovic in the semi-final. But they do remember that he beat Federer and lost to Djokovic. More exercise yesterday sees me with a 2,050 allowance today (as compared to 1,650 yesterday). I am liking the use of yesterdays calorie burn - they are done, banked, no questions. It sto...Had a...
belgianchocolatemoose.blogspot.com
(Ex-)Belgian Chocolate Moose: November 2010
http://belgianchocolatemoose.blogspot.com/2010_11_01_archive.html
How to lose weight, make friends and influence people. Wednesday, 17 November 2010. Pain is temporary.Ibuprofen is forever. In serious need of physio/osteopath. Workout track of the day: "Sex on Fire" by Kings of Leon (Running, 154 beats per minute). Shame I can't move, let alone work out. Posted by Gary Temple. Monday, 15 November 2010. Back again.does anyone care? It has been a busy few weeks at work, with a lot of travelling, much stress. I have no great insight on weight loss. Since I haven't blo...
too-much-input.blogspot.com
Too Much Input: Community
http://too-much-input.blogspot.com/p/sites-im-on.html
Changing my mind, my body, and my life. People I'm Learning From. Pavel Somov: Mindful Eating Tracker. Kathryn Hansen: Brain Over Binge. Michael Mosely: The Fast Diet. We Follow Each Other. Katie J is on her way. Fit to be Fab. Note: if anyone follows me through Google Friend Connect or includes me on their site's blogroll or anything of the sort, I want to reciprocate and list you here. Please let me know if I overlook you or anyone else so I can fix it! Subscribe to: Posts (Atom). Notes on my first fast.
belgianchocolatemoose.blogspot.com
(Ex-)Belgian Chocolate Moose: The second game
http://belgianchocolatemoose.blogspot.com/2011/07/second-game.html
How to lose weight, make friends and influence people. Monday, 11 July 2011. The second game hasn't started too well. I suddenly developed man-flu late last night and have been sneezin' and snivellin' my way through the day. And here it is. Just didn't expect this. Big breakfast en route today used up nearly half my calorie allowance. Even more troubling given my good calorie burn of yesterday and therefore high-ish allowance. But boy it was good! Posted by Gary Temple. Subscribe to: Post Comments (Atom).
belgianchocolatemoose.blogspot.com
(Ex-)Belgian Chocolate Moose: December 2010
http://belgianchocolatemoose.blogspot.com/2010_12_01_archive.html
How to lose weight, make friends and influence people. Wednesday, 22 December 2010. I have come to the strange conclusion that the main thing wrong with Western society today can be summed up by the "dance like nobody's watching" attitude. But extend the philosophy into the rest of life and something weird starts to happen. Pick your nose like nobody's watching? F*rt like nobody can smell it? Kill all your political enemies like nobody's watching (they aren't.because you banned the BBC or the www)? And t...
