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Justice Jonesie - Food, Family Travel, and Parenting | justicejonesie.com Reviews
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Food, Family Travel, and Parenting
justicejonesie.com
Five Staycation Ideas for Your Family This Summer - Justice Jonesie
http://www.justicejonesie.com/blog/2013/07/five-staycation-ideas-for-families
Food, Family Travel, and Parenting. Food & Travel. July 9, 2013. Five Staycation Ideas for Your Family This Summer. Summer vacation planning doesn’t have to be stressful nor does a fun vacation have to cost your family a ton of money! My family loves to travel, explore and take in the sights and sounds of any city. Last week, we spent time in Radford, Virginia, a small little of town in the middle of the Blue Ridge Mountains. We had so much fun with family and each other. Upgrade to a vacation package.
Delicious Frozen Treat Ideas For Kids
http://www.justicejonesie.com/blog/2015/07/healthy-frozen-treats-for-kids
Food, Family Travel, and Parenting. Food & Travel. July 31, 2015. Frozen Treat Ideas For Kids. Are your kids constantly asking for frozen treats during the hot summer months? I know my kids are! And now I’m a happy mom because I found a refreshing and low calorie frozen treat that everyone in our house loves. Mango Fruttare. Bars The mango bars are bursting with flavor and made with. Does it get any better than that? That’s my little secret to get things to try something new. I let them eat it ...This is...
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Fitness/Health Archives - Justice Jonesie
http://www.justicejonesie.com/blog/category/fitnesshealth
Food, Family Travel, and Parenting. Food & Travel. February 8, 2016. Difference Between Atkins and Paleo. What is the difference between Atkins and Paleo diets? A friend asked me this recently when I was just restarting the Atkins diet. I’ve done both the Paleo and Atkins diets and the two diets are very different. Before we get into the differences, I thought I would share my experience with the two diets. Between the two, I like Atkins the most. Atkins allows you. July 31, 2015. I know my kids are!
Easy Tips to Help you Stay Fit in the Summer
http://www.justicejonesie.com/blog/2015/07/stay-fit-in-the-summer
Food, Family Travel, and Parenting. Food & Travel. July 15, 2015. Stay Fit & Cool Down This Summer With Low Calorie Treats. You want to enjoy a run or walk but the sun is beating you down. And in Florida, you are hit with the humidity before you even break a sweat. The pool is also my outdoor office on some days. I may have my laptop while I answer emails. I’ll definitely tackle some conference calls there too. How can you stay fit in the summer with travel and feeling sluggish because of the heat? 3) Ba...
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losingfatandwinning.blogspot.com
Losing Fat and Winning In Life: 12 Weeks: Committed
http://losingfatandwinning.blogspot.com/2012/10/12-weeks-committed.html
Losing Fat and Winning In Life. Wednesday, October 10, 2012. The other day I saw a Facebook post on one of the many fitness fan pages I "like". It mentioned that we have 12 weeks left in 2012 and asked what we are going to do (fitness wise) before the New Year (i.e. before resolution making time). I am committed to stay on my meal plan, without compromise. I am committed to toughen up and extend myself during my training sessions and follow the cardio plan designed for me. I am committed to ME. What I Ha...
losingfatandwinning.blogspot.com
Losing Fat and Winning In Life: March 2012
http://losingfatandwinning.blogspot.com/2012_03_01_archive.html
Losing Fat and Winning In Life. Thursday, March 22, 2012. This Will Take Maximum Effort! Once again a couple weeks have passed, and I have been M-I-A with posting. I'm still traveling quite a bit for work, but I have managed to get in some more court time with all the high-temperature, sunny weather we're having. It is forcing me to think about sacrifice and self-restraint- lessons that are always good to reinforce and practice. Have a great weekend! Thursday, March 22, 2012. Sunday, March 4, 2012. Shay ...
losingfatandwinning.blogspot.com
Losing Fat and Winning In Life: SPIBelt, Pumpkin Muffins, and Running . . .
http://losingfatandwinning.blogspot.com/2011/09/spibelt-pumpkin-muffins-and-running.html
Losing Fat and Winning In Life. Monday, September 19, 2011. SPIBelt, Pumpkin Muffins, and Running . . . It's been almost a month since I've taken time to post. The good thing is this time the lag is NOT because I've fallen off the eat-clean wagon. I've been sticking to it and doing great! I am seeing the fruit of my dedication (wearing size 6 pants- I couldn't wear a 6 when I was in the 6th grade! And I am truly in lifestyle mode. I just made some clean pumpkin muffins with ingredients from the Farmer's ...
losingfatandwinning.blogspot.com
Losing Fat and Winning In Life: October 2012
http://losingfatandwinning.blogspot.com/2012_10_01_archive.html
Losing Fat and Winning In Life. Saturday, October 20, 2012. The Sweetest Day for Sweet Spot Fitness. Recently I learned that October 20th is a holiday of sorts- The Sweetest Day- to give folks a chance to be sweet and show their care and appreciation for others. Oh and let's not forget how much we LAUGHED! Laughter is truly great for the soul. A BIG THANK YOU to Sweet Spotter The Beast for providing us with a wonderful setting for our celebration. You truly made us feel at home as always. Last year, I de...
losingfatandwinning.blogspot.com
Losing Fat and Winning In Life: April 2012
http://losingfatandwinning.blogspot.com/2012_04_01_archive.html
Losing Fat and Winning In Life. Tuesday, April 24, 2012. Must Work it Out in the Kitchen Too! As I continue my quest toward that Bikini Body, I know I have been slacking in one area- cooking! My schedule has been really tight with all the work travel. So, MAKING (not finding) time to cook has been a challenge for me. I admit that there is time. I just have not taken it. The fresh produce was bought, but I just wasn't cooking it! So I finally got in the kitchen and cooked up a few things. I never met "Tou...
losingfatandwinning.blogspot.com
Losing Fat and Winning In Life: May 2012
http://losingfatandwinning.blogspot.com/2012_05_01_archive.html
Losing Fat and Winning In Life. Sunday, May 27, 2012. Things are going really well with the current plan. I am eating on plan without deviation and getting in great training sessions, cardio and tennis court time. I am seeing results (South Beach here I come! With all the work I am putting in to train, I am guess I was exhausted. I had not rested properly. Even my "rest" days were spent on the court. Thursday I walked into the gym, and L (my trainer) immediately knew I was beat! So, Saturday I obeyed!
losingfatandwinning.blogspot.com
Losing Fat and Winning In Life: January 2013
http://losingfatandwinning.blogspot.com/2013_01_01_archive.html
Losing Fat and Winning In Life. Sunday, January 6, 2013. My New Year's Revolution! Gosh, it is 2013 and been two months since I blogged! Things have been SUPER BUSY for me! I am still on the journey and doing well. I am maintaining what I achieved with my physique during the second half of 2012 with the help of Lisa at Boutique Body Fitness- boutiquebodyfitness.com. While 2013 seemed to get here way too fast, it is here! Stay tuned. I look forward to sharing and Happy New Year! New Year's Eve 2012. Over ...
losingfatandwinning.blogspot.com
Losing Fat and Winning In Life: February 2012
http://losingfatandwinning.blogspot.com/2012_02_01_archive.html
Losing Fat and Winning In Life. Monday, February 20, 2012. Congratulations, You've Gotten Better. Congratulations, You're Gotten Better! Shaun T. spoke these words to me this morning after I completed my Day 15 Insanity Fit Test. And he was right! I did get better:. 1 Switch Kicks: 59 (3 more than Day 1). 2 Power Jacks: 60 (6 more). 3 Power Knees: 114 (34 more). 4 Power Jumps: 38 (10 more). 5 Globe Jumps: 9 (3 more). 6 Suicide Jumps: 17 (3 more). 7 Push-up Jacks: 23 (7 more). Monday, February 20, 2012.
losingfatandwinning.blogspot.com
Losing Fat and Winning In Life: November 2012
http://losingfatandwinning.blogspot.com/2012_11_01_archive.html
Losing Fat and Winning In Life. Tuesday, November 6, 2012. Electing to Live the Clean and Fit Lifestyle and Enjoying the Ride. I started this journey in June 2007. That seems so long ago! Our current Commander in Chief President Obama was one the Presidential campaign trail for the time. And now here we are. November 2012 and another Presidential Election. Exciting! I voted early- SO GLAD I DID, so I decided to take some time an post before I get out for the day. And focus on improving my body composition.
losingfatandwinning.blogspot.com
Losing Fat and Winning In Life: July 2012
http://losingfatandwinning.blogspot.com/2012_07_01_archive.html
Losing Fat and Winning In Life. Monday, July 23, 2012. Body Boldly Going Where it has NEVER Gone Before! Oh what a wonderful weekend I just had! With all of this wonderful activity, the biggest challenge for me was WHAT TO WEAR! In the past, this has been a problem of clothes being too small. But these days, many of my clothes- especially pants- are just too darn big! Boutique Body Fitness Studio. 650 Hamilton Avenue SE. Atlanta, GA 30312. I went from pre-teen husky straight to 10/12s! We took some pictu...
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John Maihos Justice of the Peace - Home
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Justice John Donovan/Judge John Donovan Harris County 14th Court of Ap
Donovan was Chairman of Special Dockets (mass torts) Committee, from 2002-2008, and Chairman of the Rules Committee for the Board of Civil Judges. Donovan was the presiding Judge of all silicone implant cases, totaling 4870 cases, in June 1999. He concluded the last silicone implant case July 16, 2004. Donovan has been a member of the College of State Bar of Texas since 1993. He is board certified by the Texas Board of Legal Specialization and has been since 1992. John is also certified in civil ...He wa...
Justice Johnston
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J.O.M.A. | Justice for the Orphan through Music and Adoption
Justice for the Orphan through Music and Adoption. About Me and Contact Info. Justice for the Orphan. About Me and Contact Info. For information about Hope City Church visit myhopecity.net. 2006 graduate of North Central University in Minneapolis, MN with a BA in Youth Ministry and minor in Bible/ Theology. Licensed pastor with the Assemblies of God in 2006. Staff member and missionary at the International House of Prayer in Kansas City, MO in 2007- 2015. Church planter at Hope City Church in Waterloo, IA.
Justice Jonesie - Food, Family Travel, and Parenting
Food, Family Travel, and Parenting. Food & Travel. How to Start Saving for College Today. Delicious Avocado Banana Smoothie Recipe. 4 Healthy Living Goals for Your Family in the New Year. What is Florida KidCare? A guide for Florida families. RECIPE: Delicious Mixed Berry Smoothie with Almond Milk. Grab an espresso or a cocktail and let's get to know each other! I'm Nadia, a mom to three, recovering lawyer, and a proud Mixed … Read more. Best Running Shoes for Women. I traveled to Charleston recently for...
B.A.R.M.
CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. Being A Real Man. A BLOG DEDICATED TO TEACHING MEN HOW TO BE LOVED BY THEIR WIVES. Monday, June 28, 2010. Maturing Into a Child. When I read this scripture it changed my life. 11 Verily thus sayeth the lord, seek ye out the learned and the wise. For in them is the secret, for in as much as thou learnest from them, ye shall find eternal life. Well I have never found anyone smart enough to answer that question for me. Well for those of you that have never...
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Journalism & Human Rights
Tuesday, June 2, 2009. Journalism and Human Rights. This Blog explores how journalism intersects with human rights work. Subscribe to: Posts (Atom). Journalism and Human Rights. View my complete profile. Journalism and Human Rights. Should the U.S. sign the Convention on Cluster Munitions and ban the storage and use of cluster bombs?
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