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running jogging and worldly thoughts
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The Beer | Just Run Jon
https://justrunjon.wordpress.com/2011/07/26/the-beer
Running jogging and worldly thoughts. The needle →. July 26, 2011. And me have always been good friends but imagine my relief at an article about runners who drink beer. Beer drinkers experienced a greater support for the immune system. Beer drinkers experienced fewer colds. Beer drinkers who experienced colds had shorter, more mild infections than the abstainers. Oh the joy, a few triple somersaults, some disco dancing and a quick dash to the supermarket to get my new running aid! But will it stop me?
justrunjon | Just Run Jon
https://justrunjon.wordpress.com/author/justrunjon
Running jogging and worldly thoughts. The Great South Run. November 11, 2011. Winning a place in the Great South Run was the first thing I have won in years, as long as I can remember even! Last time I won anything was in middle school for a self composed poem which was … Continue reading →. September 17, 2011. Its been a long time coming but here’s another episode in why I should learn to keep my mouth closed and act in accordance with whats classed as normal! July 26, 2011. July 6, 2011. June 22, 2011.
Just Run Jon | running jogging and worldly thoughts | Page 2
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Running jogging and worldly thoughts. Newer posts →. May 27, 2011. I’m sure they have had a laugh just as I have had about it with my wife, either way I really need to sort out my jumping technique. When it all changed. May 9, 2011. August the 7th 2010 ,. Ok I don’t do it semi naked now,although some do! And im not forced, but each parkrun conjures up these memories for me. Making sure i wasnt the ridicule of the next weeks conversations, as we are both in the same team I could see the ribbing I would be...
The Great South Run | Just Run Jon
https://justrunjon.wordpress.com/2011/11/11/the-great-south-run
Running jogging and worldly thoughts. The Great South Run. November 11, 2011. Winning a place in the Great South Run was the first thing I have won in years, as long as I can remember even! Take heed mo running), even the Big Fun Run organisers this year shunned anywhere south of the m25.So to win a place amongst the 24000 other runners was for me just about exciting as it gets! Even if it does puzzle non runners my guaranteed place was something I was going to talk about and lots! Out on the route I was...
The needle | Just Run Jon
https://justrunjon.wordpress.com/2011/09/17/the-needle
Running jogging and worldly thoughts. The Great South Run →. September 17, 2011. Its been a long time coming but here’s another episode in why I should learn to keep. My mouth closed and act in accordance with whats classed as normal! But that’s not all,after waiting six months and after three physio appointments i have finally been diagnosed with piriformis syndrome,even though I knew it all along but no one would listen to me.Frantic stretching, ball rolling and I have even taken to yoga. Being called ...
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Almost There |
https://my26miles.wordpress.com/2012/03/11/almost-there
So another week down and just five weeks till the big day, not only am I getting a tad concerned but also nervous when I sit down and actually think about the day, doing the full 26.2 not letting myself down or more to the point just finishing,! When I say just finishing that means I have had to adjust my targets from sub 4hr to just finishing, getting round in one piece, as it stands at the moment and after todays 19m I felt broken, not in a mental sense but bodily! It isn’t pleasant getting in bu...
Final Thoughts |
https://my26miles.wordpress.com/2012/04/19/final-thoughts
6 days before the marathon and I get manflu, I don’t need to go through the symptoms do I? But I will, sore throat, sneezing for England,fever restless nights but worst of all was the calf cramps waking me up at all hours even though I was rehydrating and taking everything I could to feel better it wasnt until the Wednesday and i was seriously contemplating deferring my entry that it was suggested to me to hit the vitamin c hard, hard as in Rda = 100 advised 2000! Joined the massive toilet queues in pres...
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Just Run
Running. And then some. Monday, October 01, 2007. I blog here now:. Friday, September 28, 2007. A big week of little things. There's something not altogether right about how fast a week goes anymore. It was a good week, though I'm not sure it makes for much of a story. Aside from being noticed on my. There isn't a huge amount of news, per se. I'm sure you don't want to hear about two of the. I should not be allowed to go into Target. Or maybe you do? It with that place? Yeah, I'm turning twenty-eight soo...
Just "Ran" it
Love, The ‘Just run it’ Posse! Monday, 11 April 2011. Imagine if you will, it is 490 BC in Ancient Greece. A message needs to get to the people of Athens that the Persians had been defeated at the Battle Of Marathon. The great commander of the battle asks for his finest runners to be sent forward. Up step, native Slipperus Maximus, Oxus-Bumblealong, Banu Shortus shortus, Veg-Cruisealongus and Socialax Retardion. Who does he choose? Each and every one of us! That’s the Just Run It Posse Guarantee! You kno...
Just Run Jim
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JustRunJim
Seattle Marathon Race Report ( or my 11th Marathon). The numbers all go to eleven. Look, right across the board, eleven, eleven, eleven and…. 8211; Nigel Tufnel (Spinal Tap). Did not look that formidable, but I took the man at his word and decided to go out a bit faster than my 3:28:xx qualifier pace. We headed for an out and back on the I90 floating bridge (second longest on Earth). Which heads to Mercer Island. It was cool running that close to the water and being surrounded by it. Mile 9 – 8:07 ...
Just Run Jon | running jogging and worldly thoughts
Running jogging and worldly thoughts. The Great South Run. November 11, 2011. Winning a place in the Great South Run was the first thing I have won in years, as long as I can remember even! Take heed mo running), even the Big Fun Run organisers this year shunned anywhere south of the m25.So to win a place amongst the 24000 other runners was for me just about exciting as it gets! Even if it does puzzle non runners my guaranteed place was something I was going to talk about and lots! Out on the route I was...
JustRunJustLiveJustBe — Running. Living. Being. Me.
365 Days of Photos. My Windshield on the World. November 5, 2013. There are some people that are rarely impacted by the passing of time. I mean, in the way that you might say. Wow, where did that month go. My Gets To Life On Time brain is weak. I don’t feel pushed through time so much as…. Like I’m keeping up, leaves almost no time or energy to actually do anything, except think about how its not 1996. November 4, 2013. I was leaving the post office the other day and as I walked out the double door I gla...
Just Run Knit
Wednesday, March 28, 2018. New Post via Instagram March 28, 2018 at 06:42PM. 8986;⌚It seems to be time; seaming time! See what I did there? 😂 I know Miss E is going to love this top and I can't wait to get it seamed up so she can wear it! Knitworthy #knittersOfInstagram #knitwearlove #knitlove #Ravelry #soPunny https:/ ift.tt/2pMZzwC. Monday, March 26, 2018. New Post via Instagram March 26, 2018 at 04:02PM. 😍😍 #TwistFiberStudio bag and yarn! Thursday, March 22, 2018. Saturday, March 17, 2018. LoveMyFa...
Just Run La
Sunday, May 10, 2009. MetalfreAK - Finally, an update? Yeah yea, sorry for the lack of updates. I've been lazy/busy. I did update my other personal blog but I left this in the dark. Sorry yea? Anyway, lets start off with.MY FIRST RUNNING EVENT FOR YEAR 2009! 10th of MAY 2009. So here we are in May and I've just ran my first 10KM event. How sad is that? Nevertheless, we are all running :). The starting line. W00t Look at the skid marks. Fucking rempits! Ding Dong Deng Dong. I waited for MiloAisChaser near...
JustRunLah! - Running, Sports & Fitness in Asia
Health, Nutrition & Fitness. Hong Kong Running Calendar. Triathlon Calendar (Asia Pacific). Trail Races Calendar (Asia Pacific). Sports & Fitness Events Calendar. Sporting Goods Stores: Singapore. World’s Best Marathons. 24km / VO2 max Calculator. App (iOS / Android). Health, Nutrition & Fitness. Hong Kong Running Calendar. Triathlon Calendar (Asia Pacific). Trail Races Calendar (Asia Pacific). Sports & Fitness Events Calendar. Sporting Goods Stores: Singapore. World’s Best Marathons. App account to login.
Just Runner - To Run Faster, Better And Stronger
To Run Faster, Better And Stronger. 8 Differences Between Running Outside and on Treadmill. A lot of new runners and some experienced runners are sometimes confused about whether running outside or on the treadmill is better. When comparing both you have to keep in mind that they both are not better from each other but provide different benefits and experiences. These benefits can vary according to age, sex or…. Best Running Shoes For Bad Knees. Proudly powered by WordPress.
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