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Wife, mother, runner...setting the pace

Wife, mother, runner.setting the pace. My life is full of ups and downs and a lot of miles. Friday, July 24, 2015. It may be that I strained my gluteus medius in June and that my hip problems were already flaring up prior to the sprain meaning that I haven't run consistently since mid-May. It may be that my baby, my sweet Jackson is now 6 and going to kindergarten in a few weeks. My guess is that when you take all of the above, it was only a matter of time until I had a meltdown. I hate them. Having ...

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Wife, mother, runner...setting the pace | kaltmanruns.blogspot.com Reviews

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Wife, mother, runner.setting the pace. My life is full of ups and downs and a lot of miles. Friday, July 24, 2015. It may be that I strained my gluteus medius in June and that my hip problems were already flaring up prior to the sprain meaning that I haven't run consistently since mid-May. It may be that my baby, my sweet Jackson is now 6 and going to kindergarten in a few weeks. My guess is that when you take all of the above, it was only a matter of time until I had a meltdown. I hate them. Having ...

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Wife, mother, runner...setting the pace | kaltmanruns.blogspot.com Reviews

https://kaltmanruns.blogspot.com

Wife, mother, runner.setting the pace. My life is full of ups and downs and a lot of miles. Friday, July 24, 2015. It may be that I strained my gluteus medius in June and that my hip problems were already flaring up prior to the sprain meaning that I haven't run consistently since mid-May. It may be that my baby, my sweet Jackson is now 6 and going to kindergarten in a few weeks. My guess is that when you take all of the above, it was only a matter of time until I had a meltdown. I hate them. Having ...

INTERNAL PAGES

kaltmanruns.blogspot.com

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Wife, mother, runner...setting the pace: What's Next?

http://www.kaltmanruns.blogspot.com/2014/05/whats-next.html

Wife, mother, runner.setting the pace. My life is full of ups and downs and a lot of miles. Friday, May 9, 2014. I hope you've heard by now but I decided to leave my job in pursuit of more time with the boys and to seek new adventures. I wrapped up this week and am officially without a full-time job. Almost everyone I have seen since making the announcement has asked me, "What's next? So, I thought I would answer that here. May 9, 2014 at 9:24 PM. Excited to see how things work out! Follow me by Email.

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Wife, mother, runner...setting the pace: March 2015

http://www.kaltmanruns.blogspot.com/2015_03_01_archive.html

Wife, mother, runner.setting the pace. My life is full of ups and downs and a lot of miles. Thursday, March 26, 2015. It's Not All Fun and Games. This week is hard. That is not a complaint but the truth. After several years of doing this, it never gets easier. Never. And, it isn't just hard for us. It is hard for the volunteers who put their blood, sweat, and tears into the CHKM. This week is hard but the people make it priceless. The volunteers who show up every year remind me why we do this. The fi...

3

Wife, mother, runner...setting the pace: Putting in the Work - Time to talk Exercise

http://www.kaltmanruns.blogspot.com/2014/07/putting-in-work-time-to-talk-exercise.html

Wife, mother, runner.setting the pace. My life is full of ups and downs and a lot of miles. Thursday, July 31, 2014. Putting in the Work - Time to talk Exercise. Also, I took a weight lifting class in college and found that having muscle tone was actually really cool. From there, I signed up for a gym membership and committed myself to regular exercise. See you on the roads. August 2, 2014 at 9:07 PM. Subscribe to: Post Comments (Atom). One of My Favorite Days of the Year! Follow me by Email. I dont know...

4

Wife, mother, runner...setting the pace: Looking for Champions for Change

http://www.kaltmanruns.blogspot.com/2013/11/looking-for-champions-for-change.html

Wife, mother, runner.setting the pace. My life is full of ups and downs and a lot of miles. Monday, November 18, 2013. Looking for Champions for Change. When did we become so selfish and self-centered? When did we lose our ability to say "please," "thank you," and other common courtesy phrases. With that said, when did we stop having common courtesy? When I left, I did what we all do. I went to Facebook. I asked friends for stories and opinions and I got several. I could go on and on. I could post al...

5

Wife, mother, runner...setting the pace: November 2014

http://www.kaltmanruns.blogspot.com/2014_11_01_archive.html

Wife, mother, runner.setting the pace. My life is full of ups and downs and a lot of miles. Tuesday, November 18, 2014. Rambling Thoughts on a Snowy Day. Some rambling thoughts on this cold, snowy day. 1 Bursitis is terrible. It is especially terrible when the cortisone shot stops working and you have to wait a week to get another. 5 It is going to be a long winter if it is snowing already in Knoxville. 8 My to-do list is two pages so I should get to work. :). See you on the roads! The calf cramp seeming...

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lolaalapo.blogspot.com

Lola Alapo: August 2015

http://lolaalapo.blogspot.com/2015_08_01_archive.html

Writer. Blogger. Traveler. Tuesday, August 18, 2015. In keeping with my theme of hiking new trails. This summer, my pal Seth and I made a jaunt over to Ramsey Cascades. This past Saturday. I hear tell it's the tallest waterfall in the Great Smoky Mountains so I had to see for myself. This shot doesn't do the falls justice. Sign as we approached the falls. I can listen to this sound all day! This section of the park is perhaps the largest old-growth forest remaining in the Smokies. Links to this post.

lolaalapo.blogspot.com

Lola Alapo: When is God still good?

http://lolaalapo.blogspot.com/2015/01/when-is-god-still-good.html

Writer. Blogger. Traveler. Saturday, January 10, 2015. When is God still good? It somehow seems unfair that pain, grief and suffering are already present just days into the new year. These unwelcome guests have showed up in the lives of those dear to me and plan to stick around for a while. I don't get it. It's in times like this that I wonder: is God still good? Is he still kind? Can he still be trusted? Some hard truths I've discovered over 30-some years of living:. We live in a broken world. I don't k...

lolaalapo.blogspot.com

Lola Alapo: New beginnings

http://lolaalapo.blogspot.com/2015/06/new-beginnings.html

Writer. Blogger. Traveler. Friday, June 5, 2015. Tonight was wonderful as it was bittersweet. I tested for my second degree senior black belt in Taekwondo. (The short sausage-making explanation: it's the last level of second degree and the final phase before I can test for third degree black belt.). I passed, which was great. I also cried many tears. It was a hard test in several ways: it was my first one in six years without my master instructor James Rich. Onward. Warrior mode, always. Julie, David, El...

lolaalapo.blogspot.com

Lola Alapo: Best of...

http://lolaalapo.blogspot.com/p/best-of.html

Writer. Blogger. Traveler. Here are a handful of my most memorable blog posts. Thanks for reading! When is God still good? The time I burned down a house. The sucker punches of life. The many hairs of Lola. Being transparent is hard. Becoming a painted lady for one night. Weekend of emotional extremes. Disappointment = character builder. Happy 125th birthday, News Sentinel! I am officially an American! Reliving the memories 10 years later. Crossing over to the dark side. Subscribe to: Posts (Atom).

lolaalapo.blogspot.com

Lola Alapo: June 2015

http://lolaalapo.blogspot.com/2015_06_01_archive.html

Writer. Blogger. Traveler. Friday, June 5, 2015. Tonight was wonderful as it was bittersweet. I tested for my second degree senior black belt in Taekwondo. (The short sausage-making explanation: it's the last level of second degree and the final phase before I can test for third degree black belt.). I passed, which was great. I also cried many tears. It was a hard test in several ways: it was my first one in six years without my master instructor James Rich. Onward. Warrior mode, always. Julie, David, El...

lolaalapo.blogspot.com

Lola Alapo: January 2015

http://lolaalapo.blogspot.com/2015_01_01_archive.html

Writer. Blogger. Traveler. Saturday, January 10, 2015. When is God still good? It somehow seems unfair that pain, grief and suffering are already present just days into the new year. These unwelcome guests have showed up in the lives of those dear to me and plan to stick around for a while. I don't get it. It's in times like this that I wonder: is God still good? Is he still kind? Can he still be trusted? Some hard truths I've discovered over 30-some years of living:. We live in a broken world. I don't k...

lolaalapo.blogspot.com

Lola Alapo: Tippy Top of Tennessee

http://lolaalapo.blogspot.com/2015/05/tippy-top-of-tennessee.html

Writer. Blogger. Traveler. Saturday, May 23, 2015. Tippy Top of Tennessee. I stood on top of Tennessee today! My friend Seth and I took a trip up to Clingmans Dome. The highest point in the state. We then followed it with a 10-mile round trip hike to Silers Bald along the Appalachian Trail. Great preparation for my Peru adventure. View from Clingmans Dome. The last of the wild flowers in the Smoky Mountains were still in bloom and we met some animal friends along the way. Newspaper journalist turned univ...

lolaalapo.blogspot.com

Lola Alapo: July 2015

http://lolaalapo.blogspot.com/2015_07_01_archive.html

Writer. Blogger. Traveler. Sunday, July 5, 2015. Overnight Mt. LeConte fun. I'm spending the summer hiking my way through East Tennessee. My mission this season: tackle all new trails. It's been a sweet blessing as I'm discovering more and more of my beloved adopted state on foot. I deviated from my mission last weekend when I hiked up to Mt. LeConte with two friends. I've done LeConte before via the Alum Cave trail. But there was a new experience to this hike: I spent the night at the lodge. Overnight M...

lolaalapo.blogspot.com

Lola Alapo: A kiss from heaven

http://lolaalapo.blogspot.com/2015/06/a-kiss-from-heaven.html

Writer. Blogger. Traveler. Monday, June 1, 2015. A kiss from heaven. I saw this magnificent full rainbow over my Taekwondo school after class this evening. Right before this moment, my friend Chandra texted me a photo of a double rainbow she had seen in another corner of Knoxville with these sweet words: "Just saw God's majesty in a double rainbow and prayed His amazing and abundant grace over you.". God's majesty, indeed. What a (double) kiss from heaven! The Lord bless you and keep you;. Pull up a chair.

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kaltmanruns.blogspot.com

Wife, mother, runner...setting the pace

Wife, mother, runner.setting the pace. My life is full of ups and downs and a lot of miles. Friday, July 24, 2015. It may be that I strained my gluteus medius in June and that my hip problems were already flaring up prior to the sprain meaning that I haven't run consistently since mid-May. It may be that my baby, my sweet Jackson is now 6 and going to kindergarten in a few weeks. My guess is that when you take all of the above, it was only a matter of time until I had a meltdown. I hate them. Having ...

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