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From flab to FAB | my fitness challengemy fitness challenge
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my fitness challenge
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From flab to FAB | my fitness challenge | kerigero.wordpress.com Reviews
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my fitness challenge
kerigero.wordpress.com
From flab to FAB | my fitness challenge | Page 2
https://kerigero.wordpress.com/page/2
From flab to FAB. Food for flawless skin. Since I’ve been posting a lot about fitness and workouts lately, I thought I’d switch it up and do a couple of posts on healthy foods that aid your fitness routine–as well as give you gorgeous skin! And since we’re starting to move into spring and out of the drabs of winter it’s time to wake your skin up and shake of the winter dullness! All of these foods are white. Study’s. And the more outrageous the color of the food, the better for you it is! March 4, 2011 C...
April | 2011 | From flab to FAB
https://kerigero.wordpress.com/2011/04
From flab to FAB. Archive for April, 2011. Veggie soup diet-DAY 2. Day 2 (if you haven’t already caught on) is Veggies! I am going to swap a regular potato for a sweet potato though, they just taste better to me. There is absolutely no fruit allowed on this day. Well, it’s been 2 days on my crash diet and all I feel is famished. I know I’m going to ruin it as soon as I get to Vegas and see the buffets, but hopefully it will be worth it! The diet, not the buffets! April 5, 2011 Categories: Uncategorized.
About | From flab to FAB
https://kerigero.wordpress.com/about
From flab to FAB. This blog is about my personal fitness challenge. Thrown in with tips and tricks to lose weight and get fit. Finding out which diet fads work and don’t work, and which fitness crazes we should jump on the bandwagon and which we should leave behind. As well as my struggle to become a gym junkie and get toned along the way! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Laurel on Health Food.
The Cabbage Soup Diet: DAY 1 | From flab to FAB
https://kerigero.wordpress.com/2011/04/04/the-cabbage-soup-diet-day-1
From flab to FAB. The Cabbage Soup Diet: DAY 1. Ahh where to begin? Well first of all I am not going to be able to be on the diet for the full 7 days like you’re supposed to be, I’ll only able to be on it for 5 before my trip…but I figure that’s still pretty good, I’ll be very surprised if I make it that long! 8230;and I thought “well I can just make the cabbage soup, how hard can it be? Day 1 is: FRUIT, FRUIT, FRUIT! Stuff yourself with all the fruit and. Veggie Soup you can eat! My hunger hit my kind o...
kerigero | From flab to FAB
https://kerigero.wordpress.com/author/kerigero
From flab to FAB. Veggie soup diet-DAY 2. Day 2 (if you haven’t already caught on) is Veggies! Raw, cooked, steamed whatever you fancy. The only exception is to stay away from beans, peas, and corn. And as luck would have it peas are my favorite…damn. The one surprising thing about veggie day is you’re allowed to reward yourself with a baked potato with butter at dinner; and this is the only day that’s allowed so I will definitely be taking advantage of it! The diet, not the buffets! Ahh where to begin?
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thehitchhikersguidetomorgantown.wordpress.com
Mercy Machine: Issues in Ethics and Health Care | The Hitchhiker's Guide to Morgantown
https://thehitchhikersguidetomorgantown.wordpress.com/2011/04/05/mercy-machine-issues-in-ethics-and-health-care
The Hitchhiker's Guide to Morgantown. Our five bloggers will highlight their own topics ranging from music and theatre to sports and volunteerism…. Mercy Machine: Issues in Ethics and Health Care. April 5, 2011. How far should health care providers go to ensure their patient’s end-of-life wishes are met? When should a patient be taken off a ventilator? Who makes the decision on removing a ventilator when no will or advance directive is present: the patient or the patient’s family? Is a West Virginia nati...
morgantownlocals.wordpress.com
Authors | The Eclectic
https://morgantownlocals.wordpress.com/authors
So who are we? Deepa Fadnis Financial Journalist. Focus: Exploring Art, Culture and Heritage in Morgantown. Personal Blog: Pink Papers and Green Journalism. Melanie Hoffman College journalist. Personal Blog: Daily life of college news. Jonathan Vickers Outdoor Journalists. Focus: Morgantown and Campus Activities. Lindsay Cobb Philanthropy Journalist. Personal Blog: Time Added To My Day. Derek Rudolph Music Journalist. Personal Blog: Road to Rudolph. 9654; One Response. Leave a Reply Cancel reply. Previou...
Neuticles: Because who wouldn’t want fake balls? | Mountaineer Life
https://mountaineerlife.wordpress.com/2011/04/21/neuticles-because-who-wouldnt-want-fake-balls
Different perspectives of what it's like to live in Morgantown, WV. Laquo; Women against rape. A Meeting of the Minds. Neuticles: Because who wouldn’t want fake balls? April 21, 2011 by kerigero. Well, they’re essentially fake testicles for male animals that have been neutered, so they still look like they have their ‘manliness’. You can’t make this stuff up. Gregg Miller and Buck the Bloodhound. A pair of Neuticles. The answer is there is no point. Neuticles aren’t for the animal; they’re for the ow...
kerigero | Mountaineer Life
https://mountaineerlife.wordpress.com/author/kerigero
Different perspectives of what it's like to live in Morgantown, WV. Http:/ kerigero.wordpress.com. Senior Broadcast News major at West Virginia University. Was the executive producer for WVU News, West Virginia University's student run newscast, now I'm helping to create the first WVU News website with a small group of other broadcast students. Posts by Keri Gero:. April 22, 2011. Pet Owners: A Unique Breed. April 21, 2011. Neuticles: Because who wouldn’t want fake balls? April 14, 2011. April 8, 2011.
Pet Owners: A Unique Breed | Mountaineer Life
https://mountaineerlife.wordpress.com/2011/04/22/pet-owners-a-unique-breed
Different perspectives of what it's like to live in Morgantown, WV. Laquo; A Meeting of the Minds. Pet Owners: A Unique Breed. April 22, 2011 by kerigero. This is a wordle. I made out of all of my blog posts in MountaineerLife. This is basically my blog in a nutshell! Pet Owners: A Unique Breed. On April 23, 2011 at 10:57 pm. Or are you a dog person? On April 24, 2011 at 9:59 am. Yours turned out great! Its so cool how ‘dogs’ and ‘dog’ were the most prominent. On April 24, 2011 at 8:15 pm. May 17, 2011.
Women against rape | Mountaineer Life
https://mountaineerlife.wordpress.com/2011/04/20/women-against-rape
Different perspectives of what it's like to live in Morgantown, WV. Laquo; Racquetball: It’s Not For the Faint of Heart. Neuticles: Because who wouldn’t want fake balls? April 20, 2011 by tonicekada. WAR’s facebook page. T such attacks from happening in the first place. WAR hosts Drop a Cop events at least once a month on campus. The university campus police come to the Lair to teach women how to take down an attacker. Participants get a chance to take down a cop at first hand. Today, Wednesday 20. WAR a...
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laterna_magica
2011 április 29., péntek. 2008 október 30., csütörtök. Nagyítás I., computer print, 50x50 cm, 2006. Blowup I., computer print, 50x50 cm, 2006. Nagyítás II., computer print, 50x50 cm, 2006. Blowup II., computer print, 50x50 cm, 2006. Nagyítás III., computer print, 50x50 cm, 2006. Blowup III., computer print, 50x50 cm, 2006. 2008 október 18., szombat. Sárga autó, színezett fényérzékenyített akvarellpapir, 60x85 cm, 2005. Yellow car, photosensitive coloured aquarellpaper, 60x85 cm, 2005. Detail III., fr...
Kerigbear
kerigcoffee.com
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Unspoken — words on life + faith by Keri Gentry Welch
Words on life faith by Keri Gentry Welch. Five on Friday, vol. 1. June 19, 2015. Middot; By keri. Middot; Leave a Comment. Five on Friday is a link up where bloggers can share a list of any 5 things. Here’s my list of 5 things that have been my jam lately, in line with what I think readers of this site would enjoy. Happy Friday, friends! 1 Lauren Daigle’s “First”. It’s #onthedaily up in herrrrre. I just love the lyrics:. Before I bring my need, I will bring my heart. 8221; and “ O’Lord. For quite some ti...
From flab to FAB | my fitness challenge
From flab to FAB. Veggie soup diet-DAY 2. Day 2 (if you haven’t already caught on) is Veggies! Raw, cooked, steamed whatever you fancy. The only exception is to stay away from beans, peas, and corn. And as luck would have it peas are my favorite…damn. The one surprising thing about veggie day is you’re allowed to reward yourself with a baked potato with butter at dinner; and this is the only day that’s allowed so I will definitely be taking advantage of it! The diet, not the buffets! Ahh where to begin?
kerighan (and Zdzislaw Corp.) - DeviantArt
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Me
March 9th, 2007. You Have Your PhD in Men. You understand men almost better than anyone. You accept that guys are very different, and you read signals well. Work what you know about men, and your relationships will be blissful. How Well Do You Understand Men? You Belong in London. A little old fashioned, and a little modern. A little traditional, and a little bit punk rock. A unique woman like you needs a city that offers everything. No wonder you and London will get along so well. April 12th, 2005.
Kerigirl if you Please…
Kerigirl if you Please…. Not done writing just yet ;) *wink*. May 14, 2012. I promiss to write more. I do have a lot to catch up on. Promises, Promises. September 22, 2011. Overwhelmed. yes. There’s just too much going on all around me… and I’m not talking about work, or friends/family (though we do always seem to be busy). I’m talking about social media. Yeah, so today I literally had to check my Facebook, followed by my new Google and then tweet a bit. Note: I no longer follow @. August 31, 2011. I’ve ...
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