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Keep Going | Perseverance is the key to success… | kfb2beastmode.wordpress.com Reviews
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Perseverance is the key to success...
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Weekend Recap! | Keep Going
https://kfb2beastmode.wordpress.com/2013/03/04/weekend-recap-2
Perseverance is the key to success…. Boyfriend wants me to blog today…. I did “White”…it was actually a perfect day, the weather was warm-ish, so running the 400s weren’t awful! 21 lunges with 45# overhead. I finished in 30:33 and got this…. Matt and I went to Montreal to see the Pens play against the Canadiens. We bet on the game…. Canadiens win: I do 500 burpees. Pens win: Matt does 500 burpees and we go kitty cat shopping! Its big and awesome and has a pink hibiscus (like my tattoo) on the other side.
Life Goals | Keep Going
https://kfb2beastmode.wordpress.com/life-goals
Perseverance is the key to success…. Run a Full marathon. String together 5 pull-ups. Do a muscle up. 10 full ROM HSPU. Compete in a CrossFit competition. Personal Train a real client. CrossFit Level 1 Cert. Run an obstacle Race. Bike the Great Allegheny Passage. Hike the 46 peaks in the Adirondacks. 100% Paleo for 9 weeks. See the Highclere Castle. Gamble in Vegas (went there 3 times before I turned 21! Travel to another country alone. 8211; July 2009 (Serbia). All 50 US states. See NYC at Christmas.
Fran as RX | Keep Going
https://kfb2beastmode.wordpress.com/2013/02/26/fran-as-rx
Perseverance is the key to success…. I didn’t have much to talk about, I was sick all weekend and didn’t WOD. Saturday, I did coach GI Jane which meant, watching everyone suffer! 100 burpee pull-ups are pretty easy to coach! I also got to use my IPad Coach’s Eye app…pretty fantastic to be able to slow down an olympic lift and say “look, you never opened your hips” or “you stood up too soon in your first pull, see? This morning I FINALLY did Fran RX. No bands…I finished in 7:33! Tag I’m it! Address never ...
WODs and Open Scores! | Keep Going
https://kfb2beastmode.wordpress.com/2013/03/08/wods-and-open-scores
Perseverance is the key to success…. WODs and Open Scores! This week has been a bit crazy! I can barely remember what my WODs were…We did a lot of focus on fundamental movements because we’ve had a lot fo new people start recently. 40-30-20-10 of front squats at 95lbs and GHD situps, all split up with a partner. OHS and pushups with a partner. I really LOVE my CF box! The people over all are awesome. ALSO- I rowed 500m in 1:41.5 woop woop! I took a mental health day and Matt and I went out for breakfast!
Tag I’m it! | Keep Going
https://kfb2beastmode.wordpress.com/2013/02/22/tag-im-it
Perseverance is the key to success…. Tag I’m it! Melissa from Lift.Teach.Run. Nominated me for this “Liebster Award”. The whole things is like a chain letter that 1- helps you get more followers and 2- helps you learn a bit about your favorite newbie bloggers! Or so it seems from the research I’ve done! Fingers crossed that I can get some more followers because I loooove talking to ya people! Rules: If you’re tagged, you must post 11 random things about you, then answer the 11 questions I posted! 2 Do yo...
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Lifting Love: Bucket List for Life
http://liftteachloverun.blogspot.com/p/life-goals.html
Bucket List for Life. Been There.Swam, Biked and/or Run That. Bucket List for Life. Life Goals - Stole the layout from Karli at Keep Going. Taking ideas from others and myself as life goes on :). Run a half-marathon under 2:30. Compete in a CrossFit competition Rx. CrossFit Level 1 Cert. Participate in an OLY seminar. Lose 10 lbs of body fat. Do an unassisted strict pull-up. Do an unassisted kipping pull-up. String together 5 pull-ups. Do a muscle up. Do a crossfit workout as Rx. Body Fat less then 25%.
Lifting Love: January 2013
http://liftteachloverun.blogspot.com/2013_01_01_archive.html
Bucket List for Life. Been There.Swam, Biked and/or Run That. Thursday, January 31, 2013. Playlist Thursday - Hip Hop Flow. Hip Hop was the theme for this weeks Playlist Thursday, and if you know me - this was HARD haha :). The "Rules" of Playlist Thursday:. Songs that are at least 5 years old. Songs that have been released within the past year. This is the wild card category. Feel free to list any song: old, current, guilty pleasure, underground, whatever floats yer boat. I use to be obsessed with her!
Resources | Rebelle Fitness
http://rebellefitness.com/resources
Here’s a list of some sites that I love:. Carrots ‘N Cake. Eat, Sweat, Smile. Fitting It All In. Gabby’s Gluten Free. The Food Lover’s Kitchen. You must log in. To post a comment. Twenty-something PR professional who has a passion for Crossfit, nutrition and digital media. Rebelle Fitness documents my struggles and triumphs of maintaining a balanced, healthy lifestyle. View Full Profile →. This Week’s Fitness Schedule. Saturday - Outdoor Hike. Rebelle Fitness on Facebook. Find Rebelle Fitness on Instagram.
It’s The Final Countdown. | Rebelle Fitness
http://rebellefitness.com/2013/01/10/its-the-final-countdown
It’s The Final Countdown. January 10, 2013. Epic start to a blog post, right! It’s my last week at my current company and the days are winding down quick! Next week I’ll be starting my new gig as the global social media manager at a consumer electronics company. Pretty exciting! I’ve kept the news unwraps (for obviously reasons) and it’s finally hitting me – I only have a day left! Sporting my Fit Approach tank. Awkward armpit selfie. Today’s WOD was bomb dot com:. 10 EMOM @ 95# (choose your weight).
Lifting Love: February 2013
http://liftteachloverun.blogspot.com/2013_02_01_archive.html
Bucket List for Life. Been There.Swam, Biked and/or Run That. Thursday, February 28, 2013. Foodie Penpals Feb '13. Hope everyone is doing well. Guess what today is? I received a interesting package this month - my original penpal never contacted me, so her girl sent me a box :). Her name is Angie from. I received a vegetarian box. New for me, but super good stuff. First - Two types of Annie Chun's Roasted Seaweed Snacks -. Which was hot so I gave it to. Because she likes HOT stuff haha) and. On the 5th o...
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Kreisbereitschaft 2 - UMWELT
Kreisbereitschaft 2 - UMWELT. Umweltbereitschaft der Feuerwehr des Landkreises Lüchow-Dannenberg. Montag, 12. Februar 2018. Wie immer möchte, ich mich gleich zu Beginn meines Berichtes bei allen Angehörigen der KFB II -Umwelt- für die geleistete Arbeit und die gute Kameradschaft bedanken. Ihr leistet mit eurer Einsatzbereitschaft einen wichtigen, ehrenamtlichen Beitrag zur Sicherheit in unserem Landkreis. Der GW-Mess wurde von Fa. GSF aus Twist gebaut. Hier ein paar Bilder von dem Schmuckstück:. Hatte es...
كانون فرهنگي هنري بسيج
فرجام قاتلان امام حسین (ع). یا قمر بنی هاشم. دانشگاه نماز دانشجو می پذیرد. پایگاه اطلاع رسانی مقام معظم رهبری. بسیج دانشجویی دانشگاه آزاد دزفول. خاطرات مربیان پرورشی ده شصت. آنسوی لنز (داوود مرادیان). عشق علیه سلام(علی رضا قزوه). 20 کیلومتری جاده قم(مرتضی امیری اسفندقه). پرسه در خیال(سیدحمیدرضا برقعی). دیگری (میلاد عرفان پور). لازم نیست (رضا احسان پور). عاشقانه های پسر نوح (علی محمد مودب). به روایت لیلی(رحیمه مهربان). راز تی وی(سرویس اشتراک ویدئو). خدا, تنها تنهایی که تنها نمی گذارد. شهید سید مرتضی آوینی.
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Keep Going!
Perseverance is the key to success. Monday, November 5, 2012. I have switched over to Wordpress! After taking enough crap from fellow bloggers! Haha) Anyway, it's easy to find me. kfb2beastmode.wordpress.com. Head over there and check out my latest post and a NEW RECIPE. Links to this post. Friday, November 2, 2012. First of all, thanks to everyone that wished my tummy better! I broke down and bought some crackers last night.nibbled on them before my workout and then killed my workout! Box jump, 24" box.
Keep Going | Perseverance is the key to success…
Perseverance is the key to success…. I suck at blogging lately, and thats mostly because I have been doing more work at work to try to prepare for leaving and starting a new job! I’m extremely excited that I have been hired as an embryology tech working in a lab at a fertility clinic! I am finally going to be able to do kids programs and after-school programs that I’ve been wanting to build…plus fingers crossed that I’ll actually be able to afford my bills, now! My past week in pictures…. Isn’t my ...
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Chrampf im Altersheim 2017. Barfuss im Schnee 2016. Liebes Theaterpublikum, es ist schön Sie in unserem Jubiläumsjahr zu begrüssen. Die Spieler haben unter der Regie von Erich Eggimann die Komödie s’Jubiläum. Unser Jungschauspieler Benjamin Minder hat dieses Stück eigens für uns zum 30 jährigen Jubiläum geschrieben . Also eine Uraufführung. Bühnenbau und Requisiten haben mit viel Enthusiasmus und Engagement eine aufwändige Kulisse vorbereitet. Die Präsidentin der KFB87. Was wir noch sagen wollten.
kfb974's blog - Blog de kfb974 - Skyrock.com
Sur ce blog je parlerai de mon scoot. 17/06/2009 at 3:00 AM. 24/03/2013 at 4:22 PM. Subscribe to my blog! Ca c mon scoot sa fesait 2 jour que je l'avait. 3 jours plutart je me sius peter la geule, la fourche est morte et la carrosserie est dans un piteuse etat. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.2) if someone makes a complaint. Please enter the sequence of characters in the field below.
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오늘 이창을 다시 열지않음. 오늘 이창을 다시 열지않음. 오늘 이창을 다시 열지않음. Application for school entrance. 제과&제빵 자격증 취득 및 취업과정 오후. 2018 04. 16 2018. 07. 30. 바리스타-커피디저트카페 취업 및 창업반 오후. 2018 04. 18 2018. 07. 26. 제빵-웰빙 브런치카페 창업과정(커피) 오후. 2018 04. 24 2018. 07. 25. 제과-케익데코레이션 and 실무 디저트양성반 오전. 2018 05. 03 2018. 08. 01. 고급제과-글로벌 디저트 창업과정 오전. 2018 05. 04 2018. 06. 15. 2018 05. 09 2018. 07. 30. 제과-케익데코레이션 and 실무 디저트양성반 오후. 2018 06. 20 2018. 08. 23. 2018 03. 17 2018. 05. 26. 2018 03. 17 2018. 05. 26. 2018 03. 20 2018. 05. 03. 거창 이동준 베이커리 카페.
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