starting-to-tri.blogspot.com
Starting to .... Tri... (all over again)....: November 2014
http://starting-to-tri.blogspot.com/2014_11_01_archive.html
Starting to . Tri. (all over again). A long march starts from the very first step." . 2014 .back to the beginning. Thursday, November 27, 2014. I have a new iPad. So I have been trying out a couple of apps for note taking. Basically I would love Penultimate to work as nicely as Noteshelf. Here is a page from Noteshelf! Posted by Karen Gallantry. Saturday, November 01, 2014. No Longer a Battery Human. It took me a good few weeks to get into the routine I readily admit it was a complete shock to the system.
starting-to-tri.blogspot.com
Starting to .... Tri... (all over again)....: Juneathon Day 10 & 11
http://starting-to-tri.blogspot.com/2015/06/juneathon-day-10-11.html
Starting to . Tri. (all over again). A long march starts from the very first step." . 2014 .back to the beginning. Thursday, June 11, 2015. Juneathon Day 10 and 11. Loosely I will claim some toe yoga, about 5 Sun salutations (abridged version) and some general buttock clenching at appropriate (rather then inappropriate) moments. So Juneathon Day 11 was 6 10 bike sessions and 6 run sessions (50mins total). With transitions it ended up 2hrs. So with that good night and happy damn nearly friday! A Better Wa...
secker.blogspot.com
Russell Secker: Etoile Savoyarde -2 days
http://secker.blogspot.com/2014/07/etoile-savoyarde-2-days.html
Transe Gaule 2005, Deutschlandlauf 2007, Trans Europe 2009, Baltic Run 2010, M2M Ireland 2011, Ultra Trace St Jacques 2012, Orléans-Océan 2012 and 2013, Étoile Savoyarde 2014 and 2016. Saturday, July 05, 2014. Etoile Savoyarde -2 days. I find myself chilling in a shabby, non-chic hotel room in the Savoy region of France, preparing for a 6-day stage race starting and finishing each day in the lovely village of Myans. After a little detour to photograph the village church, I managed to find the race HQ, an...
secker.blogspot.com
Russell Secker: Selfie? Or footie, maybe?
http://secker.blogspot.com/2014/05/selfie-or-footie-maybe.html
Transe Gaule 2005, Deutschlandlauf 2007, Trans Europe 2009, Baltic Run 2010, M2M Ireland 2011, Ultra Trace St Jacques 2012, Orléans-Océan 2012 and 2013, Étoile Savoyarde 2014 and 2016. Saturday, May 17, 2014. Or footie, maybe? Thanks to the good folks at Hi-Tec and XNRG for a fine new pair of V-Lite Infinity trail shoes:. Subscribe to: Post Comments (Atom). Lake Tahoe 7-9 October 2016. On amazon.com or amazon.co.uk. Kelly the Hungry Runner. Or footie, maybe? Pony Express Ultra stage races.
secker.blogspot.com
Russell Secker: Belgium ... retrospectively ... belatedly
http://secker.blogspot.com/2014/06/belgium-retrospectively-belatedly.html
Transe Gaule 2005, Deutschlandlauf 2007, Trans Europe 2009, Baltic Run 2010, M2M Ireland 2011, Ultra Trace St Jacques 2012, Orléans-Océan 2012 and 2013, Étoile Savoyarde 2014 and 2016. Saturday, June 14, 2014. Belgium . retrospectively . belatedly. Running with our friends was wonderful. No stress about time, pace or distance. Coffee breaks and lunch breaks along the way, as the mood and thirst/hunger strikes. The Belgian coast is impressively flat and bike-friendly (ergo runner-friendly too!
secker.blogspot.com
Russell Secker: Getting ready for Tahoe
http://secker.blogspot.com/2015/07/getting-ready-for-tahoe.html
Transe Gaule 2005, Deutschlandlauf 2007, Trans Europe 2009, Baltic Run 2010, M2M Ireland 2011, Ultra Trace St Jacques 2012, Orléans-Océan 2012 and 2013, Étoile Savoyarde 2014 and 2016. Sunday, July 19, 2015. Getting ready for Tahoe. Claire is taking on the Tahoe Triple Marathon again for the third time this year, and will be joined by our Austin Rogue Running friend Carolyn. I will crew for them for their first two marathons, before putting on my Hokas and heading off into the night.
starting-to-tri.blogspot.com
Starting to .... Tri... (all over again)....: Juneathon Day 9
http://starting-to-tri.blogspot.com/2015/06/juneathon-day-9.html
Starting to . Tri. (all over again). A long march starts from the very first step." . 2014 .back to the beginning. Wednesday, June 10, 2015. Back to being a day late again. Noted. Yesterday was umm Tuesday so I got my juneathon exercise in nice and early and did a pre breakfast 33min easy jog. Well 30mins easy actually with a very hard flat out 3mins in the middle! That was it all done before breakfast. If only I could get my posts done so swiftly! Posted by Karen Gallantry. View my complete profile.
starting-to-tri.blogspot.com
Starting to .... Tri... (all over again)....: Commuting to Staines
http://starting-to-tri.blogspot.com/2015/08/commuting-to-staines.html
Starting to . Tri. (all over again). A long march starts from the very first step." . 2014 .back to the beginning. Tuesday, August 04, 2015. Week 1 Day 1:. Total cost £20, total time 3hr05min. Old journey total time 1hr and cost a couple of quid (we have a very fuel efficient car! Cost to the company as well. Given the proximity of the last office my working hours tended to stretch out to 9hours a day. Not so on day one . Week 1 Day 2:. Week 2 Day 1:. In to Wokingham by 17:30 and by the time I lugged mys...
starting-to-tri.blogspot.com
Starting to .... Tri... (all over again)....: June 2015
http://starting-to-tri.blogspot.com/2015_06_01_archive.html
Starting to . Tri. (all over again). A long march starts from the very first step." . 2014 .back to the beginning. Saturday, June 27, 2015. Cotswold 113 2015 Race report. It's been a couple of weeks now so better get this down! I woke before the alarm, something like 4:15, boiled the kettle for my instant porridge in pot and slurp of instant coffee, trying not to awaken my Sherpa as I knew it would be a long morning for her too! So I was excited for what may happen and to be back racing again. I decided ...
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