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Vivacious Running Girl: February 2012
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Tuesday, February 21, 2012. I got a cool new glass shaker today in the mail and I am stoked! Not only is it a shaker but it is also sealed so I can throw it in my gym bag and not worry about it leaking. I am doing a Cinch Shake. With a smoothie for breakfast. It is so yummy and filling. Tomorrow, I plan on doing a chocolate peanut butter one. Yum! Well off to get my beauty sleep! Tomorrow is my first day using Vitalizer. I will let you know what I think! Monday, February 20, 2012. 14 lbs Away from Goal!
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Vivacious Running Girl: April 2011
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Saturday, April 23, 2011. My Sisters Weightloss Story. Hope your weekend is good so far! Like I said on the last post. My sister has successfully lost 100 lbs. Here is her story:. People always ask me how did you do it? What are your tips? Running and plyometrics has helped me lose so much weight. I am currently at 100 lb weightloss and I would never go back to my previous life style. It's so nice to fit in normal ppl clothing. When I started I was a size 28 and now a 16 :)! Thursday, April 21, 2011.
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Vivacious Running Girl: July 2011
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Friday, July 15, 2011. I have had a great but busy week. I worked until 8 two days this week, only to get home and great ready for the next day and bed. I have still been using the intermittent fasting approach and all I can say is that I love it! I like to have my morning coffee and not have to worry about snacking all day. It seems to free up my time. I am now almost down to 9 lbs lost which is a great thing. I only have 17 more lbs to go to reach my goal weight. Well off to work. Ciao! I think it is r...
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Vivacious Running Girl: Disclaimer
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Friday, February 10, 2012. Disclaimer: I am not a doctor, dietitian, or a qualified to give individualized health, nutrition, or fitness information. Please consult with your physician or healthcare provider if you have any questions or concerns for your health and well-being. This is my personal experience and life on the website and I will not be held responsible for any actions or results of any reader. Subscribe to: Post Comments (Atom). View my complete profile. Subscribe To Vivacious Running Girl.
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Vivacious Running Girl: August 2011
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Monday, August 22, 2011. Weekend Eats and Buys. Hope your weekend was great! Mine of course, went by fast! I helped a friend move and also got some delicious local beer. A girl I work with recommended it. It is light and crisp and the perfect summer brew. If you get a chance try it! Saturday morning I made a delish breakfast. It has been a while since I had pancakes with raspberries. 1/4 large white or sweet onion. 4-6 jalapenos, cut in half, stem removed. 7 tomatillos, cut in half, casing removed. When ...
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Vivacious Running Girl: March 2011
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Sunday, March 27, 2011. Uh-Oh….major fail. This is the race we ran:. It was a great run and a flat course. I am so proud of my hubby….he stayed with me the whole time. Our time for the 10K was 59:03 according to my GPS. We had some good eats this weekend:. We had a nice lunch at a Japanese restaurant…. I made a delicious dinner on Friday night (Roasted Garlic Risotto and Tilapia with mango salsa)…. I made a delicious dinner tonight (filet mignon, Wild Mushroom risotto, and grilled asparagus)…. I was on v...
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Vivacious Running Girl: 1.4 lbs Away from Goal!
http://vivaciousrunninggirl.blogspot.com/2012/02/14-lbs-away-from-goal-and-giveaway.html
Sunday, February 12, 2012. 14 lbs Away from Goal! I hope everyone’s weekend has been great. I have been recovering from being sick and still feel a bit drained. I did some weights this weekend but not cardio…I don’t think my body could handle it right now. I was looking on the web today and found this interesting article by ironguru.com about Hippocrate’s 10 rules to live by. 1 THE NATURAL WAY IS THE ONLY WAY! This should be an obvious medical pursuit, according to Mother Nature and Hippocrates. The US&#...
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Vivacious Running Girl: January 2011
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Monday, January 31, 2011. I had a great day today! It was good for a Monday. I got a Starbucks Iced Americano to start off my day. Then I did a fabulous 4 miles of speed interval training on the treadmill. I really felt the burn! I also really enjoyed my lunch. I admit that I did not eat your conventional lunch. Instead I went for this:. Got a glass of wine and watched this:. Saturday, January 29, 2011. Well this weekend was good! After seeing it on Carrots and Cake’s blog. And I have to say it...I went ...
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Vivacious Running Girl: June 2011
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Wednesday, June 29, 2011. I must be Crazy. Today I officially have all my paperwork in to start taking classes again. I decided to take Organic Chemistry and I am dreading it. I hope I do well and hopefully next year I will be going to PA school. If not, I will continue to work towards my degree and reapply. Well off to bed…night! Tuesday, June 28, 2011. Mexican Chicken Skillet Recipe. Mexican Green Chile Chicken Skillet. 2 tbsp. of olive oil. 2 lbs boneless, skinless chicken breast cut into 1 inch pieces.
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Vivacious Running Girl: September 2011
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Thursday, September 29, 2011. I don’t know how many diets I have tried since I started this blog. It is getting a lil ridiculous. I also realized with the way I eat, that a lot of those diets are NOT sustainable for life. So, as you know, I love watching Dr. Oz. On his show on Monday, he announced his Transformation Nation. My sis and I decided to sign up. I figured I want to lose weight anyways, so why not? If you would like to sign up shoot me an email and I will send you an invite. Have a good one!
