laf-byebyefats.blogspot.com

Food Diary

My mission to fight against diabetics and high cholesterol. Goal: Lower weight to 100kg then Doc says i dont need pills! Back to Lost and Found. Sunday, August 28, 2011. Currently I am under 100 kg. However, due to the recent depression and the feeding frenzy that follows after, I am almost close to 100 again. Went to see a doc yesterday, Doc was concerned because my blood pressure was low, he's kinda happy that i forced fed myself, even though i had to put up with the pain. Thursday, March 3, 2011.

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My mission to fight against diabetics and high cholesterol. Goal: Lower weight to 100kg then Doc says i dont need pills! Back to Lost and Found. Sunday, August 28, 2011. Currently I am under 100 kg. However, due to the recent depression and the feeding frenzy that follows after, I am almost close to 100 again. Went to see a doc yesterday, Doc was concerned because my blood pressure was low, he's kinda happy that i forced fed myself, even though i had to put up with the pain. Thursday, March 3, 2011.

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1 food diary

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10 28 feb monday

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Food Diary | laf-byebyefats.blogspot.com Reviews

https://laf-byebyefats.blogspot.com

My mission to fight against diabetics and high cholesterol. Goal: Lower weight to 100kg then Doc says i dont need pills! Back to Lost and Found. Sunday, August 28, 2011. Currently I am under 100 kg. However, due to the recent depression and the feeding frenzy that follows after, I am almost close to 100 again. Went to see a doc yesterday, Doc was concerned because my blood pressure was low, he's kinda happy that i forced fed myself, even though i had to put up with the pain. Thursday, March 3, 2011.

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laf-byebyefats.blogspot.com

1

Food Diary: 2011-08-28

http://www.laf-byebyefats.blogspot.com/2011_08_28_archive.html

My mission to fight against diabetics and high cholesterol. Goal: Lower weight to 100kg then Doc says i dont need pills! Back to Lost and Found. Sunday, August 28, 2011. Currently I am under 100 kg. However, due to the recent depression and the feeding frenzy that follows after, I am almost close to 100 again. Went to see a doc yesterday, Doc was concerned because my blood pressure was low, he's kinda happy that i forced fed myself, even though i had to put up with the pain. Subscribe to: Posts (Atom).

2

Food Diary: 2011-01-02

http://www.laf-byebyefats.blogspot.com/2011_01_02_archive.html

My mission to fight against diabetics and high cholesterol. Goal: Lower weight to 100kg then Doc says i dont need pills! Back to Lost and Found. Saturday, January 8, 2011. 07 and 08 Jan (100.5kg! Had oats with milk for breakfast, meal replacement for lunch, and then diced cucumber, tuna and bread for dinner. After that, I weighed myself and i was 100.5kg! So i went downstairs to get myself a little snack. It is a small packet, only 50gm! Expecting lunch to be heavy. My oolong tea after the above. Because...

3

Food Diary: 2010-12-12

http://www.laf-byebyefats.blogspot.com/2010_12_12_archive.html

My mission to fight against diabetics and high cholesterol. Goal: Lower weight to 100kg then Doc says i dont need pills! Back to Lost and Found. Saturday, December 18, 2010. Children's and Junior's Fellowship Christmas Celebration. Ate tuna sandwich for breakfast. then ate early dinner at the buffet catered. See how much jap cucumber i stuffed. One scope of broccoli, raw lettuce salad with olives, 2 slices of meat loaves, 1 scope of fish, 1 small piece of turkey and filling. Friday, December 17, 2010.

4

Food Diary: 2011-02-20

http://www.laf-byebyefats.blogspot.com/2011_02_20_archive.html

My mission to fight against diabetics and high cholesterol. Goal: Lower weight to 100kg then Doc says i dont need pills! Back to Lost and Found. Wednesday, February 23, 2011. 20 to 23 Feb. Woke up really late. Didnt eat breakfast. Ate at 10:30am. Share 3/4 of my kuay tiao with my friend. Somebody gave these =). Lunch at about 3pm. hee. Popeye's chicken! 3 pieces chicken tenders. Ate only 1 and a half. Shared with Ashraf and mum. Cindy cooked dinner. Lemak prawn and kang kong. Thank God for good results!

5

Food Diary: 15 - 19 Feb

http://www.laf-byebyefats.blogspot.com/2011/02/15-19-feb.html

My mission to fight against diabetics and high cholesterol. Goal: Lower weight to 100kg then Doc says i dont need pills! Back to Lost and Found. Saturday, February 19, 2011. 15 - 19 Feb. Had oats with milk for breakfast, meal replacement for lunch. Dosai for dinner. Oats for Breakfast. Aunty cooked lunch, dinner with Heng family. First time i ate curry salmon. Taste quite good actually. Sliced fishball with xiao bai chye. Tomato egg white with prawn. Fried chinese sausage with spring onions. 15 - 19 Feb.

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Lost and Found: Pieces of my life in His Hands....

http://l-a-f.blogspot.com/2011/08/pieces-of-my-life-in-his-hands.html

Amazing grace, how sweet the sound. Click here! Saturday, August 27, 2011. Pieces of my life in His Hands. Click here please =). Am Lost But FOUND. Subscribe to: Post Comments (Atom). Pieces of my life in His Hands. View my complete profile. Awesome Inc. template. Powered by Blogger.

l-a-f.blogspot.com

Lost and Found: August 2011

http://l-a-f.blogspot.com/2011_08_01_archive.html

Amazing grace, how sweet the sound. Click here! Saturday, August 27, 2011. Pieces of my life in His Hands. Click here please =). Am Lost But FOUND. Subscribe to: Posts (Atom). Pieces of my life in His Hands. View my complete profile. Awesome Inc. template. Powered by Blogger.

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laf-byebyefats.blogspot.com

Food Diary

My mission to fight against diabetics and high cholesterol. Goal: Lower weight to 100kg then Doc says i dont need pills! Back to Lost and Found. Sunday, August 28, 2011. Currently I am under 100 kg. However, due to the recent depression and the feeding frenzy that follows after, I am almost close to 100 again. Went to see a doc yesterday, Doc was concerned because my blood pressure was low, he's kinda happy that i forced fed myself, even though i had to put up with the pain. Thursday, March 3, 2011.

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