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laketraining.blogspot.com

Brent's training blog

Wednesday, February 5, 2014. Here is todays training. A1 Face pulls 3x10. A2 Scapular depression 3x10x10. A3 TRX T and Y 3x10. B1 Underhand grip row 135x10, 155x10, 185x10, 225x6. B2 KB Swings 44kbx6x4. Road to Muscle Mayhem. Welcome to my blog! I plan on using this blog to track my life over the next 22.5 weeks while I prepare for the 2014 Natural Muscle Mayhem. I will be blogging about my training, nutrition, contest prep and how it all fits into my life with three kids. Here is my schedule for tomorrow.

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Brent's training blog | laketraining.blogspot.com Reviews
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Wednesday, February 5, 2014. Here is todays training. A1 Face pulls 3x10. A2 Scapular depression 3x10x10. A3 TRX T and Y 3x10. B1 Underhand grip row 135x10, 155x10, 185x10, 225x6. B2 KB Swings 44kbx6x4. Road to Muscle Mayhem. Welcome to my blog! I plan on using this blog to track my life over the next 22.5 weeks while I prepare for the 2014 Natural Muscle Mayhem. I will be blogging about my training, nutrition, contest prep and how it all fits into my life with three kids. Here is my schedule for tomorrow.
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Brent's training blog | laketraining.blogspot.com Reviews

https://laketraining.blogspot.com

Wednesday, February 5, 2014. Here is todays training. A1 Face pulls 3x10. A2 Scapular depression 3x10x10. A3 TRX T and Y 3x10. B1 Underhand grip row 135x10, 155x10, 185x10, 225x6. B2 KB Swings 44kbx6x4. Road to Muscle Mayhem. Welcome to my blog! I plan on using this blog to track my life over the next 22.5 weeks while I prepare for the 2014 Natural Muscle Mayhem. I will be blogging about my training, nutrition, contest prep and how it all fits into my life with three kids. Here is my schedule for tomorrow.

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laketraining.blogspot.com laketraining.blogspot.com
1

Brent's training blog: February 2014

http://laketraining.blogspot.com/2014_02_01_archive.html

Wednesday, February 5, 2014. Here is todays training. A1 Face pulls 3x10. A2 Scapular depression 3x10x10. A3 TRX T and Y 3x10. B1 Underhand grip row 135x10, 155x10, 185x10, 225x6. B2 KB Swings 44kbx6x4. Road to Muscle Mayhem. Welcome to my blog! I plan on using this blog to track my life over the next 22.5 weeks while I prepare for the 2014 Natural Muscle Mayhem. I will be blogging about my training, nutrition, contest prep and how it all fits into my life with three kids. Here is my schedule for tomorrow.

2

Brent's training blog: 2-5-2014 training session

http://laketraining.blogspot.com/2014/02/2-5-2014-training-session.html

Wednesday, February 5, 2014. Here is todays training. A1 Face pulls 3x10. A2 Scapular depression 3x10x10. A3 TRX T and Y 3x10. B1 Underhand grip row 135x10, 155x10, 185x10, 225x6. B2 KB Swings 44kbx6x4. Subscribe to: Post Comments (Atom). View my complete profile. Follow me on Twitter. Road to Muscle Mayhem.

3

Brent's training blog: Road to Muscle Mayhem

http://laketraining.blogspot.com/2014/02/road-to-muscle-mayhem.html

Wednesday, February 5, 2014. Road to Muscle Mayhem. Welcome to my blog! I plan on using this blog to track my life over the next 22.5 weeks while I prepare for the 2014 Natural Muscle Mayhem. I will be blogging about my training, nutrition, contest prep and how it all fits into my life with three kids. I will start this first blog by giving you a glimpse into my life and how I fit bodybuilding into my schedule. Here is my schedule for tomorrow. 7:30am leave to drop off the boys off to school by 8:20.

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Brent's training blog

Wednesday, February 5, 2014. Here is todays training. A1 Face pulls 3x10. A2 Scapular depression 3x10x10. A3 TRX T and Y 3x10. B1 Underhand grip row 135x10, 155x10, 185x10, 225x6. B2 KB Swings 44kbx6x4. Road to Muscle Mayhem. Welcome to my blog! I plan on using this blog to track my life over the next 22.5 weeks while I prepare for the 2014 Natural Muscle Mayhem. I will be blogging about my training, nutrition, contest prep and how it all fits into my life with three kids. Here is my schedule for tomorrow.

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