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Mel ******** Rocks! | “Think Easy, Light, Smooth, and Fast. You start off easy, because if that’s all you get, that’s not so bad. Then work on light. Make it effortless, like you don’t give a [hoot] how high the hill is or how far you’ve got to go. When yo

October 9, 2010 @ 4:13 pm. 183; { Uncategorized. Practice for Monday is at 4:30 at the park. September 28, 2010 @ 1:39 am. 183; { Uncategorized. I must say that I was embarrassed by the turn out at practice tonight. I had talked you all up to my friend, Kristen, the Zumba instructor. She changed up her song list just for us. She even made sure her male instructor friend was there so you boys wouldn’t feel out of place. I felt foolish. September 23, 2010 @ 6:20 pm. 183; { Uncategorized. Make sure you brin...

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Mel Rocks! | “Think Easy, Light, Smooth, and Fast. You start off easy, because if that’s all you get, that’s not so bad. Then work on light. Make it effortless, like you don’t give a [hoot] how high the hill is or how far you’ve got to go. When yo | laniejoe.wordpress.com Reviews

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October 9, 2010 @ 4:13 pm. 183; { Uncategorized. Practice for Monday is at 4:30 at the park. September 28, 2010 @ 1:39 am. 183; { Uncategorized. I must say that I was embarrassed by the turn out at practice tonight. I had talked you all up to my friend, Kristen, the Zumba instructor. She changed up her song list just for us. She even made sure her male instructor friend was there so you boys wouldn’t feel out of place. I felt foolish. September 23, 2010 @ 6:20 pm. 183; { Uncategorized. Make sure you brin...

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Mel Rocks! | “Think Easy, Light, Smooth, and Fast. You start off easy, because if that’s all you get, that’s not so bad. Then work on light. Make it effortless, like you don’t give a [hoot] how high the hill is or how far you’ve got to go. When yo | laniejoe.wordpress.com Reviews

https://laniejoe.wordpress.com

October 9, 2010 @ 4:13 pm. 183; { Uncategorized. Practice for Monday is at 4:30 at the park. September 28, 2010 @ 1:39 am. 183; { Uncategorized. I must say that I was embarrassed by the turn out at practice tonight. I had talked you all up to my friend, Kristen, the Zumba instructor. She changed up her song list just for us. She even made sure her male instructor friend was there so you boys wouldn’t feel out of place. I felt foolish. September 23, 2010 @ 6:20 pm. 183; { Uncategorized. Make sure you brin...

INTERNAL PAGES

laniejoe.wordpress.com

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Meet Schedule | Mel Cummings Rocks!

https://laniejoe.wordpress.com/meet-schedule

I am still looking for a race for August 21st. These are the times you will actually run – not the times you have to be there. We will probably be at the courses to walk them an hour and a half before the first race. August 28th: Hurricane – Valley Park: Girls 9:00, Boys 9:30. September 4th: Geico Classic – Midland: Girls 9:00, Boys 9:25. September 11th: Pirate Invitational: Barboursville Park: Girls 10:00, Boys 10:30. County Meet – Cabell Midland. Leave a Reply Cancel reply. Enter your comment here.

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General Information | Mel Cummings Rocks!

https://laniejoe.wordpress.com/practices

Make sure you bring water to practice. A hand towel is also a good idea. Please be on time. I plan to run with you, so you may not be able to find us if you are late. Please make sure you have transportation to and from meets and practices. Practice won’t always be at the park because if you want to be good, you must run a variety of places. Practices will be 1 hour unless otherwise noted. I expect everyone to follow school rules and to do their best. Parents are always welcome. Leave a Reply Cancel reply.

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Times | Mel Cummings Rocks!

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Destini Broyles 18:48 Geico. Mary Margaret 20:28 Geico 21:40 Fairview 21:35 Hurricane. Savannah 16:15 Geico 17:19 Fairview 18:42 St. Albans. Alexandra 19:06 Geico 20:16 Fairview 20:24 Hurricane 19:49 St. Albans. Sophie 16:07 Fairview 16:18 St. Albans. Hannah 19:27 Geico 20:21 Fairview 20:03 Hurricane 19:52 St. Albans. Ben 15:09 Geico 15:52 Fairview 15:07 St. Albans 12:22.47 Ashland. Jimmy 14:31 Geico 16:06 Hurricane 14:55 St. Albans 11:54.08 Ashland. Nick 18:49 St. Albans 14:42 Ashland.

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About Mrs. Hughes | Mel Cummings Rocks!

https://laniejoe.wordpress.com/about

About Mrs. Hughes. And Charlaine Harris are awesome too. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. About Mrs. Hughes. Tiffany Nguyen. }.

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Summer workouts | Mel Cummings Rocks!

https://laniejoe.wordpress.com/summer-workouts

Hey new runners and old! Here are some things you can do this summer to make sure you are ready for cross country season. Make sure you run every other day for at least twenty minutes. Work up to 30 minutes a day, 5 days a week. Try to run at least one or two good hills in each workout; this will help lengthen your stride. 2 Stretch. Make sure you stretch after every run. Before is good, but after is necessary. Leave a Reply Cancel reply. Enter your comment here. Address never made public).

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Pictures: Day 4, Part 2 | Marshall Young Writers' Camp Blog

https://marshallyoungwriters.wordpress.com/pictures-day-3-part-2

Marshall Young Writers' Camp Blog. Pictures: Day 4, Part 2. Here we are defacing University property with graffiti featuring our favorite words and phrases from the week. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.

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Pictures: Day 1 | Marshall Young Writers' Camp Blog

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Marshall Young Writers' Camp Blog. Here are the mandalas we created. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Pictures: Day 4, Part 1.

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Pictures: Day 2 | Marshall Young Writers' Camp Blog

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Marshall Young Writers' Camp Blog. Katie works on her flanimal. Caution: Flanimals Under Construction. 3 Responses to “Pictures: Day 2”. June 17, 2008 at 7:15 pm. I wish we could play with play-doh in our writing course….love the dinosaurs! June 17, 2008 at 7:23 pm. It looks like you all are having a great time over there! I think that our classes should get together one day (if you all don’t mind hanging with a bunch with old teachers! June 17, 2008 at 7:24 pm. Leave a Reply Cancel reply.

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Pictures: Day 4, part 4 | Marshall Young Writers' Camp Blog

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Marshall Young Writers' Camp Blog. Pictures: Day 4, part 4. Here are the results of our graffiti project. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Pictures: Day 4, Part 1.

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Pictures: Day 4, Part 1 | Marshall Young Writers' Camp Blog

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Marshall Young Writers' Camp Blog. Pictures: Day 4, Part 1. Here we are writing and sharing short stories based on ballads. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out.

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Pictures: Day 4, Part 3 | Marshall Young Writers' Camp Blog

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Marshall Young Writers' Camp Blog. Pictures: Day 4, Part 3. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Pictures: Day 4, Part 1.

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April 26, 2016. Now Available at Amazon in paperback and eBook format! Click link to be redirected. Purchase Copy of Amaranthine. 5 out of 5 stars. Khalida’s best friend was Jacob. On February 28, 2016. I received an ARC of this story for an honest review. 5 out of 5 Stars Such a wonderful break from the teen vamps we all know. On September 11, 2015. Such a wonderful break from the teen vamps we all know…and sometimes love to hate! Can’t wait for the second book! On October 9, 2015. April 12, 2016. View ...

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See jane run, go jane go. January 10, 2011. Todays entry is posted by Amy DeCesare of Delmont, PA. Lately Ive been hearing a lot about electronic devices.e-things and i-things.did you get one yet? A few months ago I decided to get in on the act, and I selected for myself a Pandigital Novel ereader. I love this thing! 0160; For once, my sons and husband have to admit I have the coolest digital thing in the house. Recently Ive read the Autobiography of Benjamin Franklin. What a genius he was! 0160;{Theres...

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Mel Cummings Rocks! | “Think Easy, Light, Smooth, and Fast. You start off easy, because if that’s all you get, that’s not so bad. Then work on light. Make it effortless, like you don’t give a [hoot] how high the hill is or how far you’ve got to go. When yo

October 9, 2010 @ 4:13 pm. 183; { Uncategorized. Practice for Monday is at 4:30 at the park. September 28, 2010 @ 1:39 am. 183; { Uncategorized. I must say that I was embarrassed by the turn out at practice tonight. I had talked you all up to my friend, Kristen, the Zumba instructor. She changed up her song list just for us. She even made sure her male instructor friend was there so you boys wouldn’t feel out of place. I felt foolish. September 23, 2010 @ 6:20 pm. 183; { Uncategorized. Make sure you brin...

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