Virtual Mindfulness Coach provides interactive training and coaching in mindfulness meditation. The coach adapts to your goals and needs, and provides customized information.
http://www.learn-mindfulness.org/
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Virtual MIndfulness Coach Learn mindfulness | learn-mindfulness.org Reviews
https://learn-mindfulness.org
Virtual Mindfulness Coach provides interactive training and coaching in mindfulness meditation. The coach adapts to your goals and needs, and provides customized information.
learn-mindfulness.org
Virtual MIndfulness Coach (Learn to meditate to reduce stress and enhance your sense of well-being)
http://www.learn-mindfulness.org/Enter.html
The Virtual Mindfulness Coach is a new way to learn meditation. Instead of a static recording or book, the Coach offers an interactive online environment for self-paced study. Combining ancient Buddhist wisdom with a modern delivery system makes for an engaging and relevant learning experience. Developed by Psychometrix Associates,. Through a collaboration between Eva Hudlicka. An expert in affective computing, and Kevin Griffin. To begin your mindfulness training, click here.
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Mindfulness in Psychotherapy - Virtual Mindfulness Coach
http://www.therapy21st.net/mindfulness.html
Learn mindfulness on-line with an interactive virtual coach. Mindfulness is best described as a state of awareness characterized by a focused attention on both the internal and external experience of the present moment, and a non-judgmental attitude towards whatever thoughts, images, feelings or sensations enter our awareness. Regular practice of mindfulness meditation has a number of health benefits, in both physical and mental health. These include stress reduction, pain reduction, enhanced immune ...
Emotion focused therapy Amherst - Hudlicka LICSW PhD psychotherapy
http://www.therapy21st.net/practice-areas.html
I offer individual adult psychotherapy and mindfulness groups. As well as periodic 6-week stress management workshops. To register for an upcoming mindfulness group, "Developing Affective Awareness through Mindfulness". Or to inquire about upcoming stress management workshops, please call or email 413-341-6689 / eva@therapy21st.net. Consulting and Presentation Inquiries:. For inquiries about presentations on the Virtual Mindfulness Coach. 48 North Pleasant St., Suite 302, Amherst, MA.
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Virtual MIndfulness Coach Learn mindfulness
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