tamimcvay.com
Online Fitness Coaching To Make You Feel ALIVE - Tami McVay
http://tamimcvay.com/resources/fitness
Find Your Passion: Ignite Your Life. Love Your Entrepreneur Lifestyle. Ready for H.E.A.L.T.H? Women & Weights: Overcome Your Fears & Discover Your Strength. Grab your FREE "25 Ways to Take Charge of Your Happiness" checklist! My Philosophy On Fitness…. I believe that life is more rewarding when you’re on the move. You’re exploring, you’re doing, your heart beats faster, you feel the adrenaline rush. You feel vibrantly. It doesn’t have to feel like a chore. Your body is your temple! I want you to. Many ti...
tamimcvay.com
About Tami McVay
http://tamimcvay.com/about
Find Your Passion: Ignite Your Life. Love Your Entrepreneur Lifestyle. Ready for H.E.A.L.T.H? Women & Weights: Overcome Your Fears & Discover Your Strength. Grab your FREE "25 Ways to Take Charge of Your Happiness" checklist! I’m Tami. Nice to meet you! In my life, I’ve found that when I am feeling peaceful and grounded, working out, and feeding my body with the best fuel, I feel unstoppable! I am continually finding ways to challenge myself, both mentally and physically. I am known for being positive, l...
tamimcvay.com
Intentional Living - Tami McVay - Wellness & Lifestyle Coach
http://tamimcvay.com/resources/mind-body
Find Your Passion: Ignite Your Life. Love Your Entrepreneur Lifestyle. Ready for H.E.A.L.T.H? Women & Weights: Overcome Your Fears & Discover Your Strength. Grab your FREE "25 Ways to Take Charge of Your Happiness" checklist! My Philosophy On Intentional Living…. Happens. We feel alive when we are growing and challenging our minds. I continually strive to find ways to challenge myself both mentally and physically. We can work together. To create more satisfaction in your own life. In today’s fast p...
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Feeling unsatisfied? Love Your Lifestyle™ Resources
http://tamimcvay.com/resources
Find Your Passion: Ignite Your Life. Love Your Entrepreneur Lifestyle. Ready for H.E.A.L.T.H? Women & Weights: Overcome Your Fears & Discover Your Strength. Grab your FREE "25 Ways to Take Charge of Your Happiness" checklist! Resources to help you Love Your Lifestyle! Grab a cup of green tea, kick your feet up, and cruise the topics below. I am sure you’ll learn a few things. If you don’t see what you’re looking for, send me a note. IF YOU DON’T MOVE, LIFE IS GOING TO PASS YOU BY. Follow Tami on Facebook.
tamimcvay.com
Work With Me - Tami McVay - Wellness & Lifestyle Coach
http://tamimcvay.com/work-with-me
Find Your Passion: Ignite Your Life. Love Your Entrepreneur Lifestyle. Ready for H.E.A.L.T.H? Women & Weights: Overcome Your Fears & Discover Your Strength. Grab your FREE "25 Ways to Take Charge of Your Happiness" checklist! Wellness and Lifestyle Coaching for “Real” Life…. You’re a woman with a to-do list that’s longer than your favorite wine list. Somewhere on that list is a workout and buy some veggies at the grocery store. Personal assistant. Private chef. Personal trainer. What We Do Together.
tamimcvay.com
Nutrition - Tami McVay - Wellness & Lifestyle Coach
http://tamimcvay.com/resources/nutrition
Find Your Passion: Ignite Your Life. Love Your Entrepreneur Lifestyle. Ready for H.E.A.L.T.H? Women & Weights: Overcome Your Fears & Discover Your Strength. Grab your FREE "25 Ways to Take Charge of Your Happiness" checklist! My Philosophy On Nutrition…. I believe you can eat anything you want in moderation. I’ve found that the healthier I eat, my taste buds change and the things that I once loved that weren’t good for me, now taste disgusting. It’s important to think,. The moment I returned, I knew I ne...
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Things I Love - Tami McVay - Wellness & Lifestyle Coach
http://tamimcvay.com/shop
Find Your Passion: Ignite Your Life. Love Your Entrepreneur Lifestyle. Ready for H.E.A.L.T.H? Women & Weights: Overcome Your Fears & Discover Your Strength. Grab your FREE "25 Ways to Take Charge of Your Happiness" checklist! I always love sharing resources with people. Especially when I’ve used them myself and know the benefits and impact they’ve had on my life. What Do You Desire? In 2012, I discovered the book The Desire Map. Check out the book. I can’t tell you how much I LOVE this candle! Danielle&#...
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Women&Weights - Tami McVay - Wellness & Lifestyle Coach
http://tamimcvay.com/womenweights
Find Your Passion: Ignite Your Life. Love Your Entrepreneur Lifestyle. Ready for H.E.A.L.T.H? Women & Weights: Overcome Your Fears & Discover Your Strength. Grab your FREE "25 Ways to Take Charge of Your Happiness" checklist! You’re juggling work, family, errands, and the household. You’re too busy and know you should do more when it comes to your health. Do your workouts sound like this? So you sit and do 3 sets of 10 reps with 8 pounds of weight because you don’t want to get. You don’t want to look dumb.
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Let's Connect - Tami McVay - Wellness & Lifestyle Coach
http://tamimcvay.com/lets-connect
Find Your Passion: Ignite Your Life. Love Your Entrepreneur Lifestyle. Ready for H.E.A.L.T.H? Women & Weights: Overcome Your Fears & Discover Your Strength. Grab your FREE "25 Ways to Take Charge of Your Happiness" checklist! If you would like to learn more about coaching and how we can work together to create a healthy lifestyle that you love. Shoot me a message with any questions you have or schedule a chat, here. For speaking engagements or media. Be sure to follow me on social media:.
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The Triangle of True Fitness: Are You Neglecting an Area? - Tami McVay - Wellness & Lifestyle Coach
http://tamimcvay.com/2015/08/12/the-triangle-of-true-fitness-are-you-neglecting-an-area
Find Your Passion: Ignite Your Life. Love Your Entrepreneur Lifestyle. Ready for H.E.A.L.T.H? Women & Weights: Overcome Your Fears & Discover Your Strength. Grab your FREE "25 Ways to Take Charge of Your Happiness" checklist! The Triangle of True Fitness: Are You Neglecting an Area? When most people think about getting in shape, they focus on two things…cardio or weight training. Many people neglect the 3rd area of fitness…flexibility! I can help you. After that, my low back kept going out of alignment&#...