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The Left Coast Invitational--August 18th, 19th, 2012 | May the Best Exerciser Win…May the Best Exerciser Win...
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The Left Coast Invitational--August 18th, 19th, 2012 | May the Best Exerciser Win… | leftcoastinvitational.wordpress.com Reviews
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May the Best Exerciser Win...
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WODs | The Left Coast Invitational--August 18th, 19th, 2012
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The Left Coast Invitational–August 18th, 19th, 2012. May the Best Exerciser Win…. Saturday, August 18 (Intermediate)/. Sunday, August 19 (Advanced). For Time- (10 Min. Cap). For Time- (10 Min. Cap). 8211; Arms are fully extended at the bottom of the movement. Athletes may strict, kip, or butterfly pull-up, so long as at the top of the movement, the chest touches the pull-up bar. We define the chest as above the nipple line and below the collar bones. AMRAP in 17 Minutes. 1 Mile Row (1600m). 8211; The ath...
Scoring | The Left Coast Invitational--August 18th, 19th, 2012
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The Left Coast Invitational–August 18th, 19th, 2012. May the Best Exerciser Win…. Our scoring system will be point-based. An athlete’s overall finishing place in a workout determines how many points he/she earns ( i.e. 1. Place earns 1 point, 2. Place earns 2 points, 3. Place earns 3 points, etc.) After each workout, we will add up all the points an athlete has earned to determine his/her rank. The athlete with the fewest points will rank the highest. Leave a Reply Cancel reply. Enter your comment here.
The Left Coast Invitational--August 18th, 19th, 2012 | May the Best Exerciser Win… | Page 2
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The Left Coast Invitational–August 18th, 19th, 2012. May the Best Exerciser Win…. August 19, 2012. Advanced Men’s Results WOD #1. WOD #1 (time in sec.). Points for WOD #1. August 19, 2012. Coach Casey’s Heat WOD#1. August 19, 2012. Advanced Men’s WOD#1 Underway! August 19, 2012. Advanced Women’s WOD #1 Results. WOD #1 (time in sec.). Points for WOD #1. August 19, 2012. Advanced Women’s Heat is Underway! August 19, 2012. Advanced Timeline for Sunday, August 19th. Overall Timeline for the Day. Get every ne...
Advanced Women’s WOD #2 Results | The Left Coast Invitational--August 18th, 19th, 2012
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The Left Coast Invitational–August 18th, 19th, 2012. May the Best Exerciser Win…. August 19, 2012. Advanced Women’s WOD #2 Results. WOD #1 (time in sec.). Points for WOD #1. Laquo; Previous post. Next post ». Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
Men’s Advanced WOD #2 | The Left Coast Invitational--August 18th, 19th, 2012
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The Left Coast Invitational–August 18th, 19th, 2012. May the Best Exerciser Win…. August 19, 2012. Men’s Advanced WOD #2. Laquo; Previous post. Next post ». Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
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Left Coast Inc
Left Coast Inc. Media Group. Our graphic art, shirt designs, logos, website and video work has been seen by customers all over the world. Please visit us through the Steel Toe Mafia. Website for more about us and what we can do for you! Feel free to contact us with any questions you might have. We offer free quotes! Although we are based out of WA, our client list is worldwide! Check us out on Facebook and Twitter!
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Left Coast Insights | Tourism Development Consulting
Skip to primary content. Partners & Clients. Tourism, hospitality, education, community, strategy. Welcome to Left Coast Insights. We are a boutique consulting firm specializing in tourism research, planning, and development to provide communities and enterprises with insights that create competitive advantage in visitor experience, attraction, and sustainability. Left Coast Insights Ltd. E Mountain Bikes: Disruptive innovation or new opportunity? Highlights from the Mountain Bike Tourism Symposium.
Left Coast Instruments, Inc. – Nanotechnology Products
Nanophoton Corporation (Osaka, Japan) is expanding marketing and sales of their Raman microscopy products overseas. Nanophotons President, Dr. Rinto Nakahara forecasts a significant growth in the global market; with sales forecast to triple by 2012. Our foundations are now well established in the Japanese market where design superiority, product quality and guaranteed system performance specifications continue to outstrip our competitors on all fronts. It is now time to expand internationally.". Founded ...
Left Coast Invitational
Due to venue difficulties we will not be holding the LCI for 2015. Saturday, Aug 29, 2015 (Individual). Sunday, Aug 30, 2015 (Team). The 2015 Left Coast Invitational. Will be held at Crossfit East County. Early Registration (& pricing) - July 22nd-July 28th. Regular Registration - July 29th-August 15th. Workouts will be released on Saturday, July 4th. Registration is now closed. Workouts will be released on Saturday, July 4th, 2015. Workouts will be released on Saturday, July 4th, 2015. August 11, 2014.
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The Left Coast Invitational--August 18th, 19th, 2012 | May the Best Exerciser Win…
The Left Coast Invitational–August 18th, 19th, 2012. May the Best Exerciser Win…. August 28, 2012. Video Credit: Marco from CrossFit 858. August 20, 2012. Fiona McFarland takes 1st in Advanced Women’s Division for the 2012 LCI. August 20, 2012. Another Tiebreaker for the Advanced Women’s Top Two Spots! WOD #1 (time in sec.). Points for WOD #1. Points for WOD #3. August 20, 2012. Advanced FINAL Men’s Scores. WOD #1 (time in sec.). Points for WOD #1. Points for WOD #3. August 19, 2012. Points for WOD #1.
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Stand Out on the Web. Share your business with an impressive, yet minimal presentation. Let your customers understand your web presence through elegance and clarity. A Simple Image Slider. This image slider can have any content that you want in it. Pellentesque ultricies ligula vel neque dictum, eu mollis tortor adipiscing. Etiam congue, est vel tincidunt vestibulum, nunc nunc porta nulla, at adipiscing neque tellus quis urna. Presenting your Business has never been so easy. Now Open For Business. Pellen...
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Left Coast Jazz
A recent transplant to the south coast of Oregon,. Jazz pianist and vocalist Will ‘Zeke’ Hubel. Connects with left coast friends. To bring you music from the American Songbook,. Inventive original versions of jazz standards,. In a lively or romantic restaurant setting,. Or at a private event,. Let Left Coast Jazz entertain you. 541 348 . 2182.
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Left Coast Jazz Trio. Celebrating Jazz with a touch of west coast influence. Skip to primary content. Skip to secondary content. August 30, 2013. We are building the page to be able to bring you up to date information about upcoming gigs and events as well as a forum to talk about music. John Severino, Drums; Tony Wisler, Bass; Vern Waldron, Piano. 2015 - Left Coast Jazz Trio. Proudly powered by WordPress. Weaver II by WP Weaver.
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