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Let's Get Happy!

Want to be happier? Thoughts, ideas, practices to make that happen! Friday, January 20, 2012. It Makes You Feel Good! Did you know that separate from expressing an emotion, smiling creates a biological response in your body? When we smile, it releases natural pain killers, endorphins and serotonin, all of those feel-good chemicals. This creates a little bit of a chicken-and-egg scenario: am I smiling because I feel good, or do I feel good because I'm smiling? The answer is.yes! Give it a try! Would You R...

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Want to be happier? Thoughts, ideas, practices to make that happen! Friday, January 20, 2012. It Makes You Feel Good! Did you know that separate from expressing an emotion, smiling creates a biological response in your body? When we smile, it releases natural pain killers, endorphins and serotonin, all of those feel-good chemicals. This creates a little bit of a chicken-and-egg scenario: am I smiling because I feel good, or do I feel good because I'm smiling? The answer is.yes! Give it a try! Would You R...

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3 certified happiness coach

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8 laura@lauraallancounseling com

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Let's Get Happy! | letsgethappynow.blogspot.com Reviews

https://letsgethappynow.blogspot.com

Want to be happier? Thoughts, ideas, practices to make that happen! Friday, January 20, 2012. It Makes You Feel Good! Did you know that separate from expressing an emotion, smiling creates a biological response in your body? When we smile, it releases natural pain killers, endorphins and serotonin, all of those feel-good chemicals. This creates a little bit of a chicken-and-egg scenario: am I smiling because I feel good, or do I feel good because I'm smiling? The answer is.yes! Give it a try! Would You R...

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letsgethappynow.blogspot.com

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Let's Get Happy!: January 2012

http://www.letsgethappynow.blogspot.com/2012_01_01_archive.html

Want to be happier? Thoughts, ideas, practices to make that happen! Friday, January 20, 2012. It Makes You Feel Good! Did you know that separate from expressing an emotion, smiling creates a biological response in your body? When we smile, it releases natural pain killers, endorphins and serotonin, all of those feel-good chemicals. This creates a little bit of a chicken-and-egg scenario: am I smiling because I feel good, or do I feel good because I'm smiling? The answer is.yes! Give it a try! Would You R...

2

Let's Get Happy!: December 2011

http://www.letsgethappynow.blogspot.com/2011_12_01_archive.html

Want to be happier? Thoughts, ideas, practices to make that happen! Friday, December 30, 2011. Laura Allan - A Taste of Happiness. Looking to get happier in 2012? Laura Allan - A Taste of Happiness. Thursday, December 22, 2011. What Santa Can Teach Us About Happiness. I know that when I work with clients to discover their ideal careers, the common theme is always about helping others in some way. That’s where we get our juice. So it makes perfect sense to me that by giving to others, Santa ...Looking dee...

3

Let's Get Happy!: Laura Allan - A Taste of Happiness

http://www.letsgethappynow.blogspot.com/2011/12/laura-allan-taste-of-happiness.html

Want to be happier? Thoughts, ideas, practices to make that happen! Friday, December 30, 2011. Laura Allan - A Taste of Happiness. Looking to get happier in 2012? Laura Allan - A Taste of Happiness. Subscribe to: Post Comments (Atom). Former software engineer turned happiness and career coach specializing in helping perfectionists find happiness at work and in life. Overcome anxiety and depression, improve your relationship, find your ideal job. View my complete profile. Laura Allan - A Taste of Happiness.

4

Let's Get Happy!: What Santa Can Teach Us About Happiness

http://www.letsgethappynow.blogspot.com/2011/12/what-santa-can-teach-us-about-happiness.html

Want to be happier? Thoughts, ideas, practices to make that happen! Thursday, December 22, 2011. What Santa Can Teach Us About Happiness. This morning I was looking at my Santa mug (which I love to use at this time of the year), and realizing that it always makes me smile. That led to me thinking about how Santa is always portrayed as smiling and happy, “a jolly old soul,” and always laughing “Ho, ho, ho.”. Looking deeper, I realized that Santa’s entire existence is about this one night a year, thi...

5

Let's Get Happy!: Would You Rather Be Right or Happy?

http://www.letsgethappynow.blogspot.com/2012/01/would-you-rather-be-right-or-happy.html

Want to be happier? Thoughts, ideas, practices to make that happen! Monday, January 2, 2012. Would You Rather Be Right or Happy? I’ve been hearing this question in various contexts related to personal growth for 20 years now, as I’m sure many of you have, too. From the beginning I got the basic meaning of it – when in a conflict, being right does not lead to happiness. Holding on to the need to be right creates strife in relationships. What is the right thing to do? But, you may say, what if you are.

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Let's Get Happy! - Home

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What People are Saying. Let's Get Happy in 2012! I highly recommend this 8 week course. It provided me with more "a-ha" moments and insight into the blocks to my happiness than I got with many months of therapy, and at a fraction of the cost! Jaqueline, Issaquah, WA. Laura Allan, Happiness Coach. Happiness, ideal career and perfectionism. Ndash; are all related to one another. Imagine that! Happy in your career. It’s also great for you if you identify as a. About what happiness really is? Learn how perfe...

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What People are Saying... - Let's Get Happy!

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What People are Saying. Shout Outs from the January/February 2012 8-week Workshop. I highly recommend this 8 week course. It provided me with more "a-ha" moments and insight into the blocks to my happiness than I got with many months of therapy, and at a fraction of the cost! Jaqueline, Issaquah, WA. For me Let's Get Happy! Was a good reminder to stay focused on the present, to be grateful, to be curious about my beliefs and to learn from others' experiences and knowledge. Happiness exists now.".

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Free Happiness Workshops - Let's Get Happy!

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What People are Saying. A Taste of Happiness - Free Workshop. An Introduction to the Principles of Happiness. January 3, 2012. We all live with objective of being happy;. Our lives are all different and yet the same. Join me on Tuesday, January 3, 2012 from 7-9 at the Ascension into Light Foundation for a free session of A Taste of Happiness. Laughter is the best medicine. The #1 happiness principle. Register for "A Taste of Happiness". A Taste of Happiness. Tuesday, January 3, 2012 from 7-9.

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Home projects, acrylic paint, crafts, fun fun fun. Thursday, July 19, 2012. I had this idea about 2 years ago and am finally watching it come into fruition. But then it sat for a while like this- - unused. Embarrassing, I know. And we were down a dining room chair. A while back, I found this desk at KOHL's clearance section for $25. Yes, the whole desk, retailed at $279, was on sale for TWENTY-FIVE DOLLARS! To ask what I was doing but I was not going to pass up a deal of that caliber! And the full-price ...

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Let's Get Happy! - Home

What People are Saying. Let's Get Happy in 2012! I highly recommend this 8 week course. It provided me with more "a-ha" moments and insight into the blocks to my happiness than I got with many months of therapy, and at a fraction of the cost! Jaqueline, Issaquah, WA. Laura Allan, Happiness Coach. Happiness, ideal career and perfectionism. Ndash; are all related to one another. Imagine that! Happy in your career. It’s also great for you if you identify as a. About what happiness really is? Learn how perfe...

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letsgethappynow.blogspot.com

Let's Get Happy!

Want to be happier? Thoughts, ideas, practices to make that happen! Friday, January 20, 2012. It Makes You Feel Good! Did you know that separate from expressing an emotion, smiling creates a biological response in your body? When we smile, it releases natural pain killers, endorphins and serotonin, all of those feel-good chemicals. This creates a little bit of a chicken-and-egg scenario: am I smiling because I feel good, or do I feel good because I'm smiling? The answer is.yes! Give it a try! Would You R...

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