lifestyle.eggpot.co.uk

defining a lifestyle

Sunday, 21 July 2013. Muscle Strains and Stair Hopping. A lot of the issues I found when I was trying to exercise, which I think i've mentioned before, were that my lifestyle simple wasn't up to it, I drove everywhere, was lethargic between locations, and wasn't really that interested in the gym or things like that, as it's not really how I was brought up. In my past it was all about sport for enjoyment, and exercise was never anything that was done to keep in shape, just par for the course of having fun.

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defining a lifestyle | lifestyle.eggpot.co.uk Reviews

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Sunday, 21 July 2013. Muscle Strains and Stair Hopping. A lot of the issues I found when I was trying to exercise, which I think i've mentioned before, were that my lifestyle simple wasn't up to it, I drove everywhere, was lethargic between locations, and wasn't really that interested in the gym or things like that, as it's not really how I was brought up. In my past it was all about sport for enjoyment, and exercise was never anything that was done to keep in shape, just par for the course of having fun.

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defining a lifestyle | lifestyle.eggpot.co.uk Reviews

https://lifestyle.eggpot.co.uk

Sunday, 21 July 2013. Muscle Strains and Stair Hopping. A lot of the issues I found when I was trying to exercise, which I think i've mentioned before, were that my lifestyle simple wasn't up to it, I drove everywhere, was lethargic between locations, and wasn't really that interested in the gym or things like that, as it's not really how I was brought up. In my past it was all about sport for enjoyment, and exercise was never anything that was done to keep in shape, just par for the course of having fun.

INTERNAL PAGES

lifestyle.eggpot.co.uk

1

defining a lifestyle: The Big Step

http://lifestyle.eggpot.co.uk/2013/06/the-big-step.html

Sunday, 16 June 2013. I mentioned in my last post that I'd be talking about my brush with a personal trainer. Well, because things were going rather slowly, I figured why mess around, go the whole hog and try and get someone to force me to do things. After looking around a little, I found a guy called Ian at ICFitness. Who nowadays spends most of his time on ICNutrition. As a Herbalife reseller. Note: I don't promote or use Herbalife, just thought i'd mention it! While I no longer use Ian, it taught me t...

2

defining a lifestyle: Annoyances...

http://lifestyle.eggpot.co.uk/2013/05/annoyances.html

Friday, 24 May 2013. I'm currently sitting on a plane on my way home from a brief visit to Munich for a business meeting, and it's just reminded me of all those things which used to annoy, which I am either now on my way to not experiences, or no longer experience. Extremely tight seatbelt on a plane. Unable to cross legs. Inability to sit comfortably (lean forward etc). Taking up more than your seat. Football turnstiles (not that losing weight helps in all turnstiles! Subscribe to: Post Comments (Atom).

3

defining a lifestyle: May 2013

http://lifestyle.eggpot.co.uk/2013_05_01_archive.html

Wednesday, 29 May 2013. I guess it's about time that I started talking about what actually happened, and where I started, inadvertently, to change the way in which I saw, and managed my lifestyle. As with everything.it started with a girl.NO. Actually, it didn't. Through this, I was trying to stay off any "heavy" food, and ended up eating different varieties of salads and water, with the occasional J2O. I not only felt better, but I also lost a little bit of weight. Nothing noticeable, but enough for...

4

defining a lifestyle: The History

http://lifestyle.eggpot.co.uk/2013/05/the-history.html

Monday, 27 May 2013. Before I truly engaged on properly losing weight, I attempted many a thing to see if any of them stuck, but mostly there were reasons behind why they didn't, or at least why for me they didn't work. Some of them are reasonably obvious as them being stupid, some are less so. While these things may not have been the most sensible, they taught me some valuable lessons and have formed part of the significant changes I've made over the last 4 to 5 years. Subscribe to: Post Comments (Atom).

5

defining a lifestyle: July 2013

http://lifestyle.eggpot.co.uk/2013_07_01_archive.html

Sunday, 21 July 2013. Muscle Strains and Stair Hopping. A lot of the issues I found when I was trying to exercise, which I think i've mentioned before, were that my lifestyle simple wasn't up to it, I drove everywhere, was lethargic between locations, and wasn't really that interested in the gym or things like that, as it's not really how I was brought up. In my past it was all about sport for enjoyment, and exercise was never anything that was done to keep in shape, just par for the course of having fun.

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defining a lifestyle

Sunday, 21 July 2013. Muscle Strains and Stair Hopping. A lot of the issues I found when I was trying to exercise, which I think i've mentioned before, were that my lifestyle simple wasn't up to it, I drove everywhere, was lethargic between locations, and wasn't really that interested in the gym or things like that, as it's not really how I was brought up. In my past it was all about sport for enjoyment, and exercise was never anything that was done to keep in shape, just par for the course of having fun.

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