unhappyhappiness.com
depression | Unhappy Happiness
https://unhappyhappiness.com/category/depression
Life through the lens of social anxiety. What is Social Anxiety? April 22, 2012. It’s been too long since I last blogged. Typing this right now is bringing back lots of memories, good and bad. As many of you know, I tried to kill myself on 5/20/2011. So over the next few days, I will be doing a series of posts detailing some of my notes/thoughts. July 29, 2011. It’s hard enough being overworked, underpaid, and undervalued at work but when you throw insomnia into the mix, it just makes it all so muc...
mrshyandtimid.blogspot.com
My Bouts with Social Anxiety: Catching Up
http://mrshyandtimid.blogspot.com/2013/01/catching-up.html
160;My Bouts with Social Anxiety. 5 Minute Free Writing. Sunday, January 27, 2013. So I'm just in recovery this morning. Feeling more refreshed, because I allowed myself to sleep in. I'm feeling better about myself and how I dealt with things last night. Mr Shy and Timid. January 28, 2013 at 3:21 PM. Great to know you are in a relationship. There are many who get it and that understanding is so much more comforting, isnt it? Be kind to you. Know that youve impacted at least another and probably more.
unhappyhappiness.com
depression is waiting | Unhappy Happiness
https://unhappyhappiness.com/2012/04/22/depression-is-waiting
Life through the lens of social anxiety. What is Social Anxiety? Superbetter.com →. April 22, 2012. It’s been too long since I last blogged. Typing this right now is bringing back lots of memories, good and bad. As many of you know, I tried to kill myself on 5/20/2011. So over the next few days, I will be doing a series of posts detailing some of my notes/thoughts. Click to email (Opens in new window). Click to print (Opens in new window). Share on Facebook (Opens in new window). April 22, 2012 at 8:32 am.
steppinginshadows.wordpress.com
Depression | Stepping in Shadows
https://steppinginshadows.wordpress.com/depression
My Personal Social Anxiety Diary. Depression is a very common problem. Many people feel ‘low’ or ‘down in the dumps’ at times, but for some people the problem becomes much worse and ‘normal’ life becomes difficult. In its mildest form, depression does not stop a person from leading a normal life – however, there is cause for concern if it affects your daily life. Depression differs from person to person. There are many different triggers for depression. Depression can affect people in many ways. Some...
steppinginshadows.wordpress.com
In the early hours… | Stepping in Shadows
https://steppinginshadows.wordpress.com/2011/09/10/in-the-early-hours
My Personal Social Anxiety Diary. Laquo; I’m going to pop. In the early hours…. On September 10, 2011. It’s 2.09am… Saturday morning now and I am still up and doing the worst thing and that is to drink coffee, but to be honest it usually doesn’t make any difference to me getting to sleep. Why am I still up though? I would like to live in southern Ireland, its absolutely beautiful there. I visited back in 2008 and thought wow I want to retire here… maybe, just maybe one day. Leave a Reply Cancel reply.
steppinginshadows.wordpress.com
Looking After Yourself | Stepping in Shadows
https://steppinginshadows.wordpress.com/looking-after-yourself
My Personal Social Anxiety Diary. There are a number of things that you can do to help relieve the symptoms of anxiety. Increasing physical activity, for example even a short 10 minute walk, can help to improve how you feel, and may make you feel less tired. Exercise helps boost your serotonin levels these are feel-good hormones. If you have not exercised in a long time, check with your doctor that you have no underlying health problems that might cause you to hurt yourself. Cut down on caffeine. Avoidin...
unhappyhappiness.com
library | Unhappy Happiness
https://unhappyhappiness.com/tag/library
Life through the lens of social anxiety. What is Social Anxiety? July 29, 2011. It’s hard enough being overworked, underpaid, and undervalued at work but when you throw insomnia into the mix, it just makes it all so much worse. Last week I felt so great. Both the depression and anxiety lifted. I was euphoric. Everything seemed to be going well. I felt like I was going in the right direction. Ugh I’ll stop complaining. What’s My Name Again? October 24, 2010. I started the program last November, and after ...
mrshyandtimid.blogspot.com
My Bouts with Social Anxiety: May 2012
http://mrshyandtimid.blogspot.com/2012_05_01_archive.html
160;My Bouts with Social Anxiety. 5 Minute Free Writing. Wednesday, May 2, 2012. Just a quick note about something that happened today. Just thinking about the lunch I had with my coworker (the same coworker I vented about in my last entry). Our big major projects and deadlines have simmered down just a little bit, so there's less tension in our office workspace. There are two basic choices we have in dealing with our struggles:. 1 Make Excuses or #2. Make Progress. Mr Shy and Timid. Living with Social A...
steppinginshadows.wordpress.com
Wednesday is eek day… | Stepping in Shadows
https://steppinginshadows.wordpress.com/2011/09/13/wednesday-is-eek-day
My Personal Social Anxiety Diary. Laquo; Officially four-eyes…. Wednesday is eek day…. On September 13, 2011. Wednesday is going to consume all of my energy completely. I hope I can keep my composure…. Click to share on Twitter (Opens in new window). Click to share on Reddit (Opens in new window). 2 responses to “ Wednesday is eek day…. September 13, 2011 at 9:28 pm. Hope the meeting goes okay for you🙂. September 15, 2011 at 8:13 pm. Ha… oh well, till the next time! Leave a Reply Cancel reply.
unhappyhappiness.com
medication | Unhappy Happiness
https://unhappyhappiness.com/category/interventions/medication
Life through the lens of social anxiety. What is Social Anxiety? August 27, 2011. I can’t believe it’s almost been a month since I last blogged. So much has happened. Logically, I tell myself that it’s four classes–I should just finish. But my gut is telling me to pursue accounting, no matter the costs. I’m constantly thinking about this which is probably adding to my sleep problems. Oh and my tattoo is finished. Email me if you’d like to see a pic. July 29, 2011. On a lighter note I got my tattoo finish...
