lightenupchallenge.com

Lighten Up Challenge

We are your personalized online health and fitness partner! Lighten Up is dedicated to helping you achieve your health, weight loss and fitness goals through nutrition, exercise, challenges, support and motivation. When you join the Lighten Up community, you gain immediate access to common sense nutrition and fitness advice from professionals from across the country, as well as the support and motivation of individuals just like you.

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Lighten Up Challenge | lightenupchallenge.com Reviews

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We are your personalized online health and fitness partner! Lighten Up is dedicated to helping you achieve your health, weight loss and fitness goals through nutrition, exercise, challenges, support and motivation. When you join the Lighten Up community, you gain immediate access to common sense nutrition and fitness advice from professionals from across the country, as well as the support and motivation of individuals just like you.

<META> KEYWORDS

1 have an account

2 challenge yourself

3 live better today

4 start losing weight

5 see your progress

6 challenges

7 live better

8 lose weight

9 get fit

10 why it works

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have an account,challenge yourself,live better today,start losing weight,see your progress,challenges,live better,lose weight,get fit,why it works,highlights,easy portion control,daily buzz,recipes and discussions,smoked salmon dip,baked chicken parmesan

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Lighten Up Challenge | lightenupchallenge.com Reviews

https://lightenupchallenge.com

We are your personalized online health and fitness partner! Lighten Up is dedicated to helping you achieve your health, weight loss and fitness goals through nutrition, exercise, challenges, support and motivation. When you join the Lighten Up community, you gain immediate access to common sense nutrition and fitness advice from professionals from across the country, as well as the support and motivation of individuals just like you.

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livewellfamilychallenge.com

Family Challenge Guidelines | Live Well Family Challenge

http://www.livewellfamilychallenge.com/guidelines.html

June 2 July 14, 2014. How Does it Work? DOWNLOAD WEEKLY TRACKING SHEET. For six weeks, from June 2 to July 14, families will track the healthy behaviors listed below, log them weekly on the LiveWell Family Challenge website, and earn points with a maximum of 100 points per week. Families earning at least 300 total points will go into the drawing for one of seven major prizes including:. Worlds/Oceans of Fun Weekend. Niobrara River Tubing Excursion. Ponca State Park Overnight. Go to your Record Activity.

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