bfintheburg.wordpress.com
About | Breastfeeding in the Burg
https://bfintheburg.wordpress.com/about
Breastfeeding in the Burg. Strives to connect our citizens to the array of resources we have in Lynchburg and the surrounding area to support health. Breastfeeding Welcome is a project designed with support from the Virginia Department of Health and in coordination with Centra Health who in 2015 were designated as a BabyFriendly Hospital. Only the 3rd in the state of Virginia! Babies and mothers (go HERE. It is ecologically and economically advantageous, and yet it requires tremendous support. When a bus...
centenary1806.com
CUMC_Links
http://centenary1806.com/LINKS
climbtofreedom.wordpress.com
Training | The Climb to Freedom
https://climbtofreedom.wordpress.com/training
The Climb to Freedom. A fundraiser going to new heights. For any other fitness enthusiasts or climbers, we’ll be keeping detailed notes on our training: trails we’ve hiked, days on the treadmill incline, Elyse’s marathon updates, Kristen’s biked miles, etc. We’re also open to suggestions for ways to train and do cardio, so feel free to leave ideas in the comments! As of today… It’s just been a whole lot of uphill walking! Hiking Devil’s Marbleyard, 7/20/14. July 24, 2014. July 17, 2014. Please continue t...
screwlucy.blogspot.com
Screw Lucy: January 2013
http://screwlucy.blogspot.com/2013_01_01_archive.html
Providing a lack of boredom since 1999. Wednesday, January 2, 2013. Another Gluten Free Blog. Allergies are a pain. I hate avoiding anything I like including but not limited to wine during a round of antibiotics. I am allergic to green peppers, but at the most, the smell or ingesting of said pepper will give me a mild migraine. Others have more serious allergies. There's been a lot about Celiac Disease since that annoying blond girl on The View discovered she had the illness and wrote a cook book. This e...
thefirstservant.org
Walking/Hiking/Running | Health and Holiness
http://www.thefirstservant.org/fitness-groups/walkinghikingrunning
Holy Name of Mary – Working to be good stewards of all God's gifts. A Better Night’s Sleep. Local Trail Maps/Outdoor Guides. Natural Bridge Appalachian Trail Club. 8211; Patty Mason-Goggin. 8211; Jeanne Craig. Blue Ridge Trail Runners. 8211; Jeanne Craig. Roanoke Valley Trail Runners. 8211; Chris Bowers. Holy Name of Mary. Bedford Mountain Biking Classes. Couch to 5K Training Program. Half Marathon Training (Higdon). Bedford Trail Races – bike, run. Eco X-Sports Ultra Trail Racing.
thefirstservant.org
Fitness Groups | Health and Holiness
http://www.thefirstservant.org/fitness-groups
Holy Name of Mary – Working to be good stewards of all God's gifts. A Better Night’s Sleep. Local Trail Maps/Outdoor Guides. Many Holy Name of Mary Parishioners are active in local fitness groups. See the groups’ websites or Facebook pages. E-mail the HNM member listed if you would like more information! 8211; John McKeown. Natural Bridge Appalachian Trail Club. 8211; Patty Mason-Goggin. 8211; Jeanne Craig. Blue Ridge Trail Runners. 8211; Jeanne Craig. Roanoke Valley Trail Runners. 8211; Chris Bowers.
thefirstservant.org
Take the Time | Health and Holiness
http://www.thefirstservant.org/home/take-the-time-by-richard-bates
Holy Name of Mary – Working to be good stewards of all God's gifts. A Better Night’s Sleep. Local Trail Maps/Outdoor Guides. Take the time to know what you have been created to be. Take the time to know the gifts that God has given you. Come to know these things and have joy and gratitude. For these are yours out of God’s love for you. Know who you are, that to be genuine is how God intended for you to live. Realize the goodness you are, do not disguise it. It is through Christ, our Lord,.
thefirstservant.org
A Better Night’s Sleep | Health and Holiness
http://www.thefirstservant.org/parish-nurse/health-tips/a-better-nights-sleep
Holy Name of Mary – Working to be good stewards of all God's gifts. A Better Night’s Sleep. Local Trail Maps/Outdoor Guides. A Better Night’s Sleep. Lack of sleep may contribute to health problems such as fuzzy thinking and faltering memory. Here are some tips for a better night’s sleep. Aim for 7-8 hours a night. Do you take any medications that might interfere with sleep? Check with your doctor. Use bed for sleep only. Block out as much light and noise as possible. Go to bed and wake up at the same time.
thefirstservant.org
HNM Golf Group | Health and Holiness
http://www.thefirstservant.org/fitness-groups/hnm-golf-group
Holy Name of Mary – Working to be good stewards of all God's gifts. A Better Night’s Sleep. Local Trail Maps/Outdoor Guides. Have you always wanted to try this sport? Says he can teach you to play golf in an hour! Already know how to play but are looking to improve your game? Check out the videos below, and of course, contact John if you want to tee off with members of your church family! Manage the Elbows for Better Strikes. Get into a Better Position at Impact. Holy Name of Mary.
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