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You ARE what you Eat!

You ARE what you Eat! Friday, December 30, 2011. 1 Hour Chicken Marinade. I just love how when you need to cook dinner and you look for marinades they all (well most) take all day, who plans that much in advance? The few that do can hush! Here's What You'll Need:. 1/3 cup soy sauce. 1 heaping tbsp of molasses. 25 tbsp rice wine vinegar. 2 tbsp extra ****** olive oil. 1/2 of white onion, chopped. 1 tsp garlic powder. Pound and tenderize your chicken breasts. Rub around the chicken so the glaze coats.

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You ARE what you Eat! Friday, December 30, 2011. 1 Hour Chicken Marinade. I just love how when you need to cook dinner and you look for marinades they all (well most) take all day, who plans that much in advance? The few that do can hush! Here's What You'll Need:. 1/3 cup soy sauce. 1 heaping tbsp of molasses. 25 tbsp rice wine vinegar. 2 tbsp extra ****** olive oil. 1/2 of white onion, chopped. 1 tsp garlic powder. Pound and tenderize your chicken breasts. Rub around the chicken so the glaze coats.

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1 1/3 cup water

2 1/2 tsp ginger

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1/3 cup water,1/2 tsp ginger,posted by,liz4fitness,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,gluten free pizza,i want pizza,2 omega 3 eggs,granulated garlic,serve and enjoy,low carb chili,4 cups water,serves 5

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You ARE what you Eat! | liz4fitness.blogspot.com Reviews

https://liz4fitness.blogspot.com

You ARE what you Eat! Friday, December 30, 2011. 1 Hour Chicken Marinade. I just love how when you need to cook dinner and you look for marinades they all (well most) take all day, who plans that much in advance? The few that do can hush! Here's What You'll Need:. 1/3 cup soy sauce. 1 heaping tbsp of molasses. 25 tbsp rice wine vinegar. 2 tbsp extra ****** olive oil. 1/2 of white onion, chopped. 1 tsp garlic powder. Pound and tenderize your chicken breasts. Rub around the chicken so the glaze coats.

INTERNAL PAGES

liz4fitness.blogspot.com

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You ARE what you Eat!: Banana Peanut Butter Protein Bars

http://liz4fitness.blogspot.com/2011/11/banana-peanut-butter-protein-bars.html

You ARE what you Eat! Friday, November 25, 2011. Banana Peanut Butter Protein Bars. First order of business- I owe you guys an apology! I have been grossly neglecting my blog over the last couple weeks and I'm sorry! Life gets so busy, I get lazy and well.ya know I neglect. I hope this little jewel of a recipe is enough to give forgiveness! No bake banana peanut butter fudge bars. 2/3 cup butter or margarine. 2 tsp vanilla extract. 2 1/2 cup oats. 1/2 cup packed brown sugar. 1/2 cup peanut butter. Slice ...

2

You ARE what you Eat!: December 2011

http://liz4fitness.blogspot.com/2011_12_01_archive.html

You ARE what you Eat! Friday, December 30, 2011. 1 Hour Chicken Marinade. I just love how when you need to cook dinner and you look for marinades they all (well most) take all day, who plans that much in advance? The few that do can hush! Here's What You'll Need:. 1/3 cup soy sauce. 1 heaping tbsp of molasses. 25 tbsp rice wine vinegar. 2 tbsp extra virgin olive oil. 1/2 of white onion, chopped. 1 tsp garlic powder. Pound and tenderize your chicken breasts. Rub around the chicken so the glaze coats.

3

You ARE what you Eat!: September 2011

http://liz4fitness.blogspot.com/2011_09_01_archive.html

You ARE what you Eat! Friday, September 30, 2011. Double Chocolate Chip Cookie-With Hidden Benefits! Most may not believe it, but my son HATES vegetables. He fights me on anything that looks like I spent any time on it(ya know, beautiful pizzas, lasangas-you name it-if I put effort into it, he won't touch it). So today I decided to get creative. What kid doesn't like cookies? My son loves cookies. So. what can I sneak in a cookie to give him some healthy stuff and he never be the wiser? One serving smart...

4

You ARE what you Eat!: Low-Carb Chili!

http://liz4fitness.blogspot.com/2011/12/low-carb-chili.html

You ARE what you Eat! Saturday, December 3, 2011. With the rain and cooollllld rolling in I was in a desperate mood for some chili today. BUT, chili is not exactly on a low carb, low sugar plan like my husband and I have been trying to follow for "fun". I am so glad I didn't let that discourage me from trying something new! I made my chili and I ate it too, delicious! Even the hubby was going back for seconds, score in my book! 65279;Here's what you'll need:. 1 medium white onion, chopped. Top with some ...

5

You ARE what you Eat!: October 2011

http://liz4fitness.blogspot.com/2011_10_01_archive.html

You ARE what you Eat! Tuesday, October 25, 2011. I can't believe I am saying this. I have been turned on to Pinterest. Lord help me. I said I never would. well I lied. AHH! I admit that is pretty darn impressive. Here is mine:. SO their's look better. I know. I am not a photographer. BUT I know that mine are a TAD cleaner than theirs. so I am going with that. Here's what you'll need:. 1/4 cup brown sugar. 1/4 cup stevia for baking. 1 4 oz. unsweetened applesauce. 1 tbsp olive oil. 1/4 cup baking cocoa.

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liz4fitness.blogspot.com

You ARE what you Eat!

You ARE what you Eat! Friday, December 30, 2011. 1 Hour Chicken Marinade. I just love how when you need to cook dinner and you look for marinades they all (well most) take all day, who plans that much in advance? The few that do can hush! Here's What You'll Need:. 1/3 cup soy sauce. 1 heaping tbsp of molasses. 25 tbsp rice wine vinegar. 2 tbsp extra virgin olive oil. 1/2 of white onion, chopped. 1 tsp garlic powder. Pound and tenderize your chicken breasts. Rub around the chicken so the glaze coats.

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