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Loretta's Journey

Friday, January 12, 2018. Jan 12rd. Not Dead Yet - Every Day is a Gift. If you ever want to be humbled a bit, just go back and re-read something you wrote years ago. When things were a little easier. When you were still losing weight, albeit slowly. I did that today. Ugh. What I read was true, and I still agree with it. But. it felt shallow. Like written by a sincere newbie. Oh. oops. That's what I was. :-}. So, I'll cut myself some slack, and just learn from true parts. It's HERE. I'm ready for a break!

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Loretta's Journey | lorettasjourney.blogspot.com Reviews
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Friday, January 12, 2018. Jan 12rd. Not Dead Yet - Every Day is a Gift. If you ever want to be humbled a bit, just go back and re-read something you wrote years ago. When things were a little easier. When you were still losing weight, albeit slowly. I did that today. Ugh. What I read was true, and I still agree with it. But. it felt shallow. Like written by a sincere newbie. Oh. oops. That's what I was. :-}. So, I'll cut myself some slack, and just learn from true parts. It's HERE. I'm ready for a break!
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1 photo credit here
2 enough already
3 retta
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6 blogthis
7 share to twitter
8 share to facebook
9 share to pinterest
10 labels attitude
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photo credit here,enough already,retta,6 comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,labels attitude,battle,gratitude,never quit,right thinking,whining,even me,by retta stephenson,labels battle,determination,dreams
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Loretta's Journey | lorettasjourney.blogspot.com Reviews

https://lorettasjourney.blogspot.com

Friday, January 12, 2018. Jan 12rd. Not Dead Yet - Every Day is a Gift. If you ever want to be humbled a bit, just go back and re-read something you wrote years ago. When things were a little easier. When you were still losing weight, albeit slowly. I did that today. Ugh. What I read was true, and I still agree with it. But. it felt shallow. Like written by a sincere newbie. Oh. oops. That's what I was. :-}. So, I'll cut myself some slack, and just learn from true parts. It's HERE. I'm ready for a break!

INTERNAL PAGES

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1

Loretta's Journey : DAY 333 Don't Do What I Did!

http://lorettasjourney.blogspot.com/2010/07/day-333-dont-do-what-i-did.html

Thursday, July 8, 2010. DAY 333 Don't Do What I Did! Hi Journal and Friends,. Today is Post 333. Now, that's a number that is connected to some emotional memories for me! It used to be my "Top Weight". Or so I thought). the one that sent me into a panic and propelled me into "diet mode". On the back of this pic, I had written: Top Weight 333). The first time, waaaayy back in 1974 after the above pictures, I was single again and did great on my "diet". I got down to 230 before getting "comfortable". If my...

2

Loretta's Journey : DAY 16 The Invisible Journey

http://lorettasjourney.blogspot.com/2009/08/day-16-invisible-journey.html

Tuesday, August 25, 2009. DAY 16 The Invisible Journey. This next topic on my. Need to be CONSISTENT". List is another one that I don't have all figured out yet, but I know it is a truth:. Learning this is a spiritual journey. I tried to come up with a coherent comment on the subject.but got zip. Instead, I decided to just type as I thought about it, not worrying about making sentences. So, here goes:. Oh, The Possibilities". From Dr Phil's book:. What is true about you in your mind, you will live.".

3

Loretta's Journey : DAY 181 My Current Plan in a Big Nutshell

http://lorettasjourney.blogspot.com/2010/02/day-181-my-current-plan-in-big-nutshell.html

Saturday, February 6, 2010. DAY 181 My Current Plan in a Big Nutshell. Hi Journal and Friends,. I was blog-visiting yesterday, and landed on one site that set me to thinking. It's a wonderful blog by. Her blog is now private). She has reached her goal weight, and been in maintenance for about 4 years. That made me think of. Chronicle of Mep's Reconstruction. She, too, has reached her goal and has been in maintenance for about 4 years. There is so much to learn from them! The program I cobbled together fo...

4

Loretta's Journey : DAY 43 Why I Write What I Write

http://lorettasjourney.blogspot.com/2009/09/day-43-why-i-write-what-i-write.html

Monday, September 21, 2009. DAY 43 Why I Write What I Write. I was put on my first diet at age 10. taken to the doctor and given "horse urine" shots. It didn't work. But it DID cause me to become aware that I was different. fat. or as they called it back then, Chubby. I learned over the years to compensate for my appearance by trying harder to get along, to be nice, to smile. All that to say this:. I was being phoney out of a lifetime of habit. My sister was also the one who told me when I started this:.

5

Loretta's Journey : March 28th Breaking the Chains of Fear

http://lorettasjourney.blogspot.com/2015/03/breaking-chains-of-fear.html

Saturday, March 28, 2015. March 28th Breaking the Chains of Fear. Been spending most of my time over at my art blog and creating a new website. And listening for the answers. After hearing a song called "No Longer Slaves". A few zillion times, I decided to actually believe the message. I'm no longer a slave to fear,. I am a child of God.". Link for those interested: song on youtube. Naw yeah, right. Oh, and those fears? Well, let's see. Fear of putting it out there, to be accepted or rejected. Fear of be...

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Leaving Lap Band Land: June 2010

http://leavinglapband.blogspot.com/2010_06_01_archive.html

Leaving Lap Band Land. Wednesday, June 23, 2010. Seems like I'm getting my eating under better control in the last few days. Yesterday, I shared a lovely grilled fish meal with some Korean-American friends for lunch- everything was good there- lots of vegetables, grilled fish, and very little rice (this always draws a lot of attention from them- why don't you eat your rice? Dinner was steamed dumplings and green beans. Sunday, June 20, 2010. Nothing like a photo for telling the truth. We also had a going...

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Leaving Lap Band Land: August 2010

http://leavinglapband.blogspot.com/2010_08_01_archive.html

Leaving Lap Band Land. Wednesday, August 25, 2010. On Jillian and other thought provoking things. Well, I watched the new Jillian show the other day, and I really had mixed feelings about it. She's really mean! Thursday, August 19, 2010. I have no idea, which reminds me to call DH to see if he will be joining us. I would love if the thunder would stay away long enough for us to go for a swim.I'm not quite ready for summer to be over yet! Have a great weekend everyone. Wednesday, August 18, 2010. I really...

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Leaving Lap Band Land: On Jillian and other thought provoking things

http://leavinglapband.blogspot.com/2010/08/on-jillian-and-other-thought-provoking.html

Leaving Lap Band Land. Wednesday, August 25, 2010. On Jillian and other thought provoking things. Well, I watched the new Jillian show the other day, and I really had mixed feelings about it. She's really mean! August 26, 2010 at 6:58 AM. Thats interesting that you had the conversation with your husband about Jillian and her approach. I wondered if it would work for me. Id probably just cry a lot. Subscribe to: Post Comments (Atom). The Daily Diary of a Winning Loser. August 27th, 2016 What It's All About.

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Leaving Lap Band Land: Is this some sort of test?

http://leavinglapband.blogspot.com/2010/09/is-this-some-sort-of-test.html

Leaving Lap Band Land. Wednesday, September 22, 2010. Is this some sort of test? Wow, hard to believe sometimes how weird life can be. Tuesday afternoon here we had yet another freak weather event. Come on- 10 inches of rain in 6 hours? Here's hoping for calmer seas ahead. Subscribe to: Post Comments (Atom). The Daily Diary of a Winning Loser. August 27th, 2016 What It's All About. August 27th, 2016 What It's All About It's a really good thing I'm not a perfectionist. Because today wasn't perfect! It's b...

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Leaving Lap Band Land: Honestly, not focusing

http://leavinglapband.blogspot.com/2010/09/honestly-not-focusing.html

Leaving Lap Band Land. Sunday, September 19, 2010. Honestly, not focusing. I really have to be honest with myself. Yes, maybe no one else will know that I ate a cookie in the car, but I know, and my body knows it too. Who am I trying to fool, anyhow? I really have to face the reality of what I'm taking in vs. what I'm putting out. There are no shortcuts. Is that enough whining yet? September 20, 2010 at 1:09 AM. Thanks for your comment on my blog. I know what you mean about losing focus! It's been a busy...

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Leaving Lap Band Land: May 2010

http://leavinglapband.blogspot.com/2010_05_01_archive.html

Leaving Lap Band Land. Saturday, May 29, 2010. And I'm not getting the results I want, of course. I just have to whine a little bit, though.two days of sloppy eating can result in a two pound gain for me. TOTALLY not fair. My youngest even said to me this morning, wasn't that ice cream last night good? And then I told her I didn't have the ice cream, remember? And thought to myself, and I'm still fat. Why is this so difficult? Wednesday, May 26, 2010. Thursday, May 20, 2010. Maybe Kristy would write more?

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Leaving Lap Band Land: July 2010

http://leavinglapband.blogspot.com/2010_07_01_archive.html

Leaving Lap Band Land. Thursday, July 1, 2010. Fresh motivation- just in time. Subscribe to: Posts (Atom). The Daily Diary of a Winning Loser. August 27th, 2016 What It's All About. August 27th, 2016 What It's All About It's a really good thing I'm not a perfectionist. Because today wasn't perfect! I maintained the integrity of my calo. When I was in my 20's, everything in life was so clear. I knew what I wanted (to grow old in rocking chairs on the porch with my husband, lots of children. From Fat to Fab.

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Leaving Lap Band Land: Good things

http://leavinglapband.blogspot.com/2010/09/good-things.html

Leaving Lap Band Land. Monday, September 20, 2010. OK, so since I'm not really "feeling it," I'm going to focus on some of the good things I AM doing, and I'm going to try to add these things up enough so I build momentum in the right direction. Yesterday evening, I had kind of a hectic schedule (no big surprise there, right)? He just doesn't seem to get that in order to achieve big goals, you have to work on things every day consistently. Like menu planning and cooking healthy food (anathema! Great choi...

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Leaving Lap Band Land: February 2010

http://leavinglapband.blogspot.com/2010_02_01_archive.html

Leaving Lap Band Land. Sunday, February 28, 2010. I'm also going to write down EVERYTHING I eat. As I've mentioned before, weekends and evenings are tough for me to record. It's pretty crazy at my house with kids, pets, hubby, chores, etc. However, I'm not going to let this be an excuse. I've seen plenty of other moms do this successfully- why not me? I started by recording the brownies I ate last night. Yes, I did have to dip into the weeklies for that treat, but that's what they're there for, right?

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Trainer | Shelli Belly

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Posts Tagged ‘Trainer’. Year 2 Review Part 4 10/10/10 11/11/11. TRI Training in Alaska. Monday – 5:30-6:00 TRI Training. T and Thur – 3:00-3:30 Treadmill 3:30-4:30 Angimal 5:30-7:00 TOPS. Wednesday – Lead the Made to Crave Bible Study. Friday – 3:00-3:30 Treadmill 3:30-4:30 Angimal 5:30-6:30 TRI. Saturday – 9:00-10:00 TRI Training Swimming. OK good grief what a schedule but I was doing it. Posted in Day by Day. Year 2 Review Part 1 10/10/10 – 11/11/11. Ctober hit with a vengeance. I exercised and ate...

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Loretta's Journey

Friday, January 12, 2018. Jan 12rd. Not Dead Yet - Every Day is a Gift. If you ever want to be humbled a bit, just go back and re-read something you wrote years ago. When things were a little easier. When you were still losing weight, albeit slowly. I did that today. Ugh. What I read was true, and I still agree with it. But. it felt shallow. Like written by a sincere newbie. Oh. oops. That's what I was. :-}. So, I'll cut myself some slack, and just learn from true parts. It's HERE. I'm ready for a break!

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Love Loretta's Kitchen | 4 out of 5 dentists recommend this WordPress.com site

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See this page to hear audio files only. Welcome Home Paris in the Rain. Performed at Jon’s, Mt. Laurel, NJ on 11/13/13. Who Could Bear Another Night in Paris? There Will Be Peace. Performed at Jon’s, Mt. Laurel, NJ on 11/13/13. The Grand Finale Sleep, Baby, Sleep. Performed at Jon’s, Mt. Laurel, NJ on 11/20/13. Performed at Jon’s, Mt. Laurel, NJ on 11/20/13. Christmas Memories Sleep, Baby, Sleep. Performed at Jon’s, Mt. Laurel, NJ on 12/18/13. All songs written by Loretta Sky, 2013.

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Welcome

Baking is one of the many things I enjoy. I began over twenty years ago, while hanging out in the kitchen with my grandmothers. If they could see the woman and baker I've become, they would be too proud of me! So join me for tips in the kitchen, my culinary creations and my always entertaining comments on all things food. Tips in the Kitchen.

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