pregodego.blogspot.com
Shin Splints and Ice Cream: April 2010
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Shin Splints and Ice Cream. There will be bad days and good days. The bad days will challenge you even more. The bad days will make you dig deeper into your heart and soul to find the reasons why it's so important to keep going! Saturday, April 3, 2010. Shakeology Cleanse - Day 3. Well uh yeah it's been a few days since Shakeology. My digestive system was back to normal and better on Day 3 and ever since. Life After the Cleanse. I find myself only wanting 3 Shakeology. Shakes and a salad everyday! Shake ...
runningfrommyc25k.blogspot.com
Running From Myself: April 2011
http://runningfrommyc25k.blogspot.com/2011_04_01_archive.html
My journey to a fit and healthy me. Saturday, April 30, 2011. Iron Girl x 2. Better, stronger , faster! Swim time from 25:54 to 23:26. Bike Time from 1:28:43 to 1:00:01. Run Time from 43:32 to 41:25. Even with knee surgery and planters faciitis? An improvement of over a half an hour from last year! Can't wait for Women Rock. Especially since my daughter may be tri-ing with me! Labels: http:/ www.blogger.com/img/blank.gif. Tuesday, April 12, 2011. Don't be a FRED! It was amazing to watch what fast. NIX Tr...
lasvegastriathlonclub.blogspot.com
Las Vegas Triathlon Club: Tri Club Party Video Invitation
http://lasvegastriathlonclub.blogspot.com/2010/01/tri-club-party-video-invitation.html
Tuesday, January 5, 2010. Tri Club Party Video Invitation. Las Vegas Triathlon Club. You may want to check out swim coach finder to help with your swimming goals this year. Find a coach, learn better swim technique and win. www.swimcoachfinder.com. January 6, 2010 at 9:32 AM. Subscribe to: Post Comments (Atom). Click here to go to the Las Vegas Triathlon Club's Main Page. Las Vegas Tri Club Main Page. Las Vegas Triathlon Club. View my complete profile. San Diego Tri - Club Event.
runningfrommyc25k.blogspot.com
Running From Myself: February 2010
http://runningfrommyc25k.blogspot.com/2010_02_01_archive.html
My journey to a fit and healthy me. Saturday, February 27, 2010. Fat Boy 5K - Fun Run! This is definitely one of my favorite runs of the year. Not because of the donuts, brats, and beer after the race. . . but because they actually take time off my total for my giant ass! They take off a second per pound. For me that equaled 3 whole minutes and 28 seconds! And I almost forgot. The T-shirt is hilarious! Who wouldn't wanna run with a giant beer gut Elvis on a T! Race Results: 39:33 (my real time 43:01).
ramblingbydesign.blogspot.com
On the Edge: The Ironman 70.3 World Championship Lottery Slot
http://ramblingbydesign.blogspot.com/2012/01/ironman-703-world-championship-lottery.html
Tuesday, January 31, 2012. The Ironman 70.3 World Championship Lottery Slot. What matters is how quickly you do what your soul directs. Rumi. Not only for me, but for its creators. I don't know details about the behind the scenes work, but I know that Silverman helped establish southern Nevada as a premier multi-sport racing space. I know because I watched it unfold. A small group of athletes showing up for the inaugural Silverman in 2005 - it was strictly a full iron distance race then. Team mates who g...
ramblingbydesign.blogspot.com
On the Edge: Here's My 2012 Racing Schedule
http://ramblingbydesign.blogspot.com/2011/12/heres-my-2012-racing-schedule.html
Tuesday, December 27, 2011. Here's My 2012 Racing Schedule. Swim, Bike Run! 2012 promises a great year of racing! I had fun putting this schedule together, sending it to Liz, receiving her input and making some slight modifications based on that input. March 24, 2012 - Las Vegas Triathlon Club. Goal: Get back into racing at one of the club's extremely well run and FUN events! April 21, 2012 - Rage Olympic. Goal: Finish as strong as I possibly can and break 4 hours ( my PR on this course is 4:00:03. Ironm...
runningfrommyc25k.blogspot.com
Running From Myself: January 2010
http://runningfrommyc25k.blogspot.com/2010_01_01_archive.html
My journey to a fit and healthy me. Monday, January 18, 2010. I signed myself up for Weight Watchers and lost 1.6 pounds this week! I am liking their newer program using "filling foods" (which is basically the old core/flex plan combined). At my meeting someone plugged Egg Mugs from HungryGirl.com. Sounded like an interesting quick and easy breakfast (or snacktime) meal so I gave it a try and YUM! I tried the Pizza Egg Mug but want to try the spinach and feta one next week. . . Saturday, January 16, 2010.
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