makemefit.wordpress.com
Make Me Fit | My journey from Fat to FitMy journey from Fat to Fit
http://makemefit.wordpress.com/
My journey from Fat to Fit
http://makemefit.wordpress.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Friday
LOAD TIME
1.1 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
8
SSL
EXTERNAL LINKS
14
SITE IP
192.0.78.12
LOAD TIME
1.125 sec
SCORE
6.2
Make Me Fit | My journey from Fat to Fit | makemefit.wordpress.com Reviews
https://makemefit.wordpress.com
My journey from Fat to Fit
makemefit.wordpress.com
About | Make Me Fit
https://makemefit.wordpress.com/about
My journey from Fat to Fit. October 20, 2008. This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside of WordPress. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email. Play it again Sam.
Saturday check-in 5/2/11 | Make Me Fit
https://makemefit.wordpress.com/2011/02/05/saturday-check-in-5211
My journey from Fat to Fit. Saturday check-in 5/2/11 February 5, 2011. 8212; eyeonlife @ 11:26 am. SW: 88.0 kgs. CW: 84.3 kgs. GW: 64 kgs (with a shorter term goal of getting to 70kgs by my 40th at the end of August). So down 300g this week. Not very much progress, but a loss is a loss, no complaints! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
Make me fit? | Make Me Fit
https://makemefit.wordpress.com/2008/10/20/make-me-fit
My journey from Fat to Fit. October 20, 2008. 8212; eyeonlife @ 1:22 am. Tags: diet fitness goals running couchto5K. Because I don’t fit. I don’t fit my clothes, I don’t fit the image of who I am and who I want to be. Because I’m not fit. Or healthy. My body is telling me it’s not happy. I need to listen. To make me accountable. To let me see where I started and how far I’ve come. To keep track of my progress. How will I do it? Leave a Reply Cancel reply. Enter your comment here. Play it again Sam. Blog ...
Sunday, 19th October – C25K W1W1 | Make Me Fit
https://makemefit.wordpress.com/2008/10/20/sunday-19th-october
My journey from Fat to Fit. Sunday, 19th October – C25K W1W1 October 20, 2008. 8212; eyeonlife @ 1:31 am. Day 1 To be honest I’ve put this off for the past week. I was going to say “diet starts Monday” yet again, but realised the best thing to do was just start. 8211; the girls and I started Week 1 Day 1 of the Couch to 5K plan. Warm up walk 5 minutes. Run 60secs Walk 90secs for 20 minutes. Cool down walk 5 minutes. And in a huge dose of honesty…. Leave a Reply Cancel reply. Enter your comment here.
Tuesday, 21st October – C25K W1W2 | Make Me Fit
https://makemefit.wordpress.com/2008/10/21/tuesday-21st-october-c25k-w1w2
My journey from Fat to Fit. Tuesday, 21st October – C25K W1W2 October 21, 2008. 8212; eyeonlife @ 9:25 pm. I had a bit of difficulty with my run tonight. I was going OK until I got to about 9 minutes, when I started to develop sharp pain in my upper chest and back on the left side. By 11 minutes I had to stop. I gave myself a bit of time, did some stretches and had a drink of water. The pain eased away. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Play it again Sam.
TOTAL PAGES IN THIS WEBSITE
8
dorysaysjustkeepswimming.blogspot.com
The Aquarium: Goal setting and Evaluation day- 2.1 Some Vision Board Inspiration
http://dorysaysjustkeepswimming.blogspot.com/2011/02/goal-setting-and-evaluation-day-21-some.html
Friday, February 4, 2011. Goal setting and Evaluation day- 2.1 Some Vision Board Inspiration. Some Images that may speak to you and some of your goals . Random topics. may be helpfull. Just keep Swimming Love. Subscribe to: Post Comments (Atom). There was an error in this gadget. What we talk about. Monday munchies- schweddy balls. WORK for it WEDNESDAYS! Thought for the day. WORK for it WEDNESDAYS! Goal setting and Evaluation day- 2.1 Some Vision B. Goal setting and evaluation day 2- TASKs and Our V.
dorysaysjustkeepswimming.blogspot.com
The Aquarium
http://dorysaysjustkeepswimming.blogspot.com/2011/02/do-you-crave-chocolate-when-you-feel.html
Wednesday, February 16, 2011. Do you crave chocolate when you feel down? January 26, 2011. 183; 9 Comments. Why does eating chocolate affect your mood? The term ‘comfort food’ and the indulgent chocolate often go hand in hand…but why? I know people often crave the sweet taste and smooth mouth feel, however there must be more to it if so many people throughout the world crave the same foods for the same reason. With this in mind I found this Mood Foods. Ginger- ditto to the above comment. Tryptophan- foun...
dorysaysjustkeepswimming.blogspot.com
The Aquarium: Topic Tuesday 1--- What we say Vs what we mean.
http://dorysaysjustkeepswimming.blogspot.com/2011/01/topic-tuesday-1-what-we-say-vs-what-we.html
Tuesday, January 25, 2011. Topic Tuesday 1- - What we say Vs what we mean. What We Say Vs. What We Mean – Are Bad Words REALLY Bad? Today’s topic: bad words. They say sticks and stones will break our bones but words can never hurt us? Is that really true? So can words be really good or bad? We’re really, as society, very hypocritical on the subject. 8221; You can, of course, say “oh crap! 8221; or “oh fudge! I mean, really, are we still trying to pretend there’s any difference here? Sticks and stones wil...
dorysaysjustkeepswimming.blogspot.com
The Aquarium: goal setting and evaluation day 2- TASKs and Our Visions
http://dorysaysjustkeepswimming.blogspot.com/2011/02/goal-setting-and-evaluation-day-2-tasks.html
Friday, February 4, 2011. Goal setting and evaluation day 2- TASKs and Our Visions. So its Friday, and its time for a little more thinking about our life. During the week we collected all our dreams. And we've made our lists . hopefully. It would be great if everything has a timeline and is chunked down into manageable sizes.eg. for a weight loss goal whats your weekly goal loss? But if you haven't had the time that's fine. I'm sure you could find 15 minutes over this weekend! Drink at least 2 L of water.
dorysaysjustkeepswimming.blogspot.com
The Aquarium: February 2011
http://dorysaysjustkeepswimming.blogspot.com/2011_02_01_archive.html
Monday, February 21, 2011. Monday munchies- schweddy balls. Shweddy Ball’s Recipe…. Our good friend Pete Shweddy gave us this incredible recipe for his Shweddy Protein Balls. They take just 5 minutes to prepare and are a great addition to your daily diet plans. They are actually so great tasting that they are a real treat – you won’t be able to resist putting your mouth around Pete’s balls. Portion sizes – one ball for girls and 2 balls for guys. Http:/ www.youtube.com/watch? Mix all the ingredients well.
dorysaysjustkeepswimming.blogspot.com
The Aquarium: So before we get to the goals thing......
http://dorysaysjustkeepswimming.blogspot.com/2011/01/so-before-we-get-to-goals-thing.html
Friday, January 28, 2011. So before we get to the goals thing. While we read and work through the goal setting thing let’s work on growing your awareness, finding goals that you can achieve, and building off of those successes. Be More Mindful with Your Food. Start with this simple goal:. Take Up a New Exercise That’s Fun. So, for now, choose something that is fun for you. If it’s fun, you’ll keep doing it. Every little bit counts! And if it’s fun, in many respects that’s aligning with what y...Choose on...
dorysaysjustkeepswimming.blogspot.com
The Aquarium: Monday munchies- schweddy balls
http://dorysaysjustkeepswimming.blogspot.com/2011/02/monday-munchies-schweddy-balls.html
Monday, February 21, 2011. Monday munchies- schweddy balls. Shweddy Ball’s Recipe…. Our good friend Pete Shweddy gave us this incredible recipe for his Shweddy Protein Balls. They take just 5 minutes to prepare and are a great addition to your daily diet plans. They are actually so great tasting that they are a real treat – you won’t be able to resist putting your mouth around Pete’s balls. Portion sizes – one ball for girls and 2 balls for guys. Http:/ www.youtube.com/watch? Mix all the ingredients well.
dorysaysjustkeepswimming.blogspot.com
The Aquarium: WORK for it WEDNESDAYS! 2
http://dorysaysjustkeepswimming.blogspot.com/2011/02/work-for-it-wednesdays-2.html
Wednesday, February 16, 2011. WORK for it WEDNESDAYS! Ok so wednesday has rolled around again. it has a habit of doing that you know. So i guess its time for this weeks challenge. Last week we worked on the water thing WFIW 1. Lets try somethign food related this week. Lets work on the 30g of protein in your first 30 mins awake everyday. and see if it makes a difference. The idea behind this is kick starting your metabolism at the beginning of the day promoting calorie burn throughout the day. Cook on a ...
dorysaysjustkeepswimming.blogspot.com
The Aquarium: Goal Setting and evaluation day
http://dorysaysjustkeepswimming.blogspot.com/2011/01/goal-setting-and-evaluation-day.html
Friday, January 28, 2011. Goal Setting and evaluation day. I know this is long chickies. bear with me. all up it should take you about 40 mins. you dont have to do it all at once. Today we're gonna talk a little about what we want, and the steps to get goals set.think about it over the weekend , maybe grab some pictures that "talk" to you, and eventually make a set of specific goals and do the steps to get there. Your goal may be to lose 50 kg, but if you don’t understand why you eat the way you do.
TOTAL LINKS TO THIS WEBSITE
14
Make Me Fil
Lors de mon dernier podcast couture, je vous ai présenté mes petits shorts tout légers pour l'été. Vous avez pu voir la version plus colorée portée, je vous montre aujourd'hui la version plus classique, bleu marine avec des petits losanges blancs. Pour celles et ceux qui me suivent sur instagram vous avez déjà eu un petit aperçu! Comme je l'expliquais pour ces shorts je me suis servie d'un patron de pantalon un peu loose. Il m'a suffit de raccourcir les jambes! Liens vers cet article. Ma galerie sur T&N.
MAKE ME FIT -
PLEASE MAKE ME SKINNY, MAKE ME PRETTY. Jag vill se denna skilnad på mig! Blivit värre igen i halsen, ont och svullet. Tror även febern är tillbaka och spökar. Jag som vill träna. Nåväl, dagen har gått bra matmässigt iallafall! Nu ska jag bli smal och fin, jag ska kämpa. Kämpa som aldrig förr. Jag ska bannemig klara det den här gången. 2011-03-14 @ 21:00:29 Permalink. I WILL PROVE TO THEM THAT I CAN GET SKINNY. Men jag ska ändra på det! 2011-03-13 @ 15:10:33 Permalink. ME AND MY LOVE ARE STRONGEST TOGETHER.
Make Me Fit – Personal and team training Auckland, New Zealand
Our comprehensive assessment gives you an objective measurement of your health and fitness status. It is also a great way to track you progress. Each program, personalised to challenge your current fitness level, will help you achieve your goals and fit within your life style. Personal training sessions provide a variety of exercises and motivation to suit. It is a great way to keep challenging your self. Billie may push you outside your comfort zone, but will make sure you have lots of fun on the way too.
makemefit.com
Welcome to: makemefit.com. This Web page is parked for FREE, courtesy of GoDaddy.com. Search for domains similar to. Is this your domain? Let's turn it into a website! Would you like to buy this. THE domain at THE price. Visit GoDaddy.com for the best values on. Restrictions apply. See website for details.
Make Me Fit | My journey from Fat to Fit
My journey from Fat to Fit. February 5, 2011. 8212; eyeonlife @ 11:26 am. SW: 88.0 kgs. CW: 84.3 kgs. GW: 64 kgs (with a shorter term goal of getting to 70kgs by my 40th at the end of August). So down 300g this week. Not very much progress, but a loss is a loss, no complaints! January 29, 2011. 8212; eyeonlife @ 12:33 pm. The good news is:. SW: 88.0 kgs. CW: 84.6 kgs. GW: 64 kgs (with a shorter term goal of getting to 70kgs by my 40th at the end of August). Play it again Sam. January 25, 2011. Well, I...
My Site
This is my site description. A website created by GoDaddy’s Website Builder.
Web Hosting, Reseller Hosting & Domain Names from Heart Internet
This domain has been registered by Heart Internet if you are the owner of this domain please login. Unlimited web hosting packed full of great hosting features, from only £2.49 per month. Find out more about our unlimited web hosting. Make money selling unlimited websites, domain names and more with our white label reseller hosting package. Great value domain names from only £2.79 per year. Already have a domain? Transfer in your domain for free. The UK's Best Reseller Package. Own Branded Control Panel.
Flinch
A new take on the classic staring. Contest just make ‘em smile. No timeouts and definitely. This isn’t your grandmother’s game of lookyloo. No need for a friend or third-party to call the shots. Flinch pairs up the latest in video streaming and emotional tracking technology to determine the outcome - automatically! Take on the world or challenge. Winning isn’t everything, but it will score you more points and more tokens. Precious tokens that can be spent on those all so alluring distractions.
访问出错
