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Exercise: Can We Do Too Much? | Marquette University Employee Wellness
https://muwellness.wordpress.com/2015/08/04/exercise-can-we-do-too-much
Marquette University Employee Wellness. A lifestyle of success. Look Who’s Talking. Tips for Better Work/Life Balance. Cycling On Borrowed Time – Kurt Gering’s Story. Exercise: Can We Do Too Much? August 4, 2015. 8221; Can too much exercise be bad for us? How do you know when it’s too much? If you are someone who gets up every day and goes for your morning run, but then skips breakfast, or other meals throughout the day, you are missing a key component needed to recover PROPER NUTRITION! Enter your email...
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Teaching to Intuition: Constructive Implementation of the Common Core State Standards in Mathematics by Edric Cane | Intuition and Critical Thinking
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Grow your Brain. Dialogs with 1st and 2nd graders. August 2, 2016. Provides parents and teachers models of simple conversations with 1st and 2nd grade children. It focuses on a few simple tools that should allow children to take off in their understanding and knowledge of essential arithmetic. It gradually builds up a whole library of topics and strategies from which classroom teachers and parents home-schooling or just helping their child can choose and improvise short, daily,. How far is 7 from 5?
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Tips for Better Work/Life Balance | Marquette University Employee Wellness
https://muwellness.wordpress.com/2015/07/28/tips-for-better-worklife-balance
Marquette University Employee Wellness. A lifestyle of success. Look Who’s Talking. Exercise: Can We Do Too Much? Tips for Better Work/Life Balance. July 28, 2015. As a wife, mother, and someone who works full time it seems like I am always on the go. I often wonder how families make this work and think about all of the things we do to fit it all in – and we only have one child! Here’s a quick recap:. Build downtime into your schedule. Drop activities that sap your time or energy. Although we’d all like ...
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Marquette University Employee Wellness | A lifestyle of success. | Page 2
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Marquette University Employee Wellness. A lifestyle of success. Look Who’s Talking. Summer Cookout Series: Parmesan BLT Salad. July 12, 2016. Photo via Alison Miksch. Nothing says summer like a good cookout! For the rest of July I would like to share with you some family recipes that I love to see at cookouts I’ve attended in the past. To start off the menu, here’s one of my favorite sandwiches turned into a healthier salad version! Behold, the Parmesan BLT Salad! 2 1/2 cups of cut-up, cubed white bread.
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Introduction | Marquette University Employee Wellness
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Marquette University Employee Wellness. A lifestyle of success. Look Who’s Talking. When Marquette began its wellness program in 2007, I hoped that it would encourage the health and fitness of all of us who work at the university. From those modest beginnings, however, something more exciting and significant has emerged. Here is my personal invitation to you:. In peace and health,. Provost, Marquette University. Responses to “Introduction”. Feed for this Entry. Leave a Reply Cancel reply. Get every new p...
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One way to get off the couch this summer | Marquette University Employee Wellness
https://muwellness.wordpress.com/2015/06/23/one-way-to-get-off-the-couch-this-summer
Marquette University Employee Wellness. A lifestyle of success. Look Who’s Talking. Fit Families on Fathers Day! Reducing stress with breath. One way to get off the couch this summer. June 23, 2015. Now, what are we striving for? I hope to see you out on the trails this summer! Responses to “One way to get off the couch this summer”. Feed for this Entry. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Fit Families on...
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Cutting Out Sugar | Marquette University Employee Wellness
https://muwellness.wordpress.com/2015/07/07/cutting-out-sugar
Marquette University Employee Wellness. A lifestyle of success. Look Who’s Talking. Reducing stress with breath. July 7, 2015. Goes deeper into the science and politics behind the high sugar problems our society faces. Perhaps this is the idea behind the free bread at a restaurant? Why else would they give us free stuff? Responses to “Cutting Out Sugar”. Feed for this Entry. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Follow Blog via Email.
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Summer Sun | Marquette University Employee Wellness
https://muwellness.wordpress.com/2015/07/14/summer-sun
Marquette University Employee Wellness. A lifestyle of success. Look Who’s Talking. Tips for Better Work/Life Balance. July 14, 2015. So how do we protect ourselves and our families? Well, there are several steps that can be taken to help decrease your risk of skin cancer. First, you should use a broad spectrum sunscreen that has at least 30 SPF to protect against both UVA and UVB rays. Don’t skimp on the application either! You have natural blonde or red hair. You have fair skin. Feed for this Entry.
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Look Who’s Talking | Marquette University Employee Wellness
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Marquette University Employee Wellness. A lifestyle of success. Look Who’s Talking. Look Who’s Talking. Meet our regular bloggers. Works in University Advancement. A reluctant athlete, she loves to try new workouts and recreational sports opportunities. Her favorite sport is tennis, which she plays two or three times per week. When off the court, she enjoys cooking for her boyfriend Bill from her farmer’s market finds and curling up with her cat, Guinness. Has been with the department of Recreational Spo...
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Fit Families on Fathers Day! | Marquette University Employee Wellness
https://muwellness.wordpress.com/2015/06/16/fit-families-on-fathers-day
Marquette University Employee Wellness. A lifestyle of success. Look Who’s Talking. Sign up for The Road to Wellness Program this Summer. One way to get off the couch this summer. Fit Families on Fathers Day! June 16, 2015. Father’s Day is right around the corner so let me begin by saying Happy Father’s Day to all the Dads out there. What have I learned as a father in the past 14 years- and is there a correlation between parenthood and my fitness routine? Responses to “Fit Families on Fathers Day! You ar...
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