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Snow Running – Run Happy, Eat Happy
https://runhappyeathappy.wordpress.com/2017/01/08/snow-running
Run Happy, Eat Happy. A guide to running, training and nutrition. To run or to take that extra rest day? I never had to train in the snow until I moved to North Carolina. Even then, we usually get more ice than snow in North Carolina. Ice means a definite rest day for me since it also limits me from driving to the gym and working out inside. A rest day is also better than slipping and getting injured. These are my 3 main takeaways from my run in the snow. January 8, 2017. Posted in Marathon Training.
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