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Move It Memphis 4 Mile - Home

About the Greater Memphis Chamber. Move it Memphis 4 Mile. Thursday, September 28, 2017. Move It Memphis Has a Brand New Look! Whether you're new to running or have been at it for years, you'll enjoy the beautiful view of the Mississippi River at sunset as you stride down Riverside Drive. Our annual 4-mile race begins and ends at Loflin Yard. Show your memphis spirit. You know how you’re told to pace yourself in races and not go out too fast? Toss that out the window! Sorry, no walking it in! Just think ...

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Move It Memphis 4 Mile - Home | moveitmemphis.racesonline.com Reviews

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About the Greater Memphis Chamber. Move it Memphis 4 Mile. Thursday, September 28, 2017. Move It Memphis Has a Brand New Look! Whether you're new to running or have been at it for years, you'll enjoy the beautiful view of the Mississippi River at sunset as you stride down Riverside Drive. Our annual 4-mile race begins and ends at Loflin Yard. Show your memphis spirit. You know how you’re told to pace yourself in races and not go out too fast? Toss that out the window! Sorry, no walking it in! Just think ...

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Move It Memphis 4 Mile - Home | moveitmemphis.racesonline.com Reviews

https://moveitmemphis.racesonline.com

About the Greater Memphis Chamber. Move it Memphis 4 Mile. Thursday, September 28, 2017. Move It Memphis Has a Brand New Look! Whether you're new to running or have been at it for years, you'll enjoy the beautiful view of the Mississippi River at sunset as you stride down Riverside Drive. Our annual 4-mile race begins and ends at Loflin Yard. Show your memphis spirit. You know how you’re told to pace yourself in races and not go out too fast? Toss that out the window! Sorry, no walking it in! Just think ...

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moveitmemphis.racesonline.com

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Move It Memphis 4 Mile - Awards

https://moveitmemphis.racesonline.com/awards

About the Greater Memphis Chamber. Overall: Top 3 Male and Female Participants. Masters: Top 1 Male and Female Participant. Grandmasters: Top 1 Male and Female Participant. Top 3 Male and Female in following:. 9 and under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75 and over.

2

Move It Memphis 4 Mile - Home

https://moveitmemphis.racesonline.com/corporate-challenge

About the Greater Memphis Chamber. Move it Memphis 4 Mile. Wednesday, September 28, 2016. Move It Memphis Has a Brand New Look! Join us Wednesday, September 28th, for the 8th Annual Move it Memphis 4 Mile. All proceeds benefit the Greater Memphis Chamber. Whether you're new to running or have been at it for years, you'll enjoy the beautiful view of the Mississippi River at sunset as you stride down Riverside Drive. The 4-mile race begins and ends at Loflin Yard.

3

Move It Memphis 4 Mile - Photos

https://moveitmemphis.racesonline.com/photos

About the Greater Memphis Chamber. For 2014 race photos. For 2013 race photos. For 2012 race photos. Photos for the 2011 Move it Memphis race are posted on the Move it Memphis 10k facebook page. There were no photos taken for purchase. For 2010 race photos. For 2009 race photos.

4

Move It Memphis 4 Mile - Schedule of Events

https://moveitmemphis.racesonline.com/schedule-of-events

About the Greater Memphis Chamber. Packet Pick Up Tips:. Register at least 24 hours before attempting to pick up your packet. (If you signup the same day you wish to pick up your packet, we will not have your bib ready). You may register at any packet pick up location, while the packet pick up is taking place. You may pick up packets for your other friends, all you will need to know is their date of birth. Plan to register and pick up your packet before race day. Packet Pick Up and Pre-Race Registration.

5

Move It Memphis 4 Mile - Home

https://moveitmemphis.racesonline.com/finish-line-video

About the Greater Memphis Chamber. Move it Memphis 4 Mile. Wednesday, September 28, 2016. Move It Memphis Has a Brand New Look! Join us Wednesday, September 28th, for the 8th Annual Move it Memphis 4 Mile. All proceeds benefit the Greater Memphis Chamber. Whether you're new to running or have been at it for years, you'll enjoy the beautiful view of the Mississippi River at sunset as you stride down Riverside Drive. The 4-mile race begins and ends at Loflin Yard.

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thewhitehorseinnproject.blogspot.com

I Undermeant What You Stood....: February 2012

http://thewhitehorseinnproject.blogspot.com/2012_02_01_archive.html

I Undermeant What You Stood. Posted: Tuesday, February 14, 2012. 8211; 5:25 PM. My wife made me a chocolate pie for valentines day. It was so tasty. Thank goodness it was good for me. Tofu, yams, a banana, vanilla, cocoa powder, organic sugar, and ground oats, almonds, and wheat flour for the crust. Posted: Monday, February 13, 2012. 8211; 8:01 PM. I have been craving tacos and while I can get a healthy version of taco shells at Whole Foods. Raise the Roof Sweet Potato Vegetarian Lasagna. 8211; 7:51 PM.

thewhitehorseinnproject.blogspot.com

I Undermeant What You Stood....: Move It Memphis

http://thewhitehorseinnproject.blogspot.com/2012/04/move-it-memphis.html

I Undermeant What You Stood. Posted: Sunday, April 8, 2012. 8211; 12:57 PM. So I have gotten behind in my blog. Lots of stuff going on in my life. So all that training worked out. I completed my first 5K at the end of February. I finished it in 32 minutes and 29 seconds. I was 15th overall in my age group (35-39). My son came in 1st place in his age group (15-19) with a time of 26 minutes and 46 seconds. My wife came in 2nd place in her age group (35-39) with a time of 27 minutes and 37 seconds.

runninglarge.wordpress.com

2013 – runninglarge

https://runninglarge.wordpress.com/races/2013-2

Running north of 245 lbs. Platinum Sombrero Virtual 5K. Donate to St. Jude! 2 10 Nautical Milers. PR 5K (Race): 26:44 (2014 True Blue 5K). PR 5K (Training): 25:56. PR 4 Miler 38:07 (2013 Cooper Young 4 Miler). PR 10K: 56:46 (2013 Move It Memphis 10K). PR 131: 2:11:09 (2013 4 Bridges Half). Follow Blog via Email. Join 950 other followers. Follow me on Twitter. Use code RUNNINGLARGE15 for $15 off! Enter runninglarge for 15% off. Jan: 61.14 Miles. Feb: 40.29 Miles. Mar: 39.12 Miles. Apr: 35.12 Miles. Feb 1 ...

thewhitehorseinnproject.blogspot.com

I Undermeant What You Stood....: April 2012

http://thewhitehorseinnproject.blogspot.com/2012_04_01_archive.html

I Undermeant What You Stood. Posted: Sunday, April 8, 2012. 8211; 1:17 PM. Last night we grilled out. This is something I have been missing since we changed our eating habits. We have been using Tofurky s. For a few months now on pizza but a friend of mine suggested we grill them. They turned out really well even though I can't find the beer brat versions at any of the local Kroger. Grocery stores. I guess I will have to go back to Whole Foods. Sweet Potatoes and the veggies on the grill. 8211; 12:57 PM.

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moveitmemphis.racesonline.com

Move It Memphis 4 Mile - Home

About the Greater Memphis Chamber. Move it Memphis 4 Mile. Thursday, September 28, 2017. Move It Memphis Has a Brand New Look! Whether you're new to running or have been at it for years, you'll enjoy the beautiful view of the Mississippi River at sunset as you stride down Riverside Drive. Our annual 4-mile race begins and ends at Loflin Yard. Show your memphis spirit. You know how you’re told to pace yourself in races and not go out too fast? Toss that out the window! Sorry, no walking it in! Just think ...

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Move It Memphis 10K & 5K - Home

About the Greater Memphis Chamber. 7th Annual Move it Memphis 5K/10K. March 7, 2015. Due to icy conditions in Downtown Memphis, the 2015 Move It Memphis 5k and 10k has been cancelled as well as packet pick up on Friday, March 6, 2015. Participants can pick up their race bib and t-shirt at the Greater Memphis Chamber office starting Tuesday, March 10 between the hours of 10am and 5pm. The office is located at 22 N. Front Street in Downtown Memphis. All proceeds benefit the Greater Memphis Chamber.

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October 18, 2010. Get Ready for Move It Miami County 2011! Next year will be the 5th anniversary of the Move It Miami County program… and we’re celebrating in a big way! More information will be sent out after the first of the year. May 2, 2010. Interactive Fast Food and Fitness Map. Ever wonder how many sit ups it will take to burn off all of the calories from your latest fast food meal? Click here to visit the interactive menu. April 30, 2010. Eat Affordably & Healthy. Hermann said all vegetables have ...

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