crazeegoondoos.blogspot.com
crazee goondoos: June 2012
http://crazeegoondoos.blogspot.com/2012_06_01_archive.html
Created by 2 crazee goondoos who started running back in 2009.and have not turn back since. Tuesday, June 12, 2012. Vibram Five Fingers - 2nd Run. Did my 2nd run tdy. clocked 8km in 56mins 26 seconds. no abrasion or blisters this round since i put on my new toe socks! Overall it is still a good run. will keep trying and hope to build up these calf muscles soon! Posted by crazee goondoos. Thursday, June 7, 2012. Dun think i can wait tat long so going to put on medicated oil rub tonight. also there was...
crazeegoondoos.blogspot.com
crazee goondoos: February 2011
http://crazeegoondoos.blogspot.com/2011_02_01_archive.html
Created by 2 crazee goondoos who started running back in 2009.and have not turn back since. Tuesday, February 22, 2011. Back on the trail again! After a month injury break am back on the trail again! Now looking forward to the U-Run 2011 this Sunday! Posted by crazee goondoos. Subscribe to: Posts (Atom). View my complete profile. There was an error in this gadget. Back on the trail again! There was an error in this gadget. Picture Window template. Powered by Blogger.
crazeegoondoos.blogspot.com
crazee goondoos: December 2010
http://crazeegoondoos.blogspot.com/2010_12_01_archive.html
Created by 2 crazee goondoos who started running back in 2009.and have not turn back since. Tuesday, December 28, 2010. Bike for OCBC Cycle 2011. RZ One Twenty - Full Suspension Mountain Bikes on target list. now to check the price.goondoos. Posted by crazee goondoos. Thursday, December 16, 2010. OCBC Cycle Singapore 2011. The crazee goondoos have signed up for the 20km route. event date 06 march 2011 / 9am @ F1 pit. Now we need is the bike! Posted by crazee goondoos. Posted by crazee goondoos. Crazee br...
crazeegoondoos.blogspot.com
crazee goondoos: Vibram Five Fingers - 2nd Run
http://crazeegoondoos.blogspot.com/2012/06/vibram-five-fingers-2nd-run.html
Created by 2 crazee goondoos who started running back in 2009.and have not turn back since. Tuesday, June 12, 2012. Vibram Five Fingers - 2nd Run. Did my 2nd run tdy. clocked 8km in 56mins 26 seconds. no abrasion or blisters this round since i put on my new toe socks! Overall it is still a good run. will keep trying and hope to build up these calf muscles soon! Posted by crazee goondoos. Subscribe to: Post Comments (Atom). View my complete profile. There was an error in this gadget. My Sundown 2012 Run.
crazeegoondoos.blogspot.com
crazee goondoos: Training for Standchart Marathon 2012
http://crazeegoondoos.blogspot.com/2012/09/training-for-standchart-marathon-2012.html
Created by 2 crazee goondoos who started running back in 2009.and have not turn back since. Thursday, September 27, 2012. Training for Standchart Marathon 2012. 02 Dec 2011 is the date of our 2nd Standchart Full Marathon run. Looking forward to this annual event and got ourselves some serious training runs ahead! A 16km Mizuno Wave Run this Sunday, followed by 21km Real Run, 30km Newton Challenge and 21km Passion Run in coming weeks.A test of our stamina and endurance! Hope to do better this year!
crazeegoondoos.blogspot.com
crazee goondoos: May 2011
http://crazeegoondoos.blogspot.com/2011_05_01_archive.html
Created by 2 crazee goondoos who started running back in 2009.and have not turn back since. Tuesday, May 31, 2011. 2011 Run Events Update. We have signed up for these runs so far. 23 Jan'11 - Terry Fox, 10km. [only crazee]. Link: http:/ www.canadians.org.sg/#events. 12 Feb'11 - Safari Zoo Run, [only crazee]. Link: http:/ www.safarizoorun.com.sg/. 27 Feb'11 - NTUC U-Run, OMB Challenge (10km 33stairs) [done]. Link: http:/ www.usports.com.sg/Events.aspx? RANK NAME 10KM TIMING CLIMB TIMING GUNTIME NETTTIME.
whywerunn.wordpress.com
SingaSports.com | You are now entering Singapore's Premier Sporting Blog Site. Running, Climbing, Cycling, Kettlebell-ing, Working out just to name a few things we do. A blog by people for the people. Sport suit up and have an awesome read! | Page 2
https://whywerunn.wordpress.com/page/2
You are now entering Singapore's Premier Sporting Blog Site. Running, Climbing, Cycling, Kettlebell-ing, Working out just to name a few things we do. A blog by people for the people. Sport suit up and have an awesome read! Skip to primary content. Skip to secondary content. Media and the Singapore Blogs Award 2011. Singapore 2011 Running Events Calendar. Singapore 2012 Running Events Calendar. About the SG Titans. The Titans Core Values. Blogs or Websites i find interesting. Newer posts →. July 18, 2012.
crazeegoondoos.blogspot.com
crazee goondoos: Sore Calf Muscles
http://crazeegoondoos.blogspot.com/2012/06/sore-calf-muscles.html
Created by 2 crazee goondoos who started running back in 2009.and have not turn back since. Thursday, June 7, 2012. Am surprised the calf pain has not recovered. still limping around as i moved around at work and at home. googled to see if there is any cure to this and spot on.using VFF (Vibram Five Fingers) on first try would brings blisters and calf strain. it is common. one have to rest well and gradually increase the mileage once recovered. talk is recovery could take a week? Posted by crazee goondoos.
crazeegoondoos.blogspot.com
crazee goondoos: January 2011
http://crazeegoondoos.blogspot.com/2011_01_01_archive.html
Created by 2 crazee goondoos who started running back in 2009.and have not turn back since. Thursday, January 27, 2011. Cuts on the ankle. Got 3 deep cuts below the right ankle due to a fall on the bike.recovering and hope to be hitting the running trails soon - goondoos. Posted by crazee goondoos. Tuesday, January 18, 2011. We have signed up for these runs so far. 23 Jan'11 - Terry Fox, 10km. [done]. Link: http:/ www.canadians.org.sg/#events. 12 Feb'11 - Safari Zoo Run, [only crazee]. Link: to be advised.
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