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PARTNERS | Trail Run Magazine
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Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. A dirty, dirty, filthy magazine. About trail running. In Oz and NZ. 8211; they know they’ve got it good in NZ when it comes to trails, lucky they want to share. 8211; regular contributor Nick Wienholt likes trail, exploring, wilderness, gear testing…we like him. 8211; the home of the Great Ocean Walk 100, the Bogong to Hotham and of trail extraordinaire and regular writer and tester, Andy Hewat. January 2, 2012 at 10:42 pm. Apologi...
nextlevelnutrition.blogspot.com
Next Level Nutrition: Marathon des Sables - A test of body, mind and dietitians!
http://nextlevelnutrition.blogspot.com/2013/04/marathon-des-sables-test-of-body-mind.html
Online Sports Nutrition Consulting. Visit Our Website - Next Level Nutrition. Friday, April 26, 2013. Marathon des Sables - A test of body, mind and dietitians! Image Source: Marathon des Sables Facebook page. In 2013 I worked with two clients for Marathon des Sables:. 43 year old male, started the race at 92kg. 41 year old make, started the race at 71kg. There were several aims from a nutrition perspective:. Achieve at least the minimum daily calorie requirement, for the least amount of weight possible.
nextlevelnutrition.blogspot.com
Next Level Nutrition: May 2012
http://nextlevelnutrition.blogspot.com/2012_05_01_archive.html
Online Sports Nutrition Consulting. Visit Our Website - Next Level Nutrition. Sunday, May 20, 2012. The ESSA/SDA Conference – Tim Noakes and the Hydration Debate - Part 2. Sunday, May 20, 2012. Wednesday, May 16, 2012. The ESSA/SDA Conference – Tim Noakes and the Hydration Debate - Part 1. Wednesday, May 16, 2012. Subscribe to: Posts (Atom). The ESSA/SDA Conference – Tim Noakes and the Hydra. The ESSA/SDA Conference – Tim Noakes and the Hydra. View my complete profile.
nextlevelnutrition.blogspot.com
Next Level Nutrition: March 2011
http://nextlevelnutrition.blogspot.com/2011_03_01_archive.html
Online Sports Nutrition Consulting. Visit Our Website - Next Level Nutrition. Wednesday, March 30, 2011. Buffers – Reducing blood acidity benefits performance. Wednesday, March 30, 2011. Subscribe to: Posts (Atom). Buffers – Reducing blood acidity benefits performa. View my complete profile. Picture Window template. Powered by Blogger.
nextlevelnutrition.blogspot.com
Next Level Nutrition: Reflections on London - The Sports Dietitians Australia Update
http://nextlevelnutrition.blogspot.com/2013/06/reflections-on-london-sports-dietitians.html
Online Sports Nutrition Consulting. Visit Our Website - Next Level Nutrition. Friday, June 14, 2013. Reflections on London - The Sports Dietitians Australia Update. The insights into the AIS approach to nutrition for an Olympic cycle were particularly interesting. First of all, t. He team looked at the emerging sports nutrition strategies that warranted further research between Beijing and London. This included:. More specific use of protein after training to optimise the body's adaptations and recovery.
nextlevelnutrition.blogspot.com
Next Level Nutrition: May 2011
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Online Sports Nutrition Consulting. Visit Our Website - Next Level Nutrition. Saturday, May 28, 2011. Buffers – Sodium Bicarbonate and Beta-alanine. In the last post I explained how increased blood acidity during high intensity or anaerobic exercise causes fatigue, as the brain works to prevent blood acidity becoming too high. Today let’s look at two potential nutrition strategies to buffer the rise in acidity and enhance high intensity performance –bicarbonate loading and beta-alanine.
nextlevelnutrition.blogspot.com
Next Level Nutrition: Top 10 of 2012
http://nextlevelnutrition.blogspot.com/2013/04/top-10-of-2012.html
Online Sports Nutrition Consulting. Visit Our Website - Next Level Nutrition. Sunday, April 7, 2013. Top 10 of 2012. It’s been way too long since I posted on this blog. Unfortunately due to a variety of personal and professional reasons I simply haven’t had time over the last nine months or so to sit down and write the next one, as most posts take several hours of work to create. But recently I’ve finally had a chance to do something about it. There were 22 studies that were of sufficient quality (and wh...
nextlevelnutrition.blogspot.com
Next Level Nutrition: April 2012
http://nextlevelnutrition.blogspot.com/2012_04_01_archive.html
Online Sports Nutrition Consulting. Visit Our Website - Next Level Nutrition. Thursday, April 26, 2012. Highlights from the ESSA/SDA Conference. Thursday, April 26, 2012. Monday, April 9, 2012. Caffeine – Cultural Trend or Performance Enhancer? Anyone involved in endurance sports (especially cycling) will no doubt be aware of the massive coffee culture. It’s what keeps so many cafes in Melbourne in business. To an outsider, the first question that springs to mind is “why do they do it?
nextlevelnutrition.blogspot.com
Next Level Nutrition: June 2013
http://nextlevelnutrition.blogspot.com/2013_06_01_archive.html
Online Sports Nutrition Consulting. Visit Our Website - Next Level Nutrition. Friday, June 14, 2013. Reflections on London - The Sports Dietitians Australia Update. Friday, June 14, 2013. Subscribe to: Posts (Atom). Reflections on London - The Sports Dietitians Aust. View my complete profile. Picture Window template. Powered by Blogger.
nextlevelnutrition.blogspot.com
Next Level Nutrition: October 2011
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Online Sports Nutrition Consulting. Visit Our Website - Next Level Nutrition. Monday, October 17, 2011. Highlights from the 2011 Sports Dietitians Australia Conference. But a bunch of new and interesting topics from our home-grown talent. For those interested in the latest and greatest in sports nutrition research and practice, Ive put together a quick summary of some of the sessions:. Monday, October 17, 2011. Subscribe to: Posts (Atom). Highlights from the 2011 Sports Dietitians Austral.
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