novatopilates.com

Novato Pilates

Customized Resistance Training for Every Body. In our daily lives, we tend to be habitual in the way we use our bodies - sitting at the computer, driving the car, even sleeping. Many of us become off-balance which can eventually lead to discomfort. We invite you to come be a part of our supportive community, some of whom have been coming here for over 12 years! Pilates is a blend of strength and flexibility exercises that engages the mind and conditions the entire body. How to reach us. Is ready for you ...

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CONTACTS AT NOVATOPILATES.COM

Novato Pilates

1769B ●●●●●●Avenue

No●●to , CA, 94945

US

1.41●●●●3499

no●●●●●●●●●●●●@worldnic.com

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Novato Pilates

Kronenberger, Kathy Lou

1769B ●●●●●●Avenue

No●●to , CA, 94945

US

1.41●●●●3499

ka●●●●●●@NOVATOPILATES.COM

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Novato Pilates

Kronenberger, Kathy Lou

1769B ●●●●●●Avenue

No●●to , CA, 94945

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1.41●●●●3499

ka●●●●●●@NOVATOPILATES.COM

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Novato Pilates | novatopilates.com Reviews

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Customized Resistance Training for Every Body. In our daily lives, we tend to be habitual in the way we use our bodies - sitting at the computer, driving the car, even sleeping. Many of us become off-balance which can eventually lead to discomfort. We invite you to come be a part of our supportive community, some of whom have been coming here for over 12 years! Pilates is a blend of strength and flexibility exercises that engages the mind and conditions the entire body. How to reach us. Is ready for you ...

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Novato Pilates | novatopilates.com Reviews

https://novatopilates.com

Customized Resistance Training for Every Body. In our daily lives, we tend to be habitual in the way we use our bodies - sitting at the computer, driving the car, even sleeping. Many of us become off-balance which can eventually lead to discomfort. We invite you to come be a part of our supportive community, some of whom have been coming here for over 12 years! Pilates is a blend of strength and flexibility exercises that engages the mind and conditions the entire body. How to reach us. Is ready for you ...

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novatopilates.com

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Welcome to Novato Pilates

http://www.novatopilates.com/index.html

2

Novato Pilates / Pilates

http://www.novatopilates.com/pilates.html

Pilates is an innovative system of mind-body exercise developed by Joseph H. Pilates. Private sessions offer the most individual attention, working one-on-one with an instructor. Developed from rehabilitation techniques, Pilates is a safe, sensible exercise system that will help you look and feel your best. Transforms the way your body looks, feels, and performs. Reshapes the body creating a longer and leaner look. Improves posture and alignment. Develops easy, graceful movement.

3

Novato Pilates / Price List

http://www.novatopilates.com/pricelist.html

Kathy Lou / Gretchen / Christina. One-on-one Training designed to meet your individual needs. Single $75; 5-pack $365; 10-pack $700. Introductory 3-pack (Kathy Lou only) $195. One-on-one Training designed to meet your individual needs. Single $80; 5-pack $390; 10-pack $760. Duets $55 per person. Semi-private instruction shared between two participants. Single $55; 5-pack $250; 10-pack $450. 1 class per week $120. 2 classes per week $220. 3 classes per week $320. Drop-ins (space permitting) $35.

4

Novato Pilates / Testimonials

http://www.novatopilates.com/testimonials.html

Not only do I look and feel better, Pilates has improved my body from the inside out, all without medication or supplements. I can't think of a better investment in my health than Pilates or a better environment to accomplish that goal than at Novato Pilates. My introduction to Pilates has been wonderfully positive! As a novice, I found Kathy Lou's attention to technique very valuable. Kathy Lou is a warm, caring, knowledgeable professional whose personalized instruction makes me feel. Well I leave every...

5

Novato Pilates / Gyrotonic

http://www.novatopilates.com/gyrotonic.html

Juliu Horvath developed Gyrotonic and Gyrokinesis exercises as a rehabilitative tool for people recovering from injuries but is also used as a fitness training for everyone of any age or ability, to maintain good health. Gyrokinesis utilizes movement while seated, lying down and standing. It concentrates on core-strength, as well as flexibility and will give you the energy lift of Tai Chi in one simple routine. Gyrokinesis is offered in a class format.

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Novato Pilates | MarinSavings.com

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Local Movie Listings &amp Movie Tickets. Contact Us by E-mail. Contact form by delicious:days. Loading Profile . . . 1789 B Grant Ave, Novato, CA 94947. Hours and More Info. Mon-Fri. 9:00 am - 7:30 pm. Sat 9:00 am - 12:00 pm. Do you have friends, coworkers, or family that you think would love Pilates as much as you do? This 2-hour Introduction to Pilates Workshop has been created specifically for them. You also receive 10% off any class series or one private as a thank you when you refer someone! Must pr...

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Bay Area Fitness | Novato Pilates | Find Gyms, Fitness Centers, Health Clubs, Exercise Facilities

http://www.bayareafitnessdirectory.com/marin-county/novato/novato-pilates.html

Bay Area Fitness helps you find the. Best Gyms in the Bay Area. Find a Local Health Club! Number of Hits: 1248. Pilates is an innovative system of mind-body exercise developed by Joseph H. Pilates. Private sessions offer the most individual attention, working one-on-one with an instructor. Developed from rehabilitation techniques, Pilates is a safe, sensible exercise system that will help you look and feel your best. Transforms the way your body looks, feels, and performs. Improves posture and alignment.

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Novato Pilates

Customized Resistance Training for Every Body. In our daily lives, we tend to be habitual in the way we use our bodies - sitting at the computer, driving the car, even sleeping. Many of us become off-balance which can eventually lead to discomfort. We invite you to come be a part of our supportive community, some of whom have been coming here for over 12 years! Pilates is a blend of strength and flexibility exercises that engages the mind and conditions the entire body. How to reach us. Is ready for you ...

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