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Oh Kale No | The life and times of a wannabe health guru.The life and times of a wannabe health guru.
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The life and times of a wannabe health guru.
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Oh Kale No | The life and times of a wannabe health guru. | ohkaleno.wordpress.com Reviews
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The life and times of a wannabe health guru.
Nutty peppermint bark (cause everyone loves nuts) – Oh Kale No
https://ohkaleno.wordpress.com/2014/12/17/nutty-peppermint-bark-cause-everyone-loves-nuts
The life and times of a wannabe health guru. Nutty peppermint bark (cause everyone loves nuts). December 17, 2014. March 13, 2015. Avoiding temptation 101: have an alternative option. Sugar-filled treats are everywhere this season. Here’s an easy-peasy recipe to kick that sugar craving and add a little bit of goodness to your dessert. Dark chocolate peppermint bark. 300 g of dark chocolate (minimum 70 per cent). 1 tbsp of maca powder. 1/2 cup of nuts of choice (I had a mix). 1 tbsp coconut oil. It looks ...
Oh Kale No – Page 2 – The life and times of a wannabe health guru.
https://ohkaleno.wordpress.com/page/2
The life and times of a wannabe health guru. Just try some veggies. February 4, 2015. March 14, 2015. Yes, this is a post about what you think it is. Yes, I realize will get flack for this. No This I will not be preaching “vegetarianism is the only way” post, because guess what? I’m not even vegetarian (anymore… and yet). For five years I was vegetarian. I heard every question. In the book. I had my reasons then, and I have my reasons for going back to this lifestyle now. What have I eaten already? 8230;...
NUTS for cocoNUT! – Oh Kale No
https://ohkaleno.wordpress.com/2015/03/22/nuts-for-coconut
The life and times of a wannabe health guru. March 22, 2015. March 22, 2015. Spring has sprung and its time to start acting like it, even if the weather isn’t. To celebrate I decided to buy myself a young Thai coconut. Best.Decision.Ever. You should already know about my love affair with coconut everything and that I don’t understand people who don’t like any and all things coconut (ahem, mother). Mix it into a smoothie! Makes a great substitute for the sugary packaged stuff we buy for Piña Coladas!
The injury battle – Oh Kale No
https://ohkaleno.wordpress.com/2015/03/14/the-injury-battle
The life and times of a wannabe health guru. March 14, 2015. What can hinder a workout, postpone progress and potential debilitate you daily? Injuries are both physically and emotionally traumatic, especially if you’re used to physical activity. Taking one week off usually feels like an eternity, you’re restless and any progress you’ve made feels wasted. AM I RIGHT? Unfortunately, I’ve also started the Kayla Itsines BBG. While injuries can be a stressful time, it is also a time for us to examine what wor...
Everyone benefits from open hips – Oh Kale No
https://ohkaleno.wordpress.com/2015/01/20/everyone-benefits-from-open-hips
The life and times of a wannabe health guru. Everyone benefits from open hips. January 20, 2015. March 13, 2015. I went from dancing in high school to practicing yoga through university. I never had the issue of tight hips until 4th year when running was my exercise of choice. Nowadays, commuting and classes means I spend most of my day sitting. And HOLY MOLY, my hips are tooiight (yes, tooiight) like a tiger. I never realized how important hip-opening exercises are for your body and mind. Fill in your d...
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Cuban Nights - Bhreagh, Who?
http://www.bhreaghwho.com/home/cuban-nights
After eight long months, I am finally finished school and ready to start my internship. But before all of this begins, I'm going vacation! In less than one week, three of my best friends and myself are heading to beautiful Varadero, Cuba! We'll be staying at the Iberostar Laguna Azul. For seven days of sun and FUN. Below is a short list of a few outfits I have considered for Cuba. This set was created on Polyvore. I am a little bit obsessed with rompers. As of today, I have I four packed for Cuba!
Category: - Bhreagh, Who?
http://www.bhreaghwho.com/home/category/Europe
With Love From Kat. Maral and the City. Enter your email address:. I Made A Funny. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.
分类: - Bhreagh, Who?
http://www.bhreaghwho.com/home/category/DIY
Follow me over on instagram at @bhreaghxo for more posts, pictures and updates! Dressing up for Halloween is so fun but dressing up with a friend, boyfriend, girlfriend, etc, is even MORE fun! I love coordinating costumes with friends and going as a crime fighting team or as gnomies (that would be lawn gnomes who are homies)! Below are a few easy costumes I put together for you to wear with another person. Lawn Gnomes aka GNOMIES. Minnie and Mickey Mouse. Wayne and Garth from Waynes World. 3 Place your m...
Halifax: The Stubborn Goat Gastropub - Bhreagh, Who?
http://www.bhreaghwho.com/home/halifax-the-stubborn-goat-gastropub
Halifax: The Stubborn Goat Gastropub. While I was home for Thanksgiving, my best friends and I went to The Stubborn Goat Gastropub. In Halifax for brunch. I walked in and was pleasantly surprised with the decor. It's decorated with brick, dark woods and goats strategically placed throughout the pub. I had chicken and waffles, and they were absolutely incredible! This is definitely a spot to check out if you're ever in Halifax. I can't wait to go back and try their supper menu. With Love From Kat.
Outfit Post: Plaid in Halifax - Bhreagh, Who?
http://www.bhreaghwho.com/home/outfit-post-plaid-in-halifax
Outfit Post: Plaid in Halifax. While some friends spent their Reading Week in Cuba or Florida, I decided to head home to Halifax. I love this city, but I'm five million per cent done with snow and cold. About four feet of snow has landed in my front yard. My black winter coat ripped, so I knew I had to find another at a STUDENT price if I was going to snowy Halifax for a week. I found this warm and cozy jacket at Sirens (yes . SIRENS! What I'm wearing: Plaid Shirt. Winter Coat / Leggings. I Made A Funny.
Category: - Bhreagh, Who?
http://www.bhreaghwho.com/home/category/dupes
Follow me over on instagram at @bhreaghxo for more posts, pictures and updates! Beauty Dupes: Blenders and Oil. Got2b Oil-licious Styling Oil. This styling oil is great- my hair is shiny, soft and has no frizz! These are my two most recent beauty dupes. I'm always on the hunt and always open to suggestions, so comment and let me know if you have any dupes of your own! Save, Splurge Or Steal: Blue Blazer. Save: Rebecca Minkoff Becky Silk Jacket,. Splurge: BB Dakota Carrie Crepe Blazer,. I loved it and hav...
Category: East Coast Living - Bhreagh, Who?
http://www.bhreaghwho.com/home/category/east-coast-living
Nestle Toll House Cafe: Halifax. If you're a chocoholic then the Nestle Toll House Cafe in Halifax is perfect for you! I had a Butterfinger Mocha Frappe and a English Toffee Cookie. Best. Cookie. Ever! I may not be a chocoholic but I love cookies as much as the Cookie Monster. There are so many options for drinks and snacks at the cafe, such as cookies, crepes, ice cream, coffee, frappes, etc. I highly suggest checking out this cafe if you're in the Halifax area. It's well worth the visit! I can certainl...
CBU Volleyball - Bhreagh, Who?
http://www.bhreaghwho.com/home/cbu-volleyball
Volleyball has been a constant love in my life for almost 15 years. I played varsity volleyball for four years at Cape Breton University. It was recently announced that the women’s volleyball program will be cancelled due to budget constraints. It’s shame that a program with so much community spirit and involvement will be cut. It is a very sad day for volleyball in Cape Breton. CBU has made me strong, fierce and proud. Cape Breton is in my blood and I am forever a CAPER! I cried reading this. You ar...
Category: Europe Trip - Bhreagh, Who?
http://www.bhreaghwho.com/home/category/europe-trip
London Adventure . FINALLY! Finally, I'm able to post pictures from the last leg of our Europe trip. In case you forget all the other fabulous moments had on our adventure, go to my older posts- here. While on our short trip to London we managed to visit a lot of the tourist-y locations, like Trafalgar Square, Buckingham Palace, The Sherlock Holmes Pub, Piccadilly Cirus and Notting Hill (just to name a few). I'd say we did pretty well! All of these pictures were taken by my best friend Kristie! We were s...
Bhreagh on Facebook - Bhreagh, Who?
http://www.bhreaghwho.com/home/bhreagh-on-facebook1
Who doesn't love Facebook? Along with my adorable Grandmother, I am on Facebook and would love to connect with all of you. Follow Bhreagh Who on Facebook for more pictures, statuses and behind-the-scenes blog info! All you have to do is click like from the icon below. With Love From Kat. Maral and the City. Enter your email address:. I Made A Funny. Create a free website. Create your own free website. Start your own free website. A surprisingly easy drag and drop site creator. Learn more.
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someday you will be loved.
I know your heart belongs to someone you've yet to meet. Living in Canada. Full Filipino. Born on May 27, Thirteen years old. Singing, friends, chilling and music. Sunday, January 31, 2010. Heeeey , :$. So i kinda forgot about my blog, and i decided maybe should i post something. Cause i miss blogging :D. School has been taking up my time lately, and i'm falling so. That i've gotten really lazy . (that's not good ; ). But i'm TRYING to catch up cause I really need to do well this year . Hug a Polak Day.
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Oh Kale No | The life and times of a wannabe health guru.
The life and times of a wannabe health guru. Become a matcha master. March 29, 2015. March 29, 2015. Praise the lord – matcha finally hit the big league. What is this glorious powder? Well its green tea, but more intense and in powder form. Simple, right? You know all the antioxidants. That people rave about in green tea? Yup, those are in matcha too. The toasty taste you get from a cup of Japanese Sencha? Check Gives you energy sans jitters? Matcha whisk – this means no lumps. Wide-bottom bowl, mug, etc.
Son Profil - Ohkalm - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. La position des blocs a été enregistrée. Ce profil t'a plu? Jeu 29 novembre 2007. Ici pour : Me faire des potes. Taille : 180 cm. Poids : 75 kg. Habite : Chez mes parents. Signe astro : Gémeaux. Poster sur mon blog.
Oh "K" Already
Friday, August 26, 2016. One year. . . Today was a good day. Today I was particularly thankful I was able to get up early, make lunches, send the kids out the door, clean a few bathrooms, go to lunch with my husband, pick a sick daughter up early from school, get to soccer practice. . . Thankful because a year ago today I was in the hospital having a surgery that I did not want to have. This post is about my surgery and recovery. Wednesday August 26, 2015. It was so funny because I remember thinking afte...
ohkalukalay
Sunday, 23 October 2016. This blog has now moved! You can find my new blog over on bexhowells.blogspot.co.uk. Subscribe to: Posts (Atom). Simple template. Powered by Blogger.