one-stroke-at-a-time.blogspot.com

One Stroke at a Time - Don Macdonald's journey to Swim Around the World

Don Macdonald of Barrington, IL (formerly Goshen, IN) blogs his journey to Swim Around the World, one body of water at a time. Don offers his training, experiences, workouts, logistics and planning, expert advice from previous channel swimmers, planned milestones swims, mental and emotional training and from time to time his charitable efforts supporting kids and families to learn to become more resilient. Those who aspire to this life goal please join and share your comments and/or support.

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One Stroke at a Time - Don Macdonald's journey to Swim Around the World | one-stroke-at-a-time.blogspot.com Reviews

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Don Macdonald of Barrington, IL (formerly Goshen, IN) blogs his journey to Swim Around the World, one body of water at a time. Don offers his training, experiences, workouts, logistics and planning, expert advice from previous channel swimmers, planned milestones swims, mental and emotional training and from time to time his charitable efforts supporting kids and families to learn to become more resilient. Those who aspire to this life goal please join and share your comments and/or support.

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One Stroke at a Time - Don Macdonald's journey to Swim Around the World | one-stroke-at-a-time.blogspot.com Reviews

https://one-stroke-at-a-time.blogspot.com

Don Macdonald of Barrington, IL (formerly Goshen, IN) blogs his journey to Swim Around the World, one body of water at a time. Don offers his training, experiences, workouts, logistics and planning, expert advice from previous channel swimmers, planned milestones swims, mental and emotional training and from time to time his charitable efforts supporting kids and families to learn to become more resilient. Those who aspire to this life goal please join and share your comments and/or support.

INTERNAL PAGES

one-stroke-at-a-time.blogspot.com

1

One Stroke at a Time - Don Macdonald's journey to Swim Around the World: March 2015

http://one-stroke-at-a-time.blogspot.com/2015_03_01_archive.html

One Stroke at a Time - Don Macdonald's journey to Swim Around the World. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). View my complete profile. The Anatomy of Endurance. One Stroke at a Time with Don Macdonald. Hawaii Channel of Bones Swim - Doug McConnell and AL. Affects of Fueling from Sugar or Carbs and Affects. The Gift of Friendship, Helping Others live their Dreams. Family, You'll Never be Alone. Open Water Swimming takes a Team. 8 Bridges Hudson River Swim.

2

One Stroke at a Time - Don Macdonald's journey to Swim Around the World: Making It A Game - How to Get Across

http://one-stroke-at-a-time.blogspot.com/2015/02/making-it-game-how-to-get-across.html

One Stroke at a Time - Don Macdonald's journey to Swim Around the World. Feb 20, 2015. Making It A Game - How to Get Across. Make It A Game. Outtakes from Article by Erin Barker on Navy Seal Training. Don about 14 miles into the Tampa Bay Marathon Swim. In this second part of the series we are. Apart Erin Baker's article. Navy Seals are so tough (Resilient) and what the everyday open water marathon swimmer can learn. What’s one of the things people who live through disaster scenarios have in common?

3

One Stroke at a Time - Don Macdonald's journey to Swim Around the World: February 2015

http://one-stroke-at-a-time.blogspot.com/2015_02_01_archive.html

One Stroke at a Time - Don Macdonald's journey to Swim Around the World. Feb 20, 2015. Making It A Game - How to Get Across. Make It A Game. Outtakes from Article by Erin Barker on Navy Seal Training. Don about 14 miles into the Tampa Bay Marathon Swim. In this second part of the series we are. Apart Erin Baker's article. Navy Seals are so tough (Resilient) and what the everyday open water marathon swimmer can learn. What’s one of the things people who live through disaster scenarios have in common?

4

One Stroke at a Time - Don Macdonald's journey to Swim Around the World: USMS National Open Water Championships 15K

http://one-stroke-at-a-time.blogspot.com/2015/06/usms-national-open-water-championships.html

One Stroke at a Time - Don Macdonald's journey to Swim Around the World. Jun 23, 2015. USMS National Open Water Championships 15K. USMS National Open Water 15k (9.3 mile) Championships. From the perspective of kayaks, support crew and chief. Enthusiast me and several hundred other national caliber swimmers, coaches and avid supporters. This is my 5th or 6th one of these both as a swimmer perspective and kayaker and I can say in the end its a team effort, including those that host the event. Here is Doug ...

5

One Stroke at a Time - Don Macdonald's journey to Swim Around the World: May 2014

http://one-stroke-at-a-time.blogspot.com/2014_05_01_archive.html

One Stroke at a Time - Don Macdonald's journey to Swim Around the World. May 30, 2014. Barrington man takes on ‘Triple Crown’ challenge with swim around Manhattan. Don Macdonald Kayak's alongside Doug McConnell here pictured in the middle of the pacific ocean between Catalina Island and mainland California in 2013. The other challenge are the piers. These are not your standard piers but large loading docks, commercial businesses extending into the river sometimes 100 plus yards disrupting the flow of...

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