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oneyearonemillion.blogspot.com

One Year, One Million Pounds

One Year, One Million Pounds. Are you up to the challenge? Monday, February 26, 2007. Day 13 - Upper Back, Traps. 1 V-bar pulldowns - 80x12, 80x12, 110x3, 140x7, 140x7. 2 Pull-ups* - 172x6, 172x5, 160x8. 3 Barbell Shrugs - 135x12, 135x12, 225x15, 225x14, 225x15. 4 Crunches - 2 sets. 5 Leg lift crunches - 1 set. 6 Alternating DB curls - 40x6. Today's total - 21,002 pounds. Time Off For Healing. I had to take a break. I strained my lower back really bad during the last workout I did on 2/1/2007. 4 Standing...

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OneYearOneMillion

oneyearonenewlywed.blogspot.com

oneyearonenewlywed

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oneyearonepaintingaday.blogspot.com

one year one painting a day

One year one painting a day. Wednesday, 16 January 2013. Today's painting is by a Spanish painter unknown to me, Benjamín Palencia. Born on 7 July 1894 and died on 16 January. 1980 I love the vibrant colours! Posted by laurie lanno. Thursday, 3 January 2013. Reflecting on One Year One Painting A Day. The list could go on and on. One last time (it is weird but it really feels like saying goodbye):. Born on 29 June 1870 and died on 3 January. 1958 I think it is beautiful and sad. See you next time! Monday,...

oneyearoneproject.com

One Year, One Project

oneyearoneproperty.blogspot.com

One year...one property..

One year.one property. Tuesday, December 21, 2010. After one and half year. Finally i feel that i want to write something. It has been more than 4 years in qatar. My son was born on july 24th 2010. We moved to al-khor community end of 2009. I've started to think about saving gold seriously instead of 'money'. I'm planning to buy a HD. :). I'm thinking to move to another place for my job. Sunday, March 22, 2009. Lagi satu pada member yg nk beli buku2 ni.korang bole beli via. Monday, March 16, 2009. Next p...

oneyearonescope.blogspot.com

One Year One Scope

Saturday, March 28, 2015. The Design: .and The Rest. I always think of this when something is nearly completed, but then sort of rushed through right at the end. There are probably lots of reasons someone would spend a fair amount of time on 5/7ths of a project, only to rush the last 2/7ths at the end. in my case, I've realized I just won't ever finish documenting my design choices if I write a full description of each. I've already covered the reasons I decided to build rather than buy. Where I purchase...

oneyearonewardrobe.wordpress.com

One year. One wardrobe. | I will be making my own clothes for a whole year. Let's see what happens!

One year. One wardrobe. I will be making my own clothes for a whole year. Let's see what happens! The best of ’14! December 23, 2014. This has been a good sewing year for me, I’m glad to say that I’ve learned a lot about this amazing craft. I’ve also set up and continued to write this blog and had the pleasure meeting some really nice people along the way, bring on #NYLon 2015. So thought I may as well jump on board! So I’m gonna keep it positive for your sake as well as mine! Highlights of 2015…. 2) Hub...

oneyearoneweekonepound.wordpress.com

One year, One Week, One Pound | trying to reach my goal one pound at a time.

One year, One Week, One Pound. Trying to reach my goal one pound at a time. It’s a Number’s Game. You’ve Gotta Move! 8220;Walk, Walk, Walk! June 13, 2017. If you’ve used Leslie Sansone’s walking programs, you will know this. We jokingly pretend to be chickens sometimes, but my 18 month old grandson has it down pat! And this morning all three of them joined me for the warm up! If you can find it at a reasonable price, I’d say grab one! Keep on keeping on! Walk away the pounds. Weight loss after 50. One of...