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Articles Archives - Barbell Shrugged
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Coaching & Courses. Nuggets & Pearls. Posts from the ‘Articles’ category. What We Learned About Our Audience Via the Shrugged Strength Test. This is the beginning of something great! Earlier this spring we built the Shrugged Strength Test. The Barbell Shrugged coaches and I spent some time to…. Assessing and Improving Front Rack Mobility with Dave Tilley. Born Again: In Memory of Chris Moore. Stoke Your Fire – In Memory of Chris Moore. The Importance and Power of Community in Weightlifting. In this live-...
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5 tips to help you reach your diet goals. - Barbell Shrugged
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Coaching & Courses. Nuggets & Pearls. 5 tips to help you reach your diet goals. OK, the new diet starts tomorrow. I know I’ve said that countless times when reaching back into the fridge or cookie jar. Most people have, I think. We diet hard and eat strict for a while. And we make some progress, just before falling off the wagon and kick starting the cycle all over again. Here are five great tips to get you started. 1 Choose a plan that fits your lifestyle. Some people enjoy routine. Others need more...
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August | 2016 | Excellent Liquid Chalk for Weight Lifting
https://andrewdrobins.wordpress.com/2016/08
Excellent Liquid Chalk for Weight Lifting. We develop the best and most effective liquid grip and liquid chalks in the market, used by thousands of weight lifters, rock climbers and athletes throughout the country. Product excellence and thorough research are the key components in making the best product. Movie Review: Citizen Soldier. Point-of-view combat footage offers a dramatic look at the National Guard in Afghanistan. 8220;It’s jammed again. I hate this thing! 8220;Oh, fuck me! The scene is truly i...
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July | 2016 | Excellent Liquid Chalk for Weight Lifting
https://andrewdrobins.wordpress.com/2016/07
Excellent Liquid Chalk for Weight Lifting. We develop the best and most effective liquid grip and liquid chalks in the market, used by thousands of weight lifters, rock climbers and athletes throughout the country. Product excellence and thorough research are the key components in making the best product. When Wellness Becomes Fitness. C is located at the Kirby Medical Center in Monticello, Illinois, and is one of the first CrossFit affiliates to open on a hospital campus. Video by Michael Dalton. Theres...
andrewdrobins.wordpress.com
June | 2016 | Excellent Liquid Chalk for Weight Lifting
https://andrewdrobins.wordpress.com/2016/06
Excellent Liquid Chalk for Weight Lifting. We develop the best and most effective liquid grip and liquid chalks in the market, used by thousands of weight lifters, rock climbers and athletes throughout the country. Product excellence and thorough research are the key components in making the best product. CrossFit Culinary Ninja: Beyond a Bland Bowl of Broccoli. Chef Nick Massie teaches athletes how to mix their macros for delicious fare that supports a healthy lifestyle. The CrossFit Specialty Course Cu...
andrewdrobins.wordpress.com
September | 2016 | Excellent Liquid Chalk for Weight Lifting
https://andrewdrobins.wordpress.com/2016/09
Excellent Liquid Chalk for Weight Lifting. We develop the best and most effective liquid grip and liquid chalks in the market, used by thousands of weight lifters, rock climbers and athletes throughout the country. Product excellence and thorough research are the key components in making the best product. The Arm Gauntlet of Hugeness Lunge and Learn w/ Cory Gregory. Ever wonder what a bro pump sesh would be like if ran like a CrossFit class? Appeared first on Barbell Shrugged. September 30, 2016. Then I ...
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You are as strong as you want to be - Barbell Shrugged
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Coaching & Courses. Nuggets & Pearls. You are as strong as you want to be. My lifting career has played out in two parts so far. The first was all about me. Like most young folks I was on a mission to prove myself. I hadn’t done anything really, and I knew very little. The only way out of that place was to fight, to take advantage of any opportunity. You have to grind every damn day to build and grow your voice. There’s no other way. It something that comes with time. Nov 11, 2014 at 10:21am PST. Sure, p...
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New Year's Resolutions: Do's and Don'ts - EPISODE 157 - Barbell Shrugged
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Coaching & Courses. Nuggets & Pearls. New Year’s Resolutions: Do’s and Don’ts – EPISODE 157. This week on Barbell Shrugged we talk about how to set better goals so that you can grow stronger in 2015. The very first step is to get light again. You are probably carrying around some baggage from the last year. Dusty plans and ideas are still stuffed into your pockets. You can certainly remember where you succeeded and where you fucked up, right? Here are a five quick tips to put you on the right path. You c...
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Chris, Author at Barbell Shrugged
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Coaching & Courses. Nuggets & Pearls. How NASA is Building Strength to Get To Astronauts to Mars: Part 2 Full Depth 002. Stepping out from a tiny capsule and into infinite space is heroic. But like with any hero, Astronauts train for the big moment every day,…. How NASA is Building Strength to Get To Astronauts to Mars: Part 1 – Full Depth 001. Coming Back From Injury: How to Ease Back Into Training and Get Back on the Wagon – 205. What kind of WOD do barbell lovers fear the most? The Bro Sesh – Ep...
