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Patty Gets FitA Whirlwind: Crossfit, Paleo and Life
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A Whirlwind: Crossfit, Paleo and Life
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A Whirlwind: Crossfit, Paleo and Life
W30: Day 9 | Patty Gets Fit
https://pattygetsfit.wordpress.com/2013/10/17/w30-day-9
PR’s and Milestones. A Whirlwind: Crossfit, Paleo and Life. This entry was posted in Whole30. W30: Day 10 →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Follow Blog via Email.
W30: Day 6 & 7 | Patty Gets Fit
https://pattygetsfit.wordpress.com/2013/10/14/w30-day-6-7
PR’s and Milestones. A Whirlwind: Crossfit, Paleo and Life. W30: Day 6 & 7. This entry was posted in Whole30. W30: Day 8 →. 4 thoughts on “ W30: Day 6 & 7. October 14, 2013. Hey Patty, I can email you some great veggie recipes if you want (fiance is a classically trained chef) and if any aren’t exactly paleo, would probably be easy to modify. Just need your email 🙂. October 18, 2013. When I see you in class next time I will give you my email. Speaking of which, when will see you 5 days a week? Honestly ...
PR’s & Milestones | Patty Gets Fit
https://pattygetsfit.wordpress.com/prs-milestones
PR’s and Milestones. A Whirlwind: Crossfit, Paleo and Life. PR’s and Milestones. I use a WODBook to keep logs of my workouts, progress and notes but I decided to add a page here where I can keep a quick glance of where my progress is going. I need to be more conscious of my different max weights so I can make better weight improvements. 1RM – 12/18/12 – 203#. 3RM – 1/10/13 – 183#. 1RM – 2/26/13 – 133#. 3RM – 1/29/13 – 113#. 5RM – 3/11/13 – 93#. 3RM – 1/8/13 – 128#; 9/16/13 – 143#. Enter your comment here.
W30: Day 8 | Patty Gets Fit
https://pattygetsfit.wordpress.com/2013/10/15/w30-day-8
PR’s and Milestones. A Whirlwind: Crossfit, Paleo and Life. This entry was posted in Crossfit. And tagged mental toughness. W30: Day 6 & 7. W30: Day 9 →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
Recipes | Patty Gets Fit
https://pattygetsfit.wordpress.com/recipes
PR’s and Milestones. A Whirlwind: Crossfit, Paleo and Life. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Cilantro Lime Sauce Dressing.
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María te ama y te lleva a Jesús | ** Compartir nos hace crecer y mejorar **
María te ama y te lleva a Jesús. Compartir nos hace crecer y mejorar *. Información de interés general, pero sobre todo aquella que sea para decidir en cuanto al bien de todos. ES MOMENTO DE AYUDAR. TODA LA FAMILIA VICENTINA DEL VALLE DE MÉXICO LES HACEMOS UNA ATENTA INVITACIÓN PARA SOLIDARIZARSE CON LAS FAMILIAS DE MÉXICO. Hacer efectivo el Evangelio. San Vicente de Paúl). Saludamos con cariño y aprecio a todos los miembros de la Familia Vicentina del Valle de México. PRIMER CENTRO DE ACOPIO:. Muy cerca...
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Patty George | Pressed Glass Specialist
December 16, 2016. The Beauty of Glass. How Pressed Glass Is Made. Pressed glass is made using a cast iron mold. This means you can see the seams where it was put together, but because of the patterns, you will have to look closely to see them. There are over 3000 known glass patterns that you can choose from. It is also available in blue, green, amber, Vaseline, ruby, and clear. Where to See the Beauty. Upgrading to a Wireless Intercom System. June 1, 2017. Published by: Pressed Glass Pros. After that, ...
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Patty Gets Fit
PR’s and Milestones. A Whirlwind: Crossfit, Paleo and Life. With my semi-success at homemade mayo, I finally made my chicken salad craving. I grilled some chicken, diced some green apple, celery, sweet peppers and tossed in a little curry spice with the mayo and boom deliciousness. It was awesome and was pretty pumped about having a great quick meal option for the future. 2 tablespoons lemon juice @ room temp. 1/2 teaspoon dry mustard. 1/4 cup plus 1 cup olive oil (light, not extra virgin) @ room temp.
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Patty Gibbons: Animal Communicator
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