peacelovefitness.com

Peace.Love.Fitness

Fudgy Vegan Chocolate Bites. We all need a little treat now and then.sometimes its more now than it is then. I am a chocolate girl and need a little yummy treat every day, but I don't want the processed sugar, dairy, or flour to sabotage my results. These little bite sized morsels are packed with a lot of nutrients and a lot of chocolaty flavor, plus they are gluten free, grain free and Vegan! They are also incredibly easy to make! 3/4 cup Organic Pitted Dates (preferably raw). 1/2 tsp Vanilla Extract.

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Peace.Love.Fitness | peacelovefitness.com Reviews

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Fudgy Vegan Chocolate Bites. We all need a little treat now and then.sometimes its more now than it is then. I am a chocolate girl and need a little yummy treat every day, but I don't want the processed sugar, dairy, or flour to sabotage my results. These little bite sized morsels are packed with a lot of nutrients and a lot of chocolaty flavor, plus they are gluten free, grain free and Vegan! They are also incredibly easy to make! 3/4 cup Organic Pitted Dates (preferably raw). 1/2 tsp Vanilla Extract.

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1 about us

2 monday

3 no comments

4 email this

5 blogthis

6 share to twitter

7 share to facebook

8 share to pinterest

9 healthy eating

10 healthy recipes

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about us,monday,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,healthy eating,healthy recipes,plf nutrition,plf recipes,friday,through different mechanisms,1 poor posture,3 weight gain,1 get moving,2 buddy up,rachel

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Peace.Love.Fitness | peacelovefitness.com Reviews

https://peacelovefitness.com

Fudgy Vegan Chocolate Bites. We all need a little treat now and then.sometimes its more now than it is then. I am a chocolate girl and need a little yummy treat every day, but I don't want the processed sugar, dairy, or flour to sabotage my results. These little bite sized morsels are packed with a lot of nutrients and a lot of chocolaty flavor, plus they are gluten free, grain free and Vegan! They are also incredibly easy to make! 3/4 cup Organic Pitted Dates (preferably raw). 1/2 tsp Vanilla Extract.

INTERNAL PAGES

peacelovefitness.com

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Peace.Love.Fitness: Coconut Banana Vanilla Oatmeal

http://www.peacelovefitness.com/2014/07/coconut-banana-vanilla-oatmeal.html

Coconut Banana Vanilla Oatmeal. Man oh man, do I love a good oatmeal. This is one of my all time favorite oatmeal recipes. I make a big batch of this weekly and the whole family will eat this throughout the week. Coconut Banana Vanilla Oatmeal. 2 teaspoons coconut oil. 4 ripe bananas, sliced. 2 tablespoons vanilla paste. Cinnamon (as much or as little as you'd like). 2 tablespoons agave syrup. 2 cups Quaker oatmeal. 2 cups coconut milk. 1 1/2 cup water. 1 tablespoon chia seeds. Meals for a week. Meals fo...

2

Peace.Love.Fitness: Instagram Fitness Challenges

http://www.peacelovefitness.com/2014/07/instagram-fitness-challenges.html

I love doing Instagram fitness challenges and I think you should do one too. Here are 5 reasons why. Let’s face it workouts can get pretty monotonous at times or you get stuck in a rut. Fitness challenges can give you new exercises and help get you past a plateau. Yoga challenges are a great way to expand your Yoga practice and get you past doing the typical Sun Salutation over an over again. There are many exercises that look very difficult or even impossible to me. Subscribe to: Post Comments (Atom).

3

Peace.Love.Fitness: About Us

http://www.peacelovefitness.com/p/about.html

We are two friends and exercise professionals hoping to inspire the world to fitness! Ashley loves to inspire and educate women on how to incorporate fitness into their everyday lives to achieve balanced health and wellness. She is very passionate about nutrition and believes that exercising and eating well go hand in hand. Being healthy and having a body that is not only capable, but strong and active is what Ashley is all about. Subscribe to: Posts (Atom). Stay Motivated and Updated! Meals for a week.

4

Peace.Love.Fitness: Taco Ground Turkey

http://www.peacelovefitness.com/2014/06/taco-ground-turkey.html

This healthy recipe is a favorite in our house. I make this weekly and we all snack on it throughout the week. It's so easy and so good! 1 lb ground turkey. 1 can fire roasted tomatoes or fresh tomatoes chopped. 1 packet of taco seasoning. 1 serrano chile chopped. Brown and cook your ground turkey in a pan sprayed with a little cooking oil. Once meat is cooked add in the tomatoes, taco seasoning, onion and chile. Cook another 5 minutes on low then enjoy. Subscribe to: Post Comments (Atom).

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Peace.Love.Fitness: Products

http://www.peacelovefitness.com/p/products_29.html

Subscribe to: Posts (Atom). Stay Motivated and Updated! Enter your email address:. Greek Yogurt Chicken Salad. Meals for a week. Simple template. Powered by Blogger.

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jaseandjess.blogspot.com

J - Squared: We honeymooned...

http://jaseandjess.blogspot.com/2010/11/we-honeymooned.html

Friday, November 5, 2010. And want to go back! Posted by Jess and Jason Apperson. Chris and Mari Spiker. How amazing. We didnt take a honeymoon and I truly regret it. I am so happy you two had such a fun one too! The food looks divine! November 5, 2010 at 5:32 PM. Sounds like an absolute dream! Good food, beautiful scenery, great company, what could be better? November 7, 2010 at 9:56 AM. Subscribe to: Post Comments (Atom). Chris and Mari Spiker. Courtney and Josh Alvord. Tori and Joe Coccimiglio.

jaseandjess.blogspot.com

J - Squared: March 2009

http://jaseandjess.blogspot.com/2009_03_01_archive.html

Thursday, March 26, 2009. Yep Jason got me a number eight for our eight-year anniversary and I just love it so much. The lady at the store asked him if it was for his eight-year-old child. (? Posted by Jess and Jason Apperson. Monday, March 23, 2009. Today Jason and I are celebrating our 8 year anniversary! I can't believe it. Time has flown by, but I have loved every minute of it. I love you Jase! Here's to many more happy years together! Posted by Jess and Jason Apperson. Saturday, March 21, 2009.

flavelskyann.blogspot.com

*: February 2011

http://flavelskyann.blogspot.com/2011_02_01_archive.html

Wednesday, February 23, 2011. B is for Blanding. Oh I love going home. There really is nowhere like Blanding! We got to Ryan's parents late on Friday night. It was nice to be able to sleep in a little on Saturday. Ryan and his dad went to look at deer in the morning, and I went over to my parents. Mandy and Thomas came over to let us play with that cute new baby of theirs. :) I love Grant so much already. What a stinkin' cute new born! This is probably the best part of the weekend. The rest of the weeken...

flavelskyann.blogspot.com

*: August 2011

http://flavelskyann.blogspot.com/2011_08_01_archive.html

Monday, August 8, 2011. It's been awhile since I have blogged! We have been so busy and have done so many fun things! But I have been horribly horrible at taking photos believe it or not, because most of the time that is not the case. I'll have to work on that. Well I got promoted at work! So anyway I just wanted blog about a few things that I love :). First and foremost My husband :). Haha sorry I had to! I love him ALMOST as much as I love Ryan, and I wish he was mine . Look at those eyes! I only use s...

spikeandmari.blogspot.com

spiker trio: July 2013

http://spikeandmari.blogspot.com/2013_07_01_archive.html

Monday, July 29, 2013. Life should have a remote! Don't you think life should have a remote! We could rewind, fast-forward, pause, replay, etc! I think it would make this whole motherhood thing far easier. Its all going by too fast, I am suddenly realizing my tiny baby isn't tiny and I want to yell, "WAIT! Dramatic, but it's how motherhood really feels. One moment you're eager to see them grow and the next you're crying as you pack the clothes they've outgrown that you swear you just bought! I am so exci...

spikeandmari.blogspot.com

spiker trio: December 2011

http://spikeandmari.blogspot.com/2011_12_01_archive.html

Tuesday, December 27, 2011. It's the holiday season, so whoop-de-do and hickory dock". Our December went by in a flurry. We tried to fit in as much fun as we could in between the long hours of work. We were blessed to spend the holiday with both families and see some. Snow (although, next year I'll be sure to ask Santa ahead of time for MORE snow). We went to Disneyland, decorated gingerbread houses for the first time, decorated our tree (and I bought a mini tree for Anthro.HAD to! C Jane, Enjoy It.

jaseandjess.blogspot.com

J - Squared: July 2010

http://jaseandjess.blogspot.com/2010_07_01_archive.html

Friday, July 2, 2010. June 19, 2010. It was magical. Posted by Jess and Jason Apperson. Subscribe to: Posts (Atom). Chris and Mari Spiker. Courtney and Josh Alvord. Tori and Joe Coccimiglio. 8 Hours To Kill. Joey and Ashley Howard. Adam and Samantha Daniel. Rebecca and Chris Kilger. Mike and Lorey Crane. Double Take Makeup Artistry. Be Healthy, Be Happy. A Girl, a Market, a Meal. I Love Meat but I Eat Vegan. Jamie Oliver's Food Revolution. A Girl, A Market, A Meal.

aplaceforl.blogspot.com

a place for L: January 2012

http://aplaceforl.blogspot.com/2012_01_01_archive.html

Tuesday, January 24, 2012. I'm not often an insomniac but tonight I'm feeling it. I have to get up to get ready for work in a couple hours. Boo. Tuesday, January 10, 2012. Sunday, January 8, 2012. This one. She was only a couple months old at this point and had her "party dress" on for her first dinner party. I was looking through old pictures on my computer today and found this one from years ago of the Dilly. Oh little fluffy Dilly I miss you. Friday, January 6, 2012. Man I stumbled across some GEMS.

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Peace.Love.Fitness

Fudgy Vegan Chocolate Bites. We all need a little treat now and then.sometimes its more now than it is then. I am a chocolate girl and need a little yummy treat every day, but I don't want the processed sugar, dairy, or flour to sabotage my results. These little bite sized morsels are packed with a lot of nutrients and a lot of chocolaty flavor, plus they are gluten free, grain free and Vegan! They are also incredibly easy to make! 3/4 cup Organic Pitted Dates (preferably raw). 1/2 tsp Vanilla Extract.

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