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Carol Appel Pilates Plus Studio - Home

The most comprehensive and unique Pilates program in Sonoma County. We are now at Petaluma Valley Athletic Club! Experience dynamic Pilates workouts, ranging from classical Pilates to contemporary hybrid workouts - all which improve strength, flexibility, posture, balance and coordination. Receive premier Pilates training at Petaluma's best family and athletic club, serving the community for 30 years. Features a wide array of services to meet every health, fitness, and budgetary need.

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Carol Appel Pilates Plus Studio - Home | pilatespetaluma.com Reviews

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The most comprehensive and unique Pilates program in Sonoma County. We are now at Petaluma Valley Athletic Club! Experience dynamic Pilates workouts, ranging from classical Pilates to contemporary hybrid workouts - all which improve strength, flexibility, posture, balance and coordination. Receive premier Pilates training at Petaluma's best family and athletic club, serving the community for 30 years. Features a wide array of services to meet every health, fitness, and budgetary need.

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6 health

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Carol Appel Pilates Plus Studio - Home | pilatespetaluma.com Reviews

https://pilatespetaluma.com

The most comprehensive and unique Pilates program in Sonoma County. We are now at Petaluma Valley Athletic Club! Experience dynamic Pilates workouts, ranging from classical Pilates to contemporary hybrid workouts - all which improve strength, flexibility, posture, balance and coordination. Receive premier Pilates training at Petaluma's best family and athletic club, serving the community for 30 years. Features a wide array of services to meet every health, fitness, and budgetary need.

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pilatespetaluma.com

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Carol Appel Pilates Plus Studio - Appointments

http://www.pilatespetaluma.com/appointments.html

For all inquiries and appointments, please call Petaluma Valley Athletic Club at 707-789-9898. 2012 CAROL APPEL PILATES PLUS STUDIO. PETALUMA VALLEY ATHLETIC CLUB. 85 OLD CORONA ROAD PETALUMA CA 94952.

2

Carol Appel Pilates Plus Studio - Consulting Services

http://www.pilatespetaluma.com/services_1.html

This page is under construction. 2012 CAROL APPEL PILATES PLUS STUDIO. PETALUMA VALLEY ATHLETIC CLUB. 85 OLD CORONA ROAD PETALUMA CA 94952.

3

Carol Appel Pilates Plus Studio - Services

http://www.pilatespetaluma.com/services.html

Is the first step in discovering what Pilates is about. Discuss your goals, sample the equipment, experience a mini workout, and learn how our services can help you reach your fitness goals. $39. At Petaluma Valley Athletic Club is not essential. To study Pilates at CAPPS. You may take private, duet, trio lessons, or group reformer classes with us as a guest. Please call the Front Desk for non-member prices. INITIAL EVALUATION AND PROGRAM DESIGN. Private / Duo / Trio lessons. Enable you to reach your fit...

4

Carol Appel Pilates Plus Studio - Staff

http://www.pilatespetaluma.com/staff.html

Pilates Method Alliance Gold-Certified Teacher. From 1990-2005, Carol pioneered the high-volume, full-service Pilates model within a health club setting. She lowered the barriers, making Pilates training more accessible, yet retaining the original principles, technique and mythology that make this work so timeless. Carol has trained many celebrities over the years, including Olympia Dukakis, Michael Tilson Thomas, Frederica von Stadt, Eddie Albert, Linda Lavin, Jasmine Guy, members of many Broadway casts...

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Pilates Posters

http://www.pilatespetaluma.com/pilates-posters.html

Carol Appels Pilates Plus Studio. A Pilates Mat poster for studio or home use. This quick reference tool is a MUST-HAVE for teachers or students. T o purchase your chart click the PayPal button below. You don't have to have a PayPal account, just a credit card or a debit card. This Pilates Mat Poster. You're a "good ol' girl" from way back, the work and the "know-how" are in your bones and this new evolvement and stretch are great. Big Texas love to you, my friend. 2012 CAROL APPEL PILATES PLUS STUDIO.

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Carol Appel Pilates Plus Studio - Home

The most comprehensive and unique Pilates program in Sonoma County. We are now at Petaluma Valley Athletic Club! Experience dynamic Pilates workouts, ranging from classical Pilates to contemporary hybrid workouts - all which improve strength, flexibility, posture, balance and coordination. Receive premier Pilates training at Petaluma's best family and athletic club, serving the community for 30 years. Features a wide array of services to meet every health, fitness, and budgetary need.

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