projectfitblog.blogspot.com

Project Fit Blog

Wednesday, August 31, 2005. Posted by Neel at 5:32 PM. Friday, August 12, 2005. Diet Is Not A Bad Word. Also muscle weighs approximately 4 times as much as fat, so if you are adding muscle mass while losing fat, you may actually weigh more when you get on the scale. A measuring tape will come in handy as the fat accumulation around your hips, belly and so on decreases, also you will notice your clothes getting looser, and you will soon be buying clothes in smaller sizes. Posted by Neel at 12:07 AM.

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Wednesday, August 31, 2005. Posted by Neel at 5:32 PM. Friday, August 12, 2005. Diet Is Not A Bad Word. Also muscle weighs approximately 4 times as much as fat, so if you are adding muscle mass while losing fat, you may actually weigh more when you get on the scale. A measuring tape will come in handy as the fat accumulation around your hips, belly and so on decreases, also you will notice your clothes getting looser, and you will soon be buying clothes in smaller sizes. Posted by Neel at 12:07 AM.

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Project Fit Blog | projectfitblog.blogspot.com Reviews

https://projectfitblog.blogspot.com

Wednesday, August 31, 2005. Posted by Neel at 5:32 PM. Friday, August 12, 2005. Diet Is Not A Bad Word. Also muscle weighs approximately 4 times as much as fat, so if you are adding muscle mass while losing fat, you may actually weigh more when you get on the scale. A measuring tape will come in handy as the fat accumulation around your hips, belly and so on decreases, also you will notice your clothes getting looser, and you will soon be buying clothes in smaller sizes. Posted by Neel at 12:07 AM.

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projectfitblog.blogspot.com

1

Project Fit Blog: August 2005

http://projectfitblog.blogspot.com/2005_08_01_archive.html

Wednesday, August 31, 2005. Posted by Neel at 5:32 PM. Friday, August 12, 2005. Diet Is Not A Bad Word. Also muscle weighs approximately 4 times as much as fat, so if you are adding muscle mass while losing fat, you may actually weigh more when you get on the scale. A measuring tape will come in handy as the fat accumulation around your hips, belly and so on decreases, also you will notice your clothes getting looser, and you will soon be buying clothes in smaller sizes. Posted by Neel at 12:07 AM.

2

Project Fit Blog: Day One:

http://projectfitblog.blogspot.com/2005/08/day-one.html

Wednesday, August 10, 2005. Weigh yourself in the morning before eating or drinking anything. Take the following measurements:. For each measurement, take it at the widest part of the area. This is essential if you are going to start losing weight, you need be able to monitor your progress. I would prefer if you don’t weigh yourself for the first two weeks, but if you are just dying after the first week its okay to give it a shot. The first workout and eating plan will be posted later today.

3

Project Fit Blog: Let's Get Fit

http://projectfitblog.blogspot.com/2005/08/lets-get-fit.html

Monday, August 08, 2005. You have chosen to join me in getting fit. Dont worry what your weight is now, or fitness level. Together we are going to improve our overall fitness and have fun doing it! Posted by Neel at 1:01 AM. You are the most self-motivated person I know, I really look up to you in that area.now if only you could go with me to class so I could push myself! Another blog, what's this one all about? Barbie, you are too kind! Natahsa, thanks. you were busy yesterday. Waiting for a new post.

4

Project Fit Blog: Diet Is Not A Bad Word

http://projectfitblog.blogspot.com/2005/08/diet-is-not-bad-word.html

Friday, August 12, 2005. Diet Is Not A Bad Word. Also muscle weighs approximately 4 times as much as fat, so if you are adding muscle mass while losing fat, you may actually weigh more when you get on the scale. A measuring tape will come in handy as the fat accumulation around your hips, belly and so on decreases, also you will notice your clothes getting looser, and you will soon be buying clothes in smaller sizes. Posted by Neel at 12:07 AM. I dont "look" fat but then that's about it :D. Looks like I ...

5

Project Fit Blog: Workout Frequency

http://projectfitblog.blogspot.com/2005/08/workout-frequency.html

Wednesday, August 31, 2005. Posted by Neel at 5:32 PM. I really enjoyed your blog. This is a cool Website. Check it out now by Clicking Here. I know that you will find this WebSite Very Interesting. Hi you have got a good info on your blog which is worth reading, even I have a Muscle toning related website and blog. I should say good job done. Hi Neel - if you are wanting to get into running at whatever level, my first suggestions are:-. Most important thing - just get out there, enjoy it and start slow&...

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neelsen.blogspot.com

Neel's Tips & Tidbits: July 2005

http://neelsen.blogspot.com/2005_07_01_archive.html

Neel's Tips and Tidbits. Our world is constantly changing, and so is our society. Social practices are changing all the time. What men wouldn’t dream of doing 10 years ago is slowly becoming commonplace. The 21st century man is able to express his feelings and emotions, cook, decorate, and dress stylishly, all while maintaining his masculinity. So where does that leave you? Tuesday, July 26, 2005. Sometimes I wake to watch you sleep. To see the angles fall like rain. That rest by your side. London Police...

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Wednesday, August 31, 2005. Posted by Neel at 5:32 PM. Friday, August 12, 2005. Diet Is Not A Bad Word. Also muscle weighs approximately 4 times as much as fat, so if you are adding muscle mass while losing fat, you may actually weigh more when you get on the scale. A measuring tape will come in handy as the fat accumulation around your hips, belly and so on decreases, also you will notice your clothes getting looser, and you will soon be buying clothes in smaller sizes. Posted by Neel at 12:07 AM.

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