rainyruns.blogspot.com

Rainy Runs

Monday, February 28, 2011. Luckily the expected winter snow hasn’t really materialized, but this past week we did have real snow. Between that and the cold and the rain, I have had enough of weekday trainer riding to want to do that on the weekend too. With a snowy weekend on tap, we decided to make the most of it. Of course, it's Monday and the snow is quickly melting away. Sunday, February 20, 2011. The hill itself is very funny. There are maybe 20 cabins, plus a lodge and hostel. There are 2 t...The h...

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Rainy Runs | rainyruns.blogspot.com Reviews

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Monday, February 28, 2011. Luckily the expected winter snow hasn’t really materialized, but this past week we did have real snow. Between that and the cold and the rain, I have had enough of weekday trainer riding to want to do that on the weekend too. With a snowy weekend on tap, we decided to make the most of it. Of course, it's Monday and the snow is quickly melting away. Sunday, February 20, 2011. The hill itself is very funny. There are maybe 20 cabins, plus a lodge and hostel. There are 2 t...The h...

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3 rainy runs

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8 mt cain

9 the t bar

10 riding the t bar

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Rainy Runs | rainyruns.blogspot.com Reviews

https://rainyruns.blogspot.com

Monday, February 28, 2011. Luckily the expected winter snow hasn’t really materialized, but this past week we did have real snow. Between that and the cold and the rain, I have had enough of weekday trainer riding to want to do that on the weekend too. With a snowy weekend on tap, we decided to make the most of it. Of course, it's Monday and the snow is quickly melting away. Sunday, February 20, 2011. The hill itself is very funny. There are maybe 20 cabins, plus a lodge and hostel. There are 2 t...The h...

INTERNAL PAGES

rainyruns.blogspot.com

1

Rainy Runs: July 2010

http://rainyruns.blogspot.com/2010_07_01_archive.html

Wednesday, July 21, 2010. STP - Day 2. Sunday we were up by 5:30am, had breakfast and were on the road by 6:45am. Again, the sun was not out. In fact it was misting on top of being cold! Knowing that the sun was likely not coming out any time soon, I added more layers which was a big help. A late night for a long day. Tuesday, July 20, 2010. STP - Day 1. The only good part is they were really close to the start line. We didn't stay too long and started rolling again and it was COLD. We picked up the ...

2

Rainy Runs: February 2011

http://rainyruns.blogspot.com/2011_02_01_archive.html

Monday, February 28, 2011. Luckily the expected winter snow hasn’t really materialized, but this past week we did have real snow. Between that and the cold and the rain, I have had enough of weekday trainer riding to want to do that on the weekend too. With a snowy weekend on tap, we decided to make the most of it. Of course, it's Monday and the snow is quickly melting away. Sunday, February 20, 2011. The hill itself is very funny. There are maybe 20 cabins, plus a lodge and hostel. There are 2 t...The h...

3

Rainy Runs: New purchase

http://rainyruns.blogspot.com/2011/02/new-purchase.html

Tuesday, February 1, 2011. I bought a bike. But this is not one of those I BOUGHT A NEW BIKE! Posts I think I did that last year anyway, but then I didn't actually get the bike due to issues with Argon 18. This time I actually have that bike, but it's still not an I BOUGHT A NEW BIKE! It hasn't been ridden outside yet, but it has made it's debut on the trainer. I think a new saddle is going to be in order too! Pipe down, you - if anyone deserves a nice ride, you do. February 2, 2011 at 8:05 AM. You total...

4

Rainy Runs: Christmas Break

http://rainyruns.blogspot.com/2011/01/christmas-break.html

Tuesday, January 4, 2011. I’m back at it. Pun intended. My back is continuing to improve and because of that I have been able to start to build some fitness. I am very out of shape, but I am already starting to see some improvements. I had a small flare up, which I thought was going to lead to more downtime, but it seems I really have turned the corner, because I was feeling better in only a few days. Thankfully Graeme is very good at following recipe instructions and the turkey was apparently very good.

5

Rainy Runs: Mt Cain

http://rainyruns.blogspot.com/2011/02/mt-cain.html

Sunday, February 20, 2011. The Mt Cain adventure was last weekend but this weekend was very busily trying to finish up my assignments for my realtors license (a work requirement) and then being sick, and unmotivated and thefore I didn't get around to writing about it. Digging the car out. Subscribe to: Post Comments (Atom). There was an error in this gadget. Fun reading (and fun people). Running With Dogs - Julie's Triathlon Journal. 2014 Chinook Half Triathlon Race Report. A Clearing on NoMoSolo.

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The Expeditions of Team E: September 2010

http://susie-ernsting.blogspot.com/2010_09_01_archive.html

The Expeditions of Team E. A little bit of everything that goes on with the Ernstings! Friday, September 24, 2010. Ironman Canada - Race Report. Completing an Ironman has always been a goal of mine. I am not sure when I got the idea that this might be “fun” but I knew it was something that I would do one day. After cheering on all my friends at IMC 2009, I stood in line, paid my $600 and decided that I would dedicate the next year to train for IMC. Mark getting my bike ready for the "big day! Shannon and...

talesfromthemidpack.blogspot.com

Tales From The Mid-Pack: August 2010

http://talesfromthemidpack.blogspot.com/2010_08_01_archive.html

Tales From The Mid-Pack. The athletic adventures of a true weekend warrior. Monday, August 30, 2010. The North Face Endurance Challenge. So, although Cath and I decided to take a step back from Ironman racing this year, we came upon another challenge that we figured might be equally fun/physically demanding for the latter part of the summer - the North Face Endurace Challenge. Regardless, it will no doubt be an adventure, and something we'll remember for quite a while. And that's always exciting. I'm jus...

talesfromthemidpack.blogspot.com

Tales From The Mid-Pack: Week 5

http://talesfromthemidpack.blogspot.com/2011/05/week-5.html

Tales From The Mid-Pack. The athletic adventures of a true weekend warrior. Wednesday, May 11, 2011. Dude, week 5 already? Other than that, we did end up bailing on Galena this year - it just didn't make economic sense without Drew's involvement - so our next adventure is Ragnar the weekend of June 11th. Hope all is well where you are. Subscribe to: Post Comments (Atom). Ironman World Championship: Living My Dreams. Wrapping up week 7. View my complete profile.

susie-ernsting.blogspot.com

The Expeditions of Team E: Hello 2012!

http://susie-ernsting.blogspot.com/2012/01/hello-2012.html

The Expeditions of Team E. A little bit of everything that goes on with the Ernstings! Sunday, January 8, 2012. The New Year has gotten off to a great start, but not before 2011 was finished off the right way! Since the Vancouver weather has been less than ideal for fun outdoor riding (re: a LOT of cold, rainy days) - Diane, Steph. Thirteen crazy friends decided to join us for the inaugural 3 hour spin followed by an amazing brunch. For those who weren't training for an upcoming Ironman, Laura. To kick o...

talesfromthemidpack.blogspot.com

Tales From The Mid-Pack: July 2010

http://talesfromthemidpack.blogspot.com/2010_07_01_archive.html

Tales From The Mid-Pack. The athletic adventures of a true weekend warrior. Monday, July 19, 2010. Racine 70.3 Race Report. Cath and Drew had also been a bit down on triathlon training, so we all went into this past weekend a bit apprehensive over what 70.3 miles of racing was going to feel like. Subscribe to: Posts (Atom). Ironman World Championship: Living My Dreams. Racine 70.3 Race Report. View my complete profile.

talesfromthemidpack.blogspot.com

Tales From The Mid-Pack: March 2011

http://talesfromthemidpack.blogspot.com/2011_03_01_archive.html

Tales From The Mid-Pack. The athletic adventures of a true weekend warrior. Monday, March 14, 2011. So, as previously mentioned, I'll be following the Be Iron Fit training plan for this round of "Can John Make It Through Another Ironman Without Dying.". And I'm looking forward to following a plan again, while at the same time easing off on the high heart rate activity - sadly, Peak Performance (otherwise known as "60 minutes of pure, painful, agony not designed for a 42-year old man") will have to go on ...

talesfromthemidpack.blogspot.com

Tales From The Mid-Pack: June 2011

http://talesfromthemidpack.blogspot.com/2011_06_01_archive.html

Tales From The Mid-Pack. The athletic adventures of a true weekend warrior. Monday, June 13, 2011. I've wanted to do a long-distance running relay race for quite a while now - we actually submitted an application to the mother of all relays, Hood to Coast, two years ago, but didn't get selected - and this past weekend I finally got to experience one. I got the slap bracelet from Cath for the last time at around noon on Saturday, and made my way south from Northwestern University to the finish line, a dis...

susie-ernsting.blogspot.com

The Expeditions of Team E: What's Next?

http://susie-ernsting.blogspot.com/2011/11/whats-next.html

The Expeditions of Team E. A little bit of everything that goes on with the Ernstings! Tuesday, November 29, 2011. After taking one full season off of structured training and racing, I was itching to get back into a steady routine and take a second try at Ironman. All I needed was to find some solid training buddies to keep me honest and push me throughout the year. Luckily I had two eager volunteers who jumped on board and we all signed up for Ironman Coeur d'Alene. June 24 - Ironman Coeur d'Alene.

susie-ernsting.blogspot.com

The Expeditions of Team E: September 2009

http://susie-ernsting.blogspot.com/2009_09_01_archive.html

The Expeditions of Team E. A little bit of everything that goes on with the Ernstings! Saturday, September 19, 2009. It started off as a little bet and a chance for Mark to do his first triathlon. It ended up being a great weekend with some solid races from the NSTC crew. This was a role reversal weekend for Mark and I. Normally I am the one racing, while Mark holds all my gear, and cheers me on from the sidelines. This weekend, however, Mark was going to try his hand at a triathlon. Mark had seeded hims...

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Rainy Runs

Monday, February 28, 2011. Luckily the expected winter snow hasn’t really materialized, but this past week we did have real snow. Between that and the cold and the rain, I have had enough of weekday trainer riding to want to do that on the weekend too. With a snowy weekend on tap, we decided to make the most of it. Of course, it's Monday and the snow is quickly melting away. Sunday, February 20, 2011. The hill itself is very funny. There are maybe 20 cabins, plus a lodge and hostel. There are 2 t...The h...

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