rocpieters.blogspot.com

Pieters Family Life Center

Welcome to HealthyYou, a wellness blog from the Pieters Family Life Center. The Pieters Family Life Center, a premier program of Heritage Christian Services, helps people of all abilities live healthier lives- in mind, body, and spirit. Friday, April 11, 2014. Good Humor, Good Health! 8220;God put me on earth to accomplish a certain number of things and right now I am so far behind I’ll probably never die! Have you ever felt this way? Life is complicated and full of stresses. Just fix it and move on!

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Pieters Family Life Center | rocpieters.blogspot.com Reviews

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Welcome to HealthyYou, a wellness blog from the Pieters Family Life Center. The Pieters Family Life Center, a premier program of Heritage Christian Services, helps people of all abilities live healthier lives- in mind, body, and spirit. Friday, April 11, 2014. Good Humor, Good Health! 8220;God put me on earth to accomplish a certain number of things and right now I am so far behind I’ll probably never die! Have you ever felt this way? Life is complicated and full of stresses. Just fix it and move on!

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3 watch funny movies

4 move your muscles

5 dream big

6 breath

7 posted by

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Pieters Family Life Center | rocpieters.blogspot.com Reviews

https://rocpieters.blogspot.com

Welcome to HealthyYou, a wellness blog from the Pieters Family Life Center. The Pieters Family Life Center, a premier program of Heritage Christian Services, helps people of all abilities live healthier lives- in mind, body, and spirit. Friday, April 11, 2014. Good Humor, Good Health! 8220;God put me on earth to accomplish a certain number of things and right now I am so far behind I’ll probably never die! Have you ever felt this way? Life is complicated and full of stresses. Just fix it and move on!

INTERNAL PAGES

rocpieters.blogspot.com

1

Pieters Family Life Center: October 2013

http://www.rocpieters.blogspot.com/2013_10_01_archive.html

Welcome to HealthyYou, a wellness blog from the Pieters Family Life Center. The Pieters Family Life Center, a premier program of Heritage Christian Services, helps people of all abilities live healthier lives- in mind, body, and spirit. Wednesday, October 30, 2013. Here are a few ways to focus on gratefulness:. 8226; Keep a running list of all the good you see around you and share it with your family and friends. 8226; Say thank you more than once to anyone who helps you throughout the day. Can you smell...

2

Pieters Family Life Center: March 2013

http://www.rocpieters.blogspot.com/2013_03_01_archive.html

Welcome to HealthyYou, a wellness blog from the Pieters Family Life Center. The Pieters Family Life Center, a premier program of Heritage Christian Services, helps people of all abilities live healthier lives- in mind, body, and spirit. Friday, March 8, 2013. ARE YOU READY TO EAT GOOD (Food)? ARE YOU READY TO EAT GOOD ( Food)? Summer is approaching fast! W e all love summer- warm weather, vacations, back yard barbecues AND fr esh , local f r uits and vegetables! And we want YOU to join us! I was impresse...

3

Pieters Family Life Center: Get Your Heart Pumping!

http://www.rocpieters.blogspot.com/2014/02/get-your-heart-pumping.html

Welcome to HealthyYou, a wellness blog from the Pieters Family Life Center. The Pieters Family Life Center, a premier program of Heritage Christian Services, helps people of all abilities live healthier lives- in mind, body, and spirit. Monday, February 10, 2014. Get Your Heart Pumping! Get Your Heart Pumping! Your HEART is a MUSCLE. Physical activity is anything that gets the body moving! Prevents heart disease adn type 2 diabetes. Controls blood pressure, blood sugar and weight. What Can I do? 1 Make i...

4

Pieters Family Life Center: American Heart Month- Heart Disease Prevalence and Risk Factors

http://www.rocpieters.blogspot.com/2014/02/american-heart-month-heart-disease.html

Welcome to HealthyYou, a wellness blog from the Pieters Family Life Center. The Pieters Family Life Center, a premier program of Heritage Christian Services, helps people of all abilities live healthier lives- in mind, body, and spirit. Monday, February 3, 2014. American Heart Month- Heart Disease Prevalence and Risk Factors. Prevalence and Risk Factors. Heart disease, including stroke, is the leading cause of death for both men and women killing 630,00 Americans each year. What is heart disease? Heart d...

5

Pieters Family Life Center: June 2013

http://www.rocpieters.blogspot.com/2013_06_01_archive.html

Welcome to HealthyYou, a wellness blog from the Pieters Family Life Center. The Pieters Family Life Center, a premier program of Heritage Christian Services, helps people of all abilities live healthier lives- in mind, body, and spirit. Tuesday, June 18, 2013. So You're Doing the Good Food Collective CSA With Us, Do You Know the Basics? So you are participating in the Good Food Collective. Here's a cheat sheet for vegetable cooking methods:. Coat vegetables in a cooking oil and place. In order to get gre...

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hcslifecenter.com

Pieters Family Life Center - Contact Us

http://www.hcslifecenter.com/Default.aspx?RD=1745

Mission / Vision Statement. The Magic Paintbrush Project. The Pieters Family Life Center, a premier program of Heritage Christian Services, helps people of all abilities live healthier lives- in mind, body, and spirit. We are conveniently located right off Interstate 390 in Henrietta at 1025 Commons Way, Henrietta, NY 14623. Monday through Friday 6:30 am to 9:00 pm. Saturday 8:00 am to 5:00 pm. We are closed on Sundays. Our phone number is (585) 487-3500. I want to receive email updates.

hcslifecenter.org

Pieters Family Life Center - Contact Us

http://www.hcslifecenter.org/Default.aspx?RD=1745

Mission / Vision Statement. The Magic Paintbrush Project. The Pieters Family Life Center, a premier program of Heritage Christian Services, helps people of all abilities live healthier lives- in mind, body, and spirit. We are conveniently located right off Interstate 390 in Henrietta at 1025 Commons Way, Henrietta, NY 14623. Monday through Friday 6:30 am to 9:00 pm. Saturday 8:00 am to 5:00 pm. We are closed on Sundays. Our phone number is (585) 487-3500. I want to receive email updates.

pietersfamilylifecenter.net

Pieters Family Life Center - Contact Us

http://www.pietersfamilylifecenter.net/Default.aspx?RD=1745

Mission / Vision Statement. The Magic Paintbrush Project. The Pieters Family Life Center, a premier program of Heritage Christian Services, helps people of all abilities live healthier lives- in mind, body, and spirit. We are conveniently located right off Interstate 390 in Henrietta at 1025 Commons Way, Henrietta, NY 14623. Monday through Friday 6:30 am to 9:00 pm. Saturday 8:00 am to 5:00 pm. We are closed on Sundays. Our phone number is (585) 487-3500. I want to receive email updates.

pietersfamilylifecenter.com

Pieters Family Life Center - Home

http://www.pietersfamilylifecenter.com/Default.aspx

Mission / Vision Statement. The Magic Paintbrush Project. Download our latest program guide HERE. To download past program guides, click HERE. Meet with a group of your peers fro one hour twice a week for 30 minutes of cardiovascular exercise followed by sets of upper and lower body exercises using fitness equipment. Prior to class, time is set aside for sharing and goal building. If you have back pain or are just getting discharged from physical therapy for back pain, then this is the class for you.

pietersfamilylifecenter.com

Pieters Family Life Center - Contact Us

http://www.pietersfamilylifecenter.com/Default.aspx?RD=1745

Mission / Vision Statement. The Magic Paintbrush Project. The Pieters Family Life Center, a premier program of Heritage Christian Services, helps people of all abilities live healthier lives- in mind, body, and spirit. We are conveniently located right off Interstate 390 in Henrietta at 1025 Commons Way, Henrietta, NY 14623. Monday through Friday 6:30 am to 9:00 pm. Saturday 8:00 am to 5:00 pm. We are closed on Sundays. Our phone number is (585) 487-3500. I want to receive email updates.

pietersfamilylifecenter.net

Pieters Family Life Center - Home

http://www.pietersfamilylifecenter.net/Default.aspx

Mission / Vision Statement. The Magic Paintbrush Project. Download our latest program guide HERE. To download past program guides, click HERE. Meet with a group of your peers fro one hour twice a week for 30 minutes of cardiovascular exercise followed by sets of upper and lower body exercises using fitness equipment. Prior to class, time is set aside for sharing and goal building. If you have back pain or are just getting discharged from physical therapy for back pain, then this is the class for you.

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Welcome to HealthyYou, a wellness blog from the Pieters Family Life Center. The Pieters Family Life Center, a premier program of Heritage Christian Services, helps people of all abilities live healthier lives- in mind, body, and spirit. Friday, April 11, 2014. Good Humor, Good Health! 8220;God put me on earth to accomplish a certain number of things and right now I am so far behind I’ll probably never die! Have you ever felt this way? Life is complicated and full of stresses. Just fix it and move on!

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