runningforheroes.blogspot.com

Running to a purpose

Running to a purpose. Follow me as I train to race at the 2012 Anthem Richmond Marathon. Wet and Wild in Northern Virgina (Parkway Classic 10-Miler). Scroll to the end of this post for the shorts. This is my favorite race, put on by my favorite LRS. I’m pretty blessed to be a part of Pacers as an Ambassador. And Fun Run Leader. I did a 10 day taper. I abstained from alcohol the last week; except for Saturday. The taper was only supposed to be 7 days, but, life happens. I was able to muster some composure...

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Running to a purpose. Follow me as I train to race at the 2012 Anthem Richmond Marathon. Wet and Wild in Northern Virgina (Parkway Classic 10-Miler). Scroll to the end of this post for the shorts. This is my favorite race, put on by my favorite LRS. I’m pretty blessed to be a part of Pacers as an Ambassador. And Fun Run Leader. I did a 10 day taper. I abstained from alcohol the last week; except for Saturday. The taper was only supposed to be 7 days, but, life happens. I was able to muster some composure...

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Running to a purpose | runningforheroes.blogspot.com Reviews

https://runningforheroes.blogspot.com

Running to a purpose. Follow me as I train to race at the 2012 Anthem Richmond Marathon. Wet and Wild in Northern Virgina (Parkway Classic 10-Miler). Scroll to the end of this post for the shorts. This is my favorite race, put on by my favorite LRS. I’m pretty blessed to be a part of Pacers as an Ambassador. And Fun Run Leader. I did a 10 day taper. I abstained from alcohol the last week; except for Saturday. The taper was only supposed to be 7 days, but, life happens. I was able to muster some composure...

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runningforheroes.blogspot.com

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Running to a purpose: March 2011

http://runningforheroes.blogspot.com/2011_03_01_archive.html

Running to a purpose. Follow me as I train to race at the 2012 Anthem Richmond Marathon. How to Auto Correct your stride…. I paid a visit to my. Over the weekend. I had been unable to run recently because of an amazing amount of pain in my foot. Ever since my RnR Philly. Race I have not been able to get much mileage in. This weekend I decided to start from scratch and get fitted for running shoes…. While I usually wear Stability Shoes. I decided to head in and see what the wonderful people at Pacers.

2

Running to a purpose: Wet and Wild in Northern Virgina (Parkway Classic 10-Miler)

http://runningforheroes.blogspot.com/2012/04/wet-and-wild-in-northern-virgina.html

Running to a purpose. Follow me as I train to race at the 2012 Anthem Richmond Marathon. Wet and Wild in Northern Virgina (Parkway Classic 10-Miler). Scroll to the end of this post for the shorts. This is my favorite race, put on by my favorite LRS. I’m pretty blessed to be a part of Pacers as an Ambassador. And Fun Run Leader. I did a 10 day taper. I abstained from alcohol the last week; except for Saturday. The taper was only supposed to be 7 days, but, life happens. I was able to muster some composure...

3

Running to a purpose: January 2011

http://runningforheroes.blogspot.com/2011_01_01_archive.html

Running to a purpose. Follow me as I train to race at the 2012 Anthem Richmond Marathon. Well this year has started off very slowly, but now I need to get my butt in gear. My first race this year is the Love The Run You're With 5k. On Valentine’s Day weekend. My goal going into this race is to shake off the cobwebs and get a general idea of my fitness. Another new thing about this year (other than starting to race so soon) is that I am a part of a racing team. My LRS. And Speed Endurance Coaching. Earth ...

4

Running to a purpose: I'm a n00b, all over again. I like it....

http://runningforheroes.blogspot.com/2012/03/im-n00b-all-over-again-i-like-it.html

Running to a purpose. Follow me as I train to race at the 2012 Anthem Richmond Marathon. I'm a n00b, all over again. I like it. I have decided to take a whole new look at many things in my life; a major part of which is running, training, and racing. I spent most of last year running, training, and racing. Has been there and has grown me as a runner. In the end, that is significantly more important than a PR. But, PR's I do have. How many of the “wing it” crew have cracked his book? Learn how your indivi...

5

Running to a purpose: RR - My HM PR warmup to my PR 5k (and hardware of sorts). Rich's racing weekend, with pics:

http://runningforheroes.blogspot.com/2012/03/rr-my-hm-pr-warmup-to-my-pr-5k-and.html

Running to a purpose. Follow me as I train to race at the 2012 Anthem Richmond Marathon. RR - My HM PR warmup to my PR 5k (and hardware of sorts). Rich's racing weekend, with pics:. This week is a lifetime mileage high for me at 62.09 miles. That I completed these two races, with the results that I got, gives me a lot of hope for what is to come this season. Skip to the bottom for Cliff Notes. My check on training: Rock ‘n’ Roll USA, Washington, DC; 18 March 2012. As we entered the third mile, I passed r...

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Running to a purpose

Running to a purpose. Follow me as I train to race at the 2012 Anthem Richmond Marathon. Wet and Wild in Northern Virgina (Parkway Classic 10-Miler). Scroll to the end of this post for the shorts. This is my favorite race, put on by my favorite LRS. I’m pretty blessed to be a part of Pacers as an Ambassador. And Fun Run Leader. I did a 10 day taper. I abstained from alcohol the last week; except for Saturday. The taper was only supposed to be 7 days, but, life happens. I was able to muster some composure...

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