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runningwithmullets.wordpress.com

RWM | Running With Mullets

Running With Mullets

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RWM | Running With Mullets | runningwithmullets.wordpress.com Reviews
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RWM | Running With Mullets | runningwithmullets.wordpress.com Reviews

https://runningwithmullets.wordpress.com

Running With Mullets

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1

I’m a Jerk | RWM

https://runningwithmullets.wordpress.com/2013/09/03/im-a-jerk

I’m a Jerk. September 3, 2013. I’m such a jerk. I just sent an email to a big box fitness center doing nothing short of begging them to open a location in my area. I feel bad because I know if this would come to fruition (and I’m highly doubtful that it will), it would undoubtedly shut down the little gym that could. However, I am so over my gym. So. Over. OVER. Do you get it? Something must be done! I’ve decided to do a little gym expose on the blog because I just can’t take it anymore!

2

Meat Rules | RWM

https://runningwithmullets.wordpress.com/2013/07/05/meat-rules

July 5, 2013. This is probably not what you think at all. I do not mean meat rules, like it’s the most awesome thing on the planet. No I mean more, if I’m going to eat meat, it has to be like this. Meat skeeves me the eff out like nothing else can. If I knew what to do with tofu or if eating lots of soy-based things didn’t weird me out, I would not eat meat at all. I will only eat meat prepared by someone I know is clean. I do not want gross hands touching food that will go in my mouth. Hot dogs are acce...

3

Nuthin’ but Muffins | RWM

https://runningwithmullets.wordpress.com/2013/05/10/nuthin-but-muffins

Nuthin’ but Muffins. May 10, 2013. Let me just start this off by saying my ass hurts. To. the. core. My thighs are screaming too. Quads, hams, inner and outer…they all are screaming at me, “never do that again you crazy biznatch! I was feeling good after lifting. A little sore, but good. Then I ran on the treadmill for 30 minutes and now I have a major case of spaghetti legs. So now that is out of the way, what I really wanted to tell you was that I made muffins! 1 1/2 tbsp. oat bran. 1 tsp coconut flour.

4

gymfoodlaundry | RWM

https://runningwithmullets.wordpress.com/author/gymfoodlaundry

September 17, 2013. So at first I was all up in the gym for major, face melting cardio only. Then I started reading lots of different things on the internet that basically alluded to the fact that weight training would also make you look awesome. That’s a broad and very unscientific statement, but think about it this way:. Muscle burns fat. One pound of muscle can burn 7-10 calories a day (that’s pretty awesome, no? One pound of fat will only burn 2-3 calories a day (that’s lame! I’m a Jerk. I just sent ...

5

Muscles | RWM

https://runningwithmullets.wordpress.com/2013/09/17/muscles

September 17, 2013. So at first I was all up in the gym for major, face melting cardio only. Then I started reading lots of different things on the internet that basically alluded to the fact that weight training would also make you look awesome. That’s a broad and very unscientific statement, but think about it this way:. Muscle burns fat. One pound of muscle can burn 7-10 calories a day (that’s pretty awesome, no? One pound of fat will only burn 2-3 calories a day (that’s lame! I’m a Jerk. Fill in your...

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RWM | Running With Mullets

September 17, 2013. So at first I was all up in the gym for major, face melting cardio only. Then I started reading lots of different things on the internet that basically alluded to the fact that weight training would also make you look awesome. That’s a broad and very unscientific statement, but think about it this way:. Muscle burns fat. One pound of muscle can burn 7-10 calories a day (that’s pretty awesome, no? One pound of fat will only burn 2-3 calories a day (that’s lame! I’m a Jerk. I just sent ...

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