rfevents.com
RF Events - 2015-08-12 - Sweet spot
http://www.rfevents.com/obsessed-runner/896-2015-08-12-sweet-spot
Dances with Dirt Series. 2015-08-12 - Sweet spot. At this point my attitude does a 180 and the magic of the daily run is on. Gheesh, you would think we could skip the drama and get right into the sweet spot, but I guess this will never happen. The run is always worth it,. Randy Step: an admitted obsessed runner who often starts downbeat but always finishes rockin'! PS: I love runs that make us smile, join me on the Red Carpet for 5K Summer night party in the "D". redcarpetrun.com.
gottatritrain.blogspot.com
Long Course Living: Michigan Triathlons
http://gottatritrain.blogspot.com/p/michigan-races.html
My journey to the ultimate triathlon. Subscribe to: Posts (Atom). The 8 Signs You've Got Post Traumatic Race Disorder. 5 Miles Past Empty. I am not "Lucky". Midwest Multisport Life - An Endurance Blog. Mountain House Camp Food Gear Review. TriMarni - A blog dedicated to exercise, nutrition and my life. 2017 Trimarni camps and key races. Everything you ever wanted to know: Garmin’s new $1,500 Fenix Chronos Watch Series. An exciting new tool. 2016 Leadville 100 Race Report Part 3: The Jerk. I won but didn'...
runbikethrow.net
fitness | RUN BIKE THROW
https://runbikethrow.net/tag/fitness
Adventures in Running, Cycling, Aikido, and More. Chocolate and Lesser Foods. August 28, 2016. I had no idea getting water into my body was so complicated. Yesterday morning I was on the Pinckney area trails with other runners training for the Run Woodstock. Ultramarathons in two weeks. While I will be volunteering this year and not running an ultra, I’ll accept any excuse for a run with fellow trail enthusiasts. Regular bottles filled with regular water? More than just a water bottle, the Pryme Vessyl H...
runbikethrow.net
Running & Cycling | RUN BIKE THROW
https://runbikethrow.net/category/running-cycling
Adventures in Running, Cycling, Aikido, and More. Chocolate and Lesser Foods. Category Archives: Running and Cycling. August 28, 2016. I had no idea getting water into my body was so complicated. Yesterday morning I was on the Pinckney area trails with other runners training for the Run Woodstock. Ultramarathons in two weeks. While I will be volunteering this year and not running an ultra, I’ll accept any excuse for a run with fellow trail enthusiasts. Regular bottles filled with regular water? More than...
rfevents.com
RF Events - The Crew
http://www.rfevents.com/the-crew
Dances with Dirt Series. This pathetically optimistic dreamer, obsessed runner and direct decedent of P.T. Barnum is like all C.E.O.s, he has no qualification to do anything except surround himself with a smart, fun, hardworking crew who pull off the impossible so he can come out smelling like a rose! Seriously, Dawn is a smart, detail-oriented task master that allows Waffle Mondays to put on incredible, sometimes, seemingly impossible, events that continue to shock and amaze the fitness community. To de...
dougsmarathonblog.blogspot.com
I Was Run-ning: Strange Season So Far...
http://dougsmarathonblog.blogspot.com/2011/06/strange-season-so-far.html
Documenting One Man's Running. Wednesday, June 08, 2011. Strange Season So Far. Late February, I started running again. I had surprised myself last fall with a 24:17 5K PR and a respectable 2:02:49 half marathon, but until February hadn't really been running more than once or twice a week since last October. I have had 3 PRs. In the last 40 days. 00:20:35 (00:03:42 faster than previous PR, 2010 Ann Arbor Turkey Trot. 00:42:39 (00:09:33 faster than previous PR, 2005 Nike Run Hit Wonder.
bikesportmichigan.com
Bikesport Michigan Online - 2008 Bikesport/Elite Endeavors Multisport Schedule
http://www.bikesportmichigan.com//races/index.shtml
Visit these websites for Bikesport Sponsored Events. Visit Elite Endeavors Homepage. Visit EST Events Homepage. Naval Special Warfare TRIWEST. SUPERFROG / SUPERSEAL Triathlon. Toledo/ Berkey, Ohio. XTERRA Last Stand at Fort Custer. Battle Creek, MI. Bikesport Ann Arbor Tri/Du. Pinckney, MI - Halfmoon Lake. Maumee Bay Triathlon and Duathlon. XTERRA Bikesport Torn Shirt Trail. Caesar Creek Triathlon and Duathlon. Grass Lake, MI - Big Portage Lake. Bikesport Clark Lake Tri/Du. Clark Lake, MI. Grosse Ile, MI.
rfevents.com
RF Events - Event Calendar
http://www.rfevents.com/event-calendar
Dances with Dirt Series. Click here for the printable 2016 Running Fit Events calendar. Dade City, FL. 131, 10K, 50K. 5K, Kid's Run. April 23, 24. 262, 13.1. 131 - April 25. 50K, 26.2,. 5M - April 26. 262, 13.1, 10K. 10K, 5K, 1M. 262, 13.1, 10K. 5K, 13.1M. September 9 - 11. 100M, 100K, 50M. 50K,26.2M, 13.1M. 50M, 50K,. 5K, 10K, 1M. 5K, 10K, 25K. 5K, 1K (Kids).
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