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Sussex Counselling & Psychology Practice - Home

Sussex Counselling & Psychology Practice is a consultative team of practitioners who have a wide range of knowledge and experience in counselling, psychology and psychotherapy, training and consultancy. We have extensive experience of working with individuals, couples, groups, in large and small organisations, in the public, private and voluntary sectors. We founded our practice on the belief that people working together in a supportive environment are stronger, more effective and more resourceful. This is

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Sussex Counselling & Psychology Practice - Home | scpp.co.uk Reviews

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Sussex Counselling & Psychology Practice is a consultative team of practitioners who have a wide range of knowledge and experience in counselling, psychology and psychotherapy, training and consultancy. We have extensive experience of working with individuals, couples, groups, in large and small organisations, in the public, private and voluntary sectors. We founded our practice on the belief that people working together in a supportive environment are stronger, more effective and more resourceful. This is

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Sussex Counselling & Psychology Practice - Home | scpp.co.uk Reviews

https://scpp.co.uk

Sussex Counselling & Psychology Practice is a consultative team of practitioners who have a wide range of knowledge and experience in counselling, psychology and psychotherapy, training and consultancy. We have extensive experience of working with individuals, couples, groups, in large and small organisations, in the public, private and voluntary sectors. We founded our practice on the belief that people working together in a supportive environment are stronger, more effective and more resourceful. This is

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Sussex Counselling & Psychology Practice - Confidential Counselling Service

http://scpp.co.uk/Private_Counselling_Service.html

Sussex Counselling and Psychology Practice. At SCPP we listen. At Sussex Counselling and Psychology Practice, we offer a confidential counselling service to individuals. Couples. Please click on the links below to find out more. Confidential Counselling including CBT.

2

Sussex Counselling & Psychology Practice - Employee Support Service

http://scpp.co.uk/Employee_Support_Service.html

Sussex Counselling and Psychology Practice. At SCPP we listen to you. Sussex Counselling and Psychology Practice is a local provider of Employee Support Services. The cornerstone of our approach is to work collaboratively with local companies in preventing stress becoming a problem. Our personal, flexible, confidential service allows us to find the most suitable way of supporting your organisation, providing a tailor made and cost-effective service. What do we offer? What is the cost of stress?

3

Sussex Counselling & Psychology Practice - Some Benefits of Counselling

http://scpp.co.uk/Benefits.html

Sussex Counselling and Psychology Practice. At SCPP we listen. Some benefits of counselling:. Counselling offers a supportive relationship in times of crisis. It provides a safe place to express suppressed emotions. It promotes both good physical and mental health. Counselling aids the discovery of a more effective way to handle stressful situations. It helps the development of a positive outlook and a healthier lifestyle. Counselling helps build self-esteem. Promotes self awareness and facilitates change.

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Sussex Counselling & Psychology Practice - Living with Stress

http://scpp.co.uk/Living_With_Stress.html

Sussex Counselling and Psychology Practice. At SCPP we listen to you. Stress is something we all experience from time to time. It is normal, but too much stress takes its toll on our bodies and can lead to emotional as well as physical problems. Check your stress levels by using the links below. Some consequences of prolonged stress. How to recognise someone under stress in the workplace. Home and work stress.

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Sussex Counselling & Psychology Practice - Mindfulness

http://scpp.co.uk/Mindfulness.html

Sussex Counselling and Psychology Practice. At SCPP we listen. Mindfulness Based Stress Reduction for Health and Well-being. Often when we are stressed or struggling in life with sadness, pain, illness or any other difficulty, we can feel out of control, overwhelmed, agitated and unable to put our situation into perspective. We believe that we have no choice to bring about effective change and stay stuck. Mindfulness can help you to:. Use your awareness to deal more effectively with stress.

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Sussex Counselling and Psychology Practice. At SCPP we listen to you. Sussex Counselling and Psychology Practice is a consultative team of practitioners who have a wide range of knowledge and experience in counselling, psychology and psychotherapy, training and consultancy. We have extensive experience of working with individuals, couples, groups, in large and small organisations, in the public, private and voluntary sectors. Confidential counselling including C.B.T. Page last modified -.

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