sereneshirin.wordpress.com

Yoga | Pilates | Dance

Group Yoga, Pilates, and Dance Conditioning Classes. May 10, 2013. Learn flowing sequences that combine flexibility, core strength. And focused breath in a continuous and dynamic format. Move to a variety of world music through a range of Yoga poses and Pilates. Mat exercises with dancer-like grace and control. Develop and challenge your coordination and balance in a non-competitive. Contact sereneshirin@me.com for more information. In the beautiful spacious basement at Rosedale United Church. May 3, 2013.

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Yoga | Pilates | Dance | sereneshirin.wordpress.com Reviews

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Group Yoga, Pilates, and Dance Conditioning Classes. May 10, 2013. Learn flowing sequences that combine flexibility, core strength. And focused breath in a continuous and dynamic format. Move to a variety of world music through a range of Yoga poses and Pilates. Mat exercises with dancer-like grace and control. Develop and challenge your coordination and balance in a non-competitive. Contact sereneshirin@me.com for more information. In the beautiful spacious basement at Rosedale United Church. May 3, 2013.

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Yoga | Pilates | Dance | sereneshirin.wordpress.com Reviews

https://sereneshirin.wordpress.com

Group Yoga, Pilates, and Dance Conditioning Classes. May 10, 2013. Learn flowing sequences that combine flexibility, core strength. And focused breath in a continuous and dynamic format. Move to a variety of world music through a range of Yoga poses and Pilates. Mat exercises with dancer-like grace and control. Develop and challenge your coordination and balance in a non-competitive. Contact sereneshirin@me.com for more information. In the beautiful spacious basement at Rosedale United Church. May 3, 2013.

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sereneshirin.wordpress.com

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About Shirin | Yoga | Pilates | Dance

https://sereneshirin.wordpress.com/about

Shirin Yousefi holds a BFA in Dance from York University and has been teaching at Metropolitan School of the Arts for 4 years. Shirin is certified in Yoga and Pilates mat work. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.

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May | 2013 | Yoga | Pilates | Dance

https://sereneshirin.wordpress.com/2013/05

Monthly Archives: May 2013. Group Yoga, Pilates, and Dance Conditioning Classes. May 10, 2013. Learn flowing sequences that combine flexibility, core strength. And focused breath in a continuous and dynamic format. Move to a variety of world music through a range of Yoga poses and Pilates. Mat exercises with dancer-like grace and control. Develop and challenge your coordination and balance in a non-competitive. Contact sereneshirin@me.com for more information. 110 for a card of 10 classes. May 3, 2013.

3

sereneshirin | Yoga | Pilates | Dance

https://sereneshirin.wordpress.com/author/sereneshirin

Group Yoga, Pilates, and Dance Conditioning Classes. May 10, 2013. Learn flowing sequences that combine flexibility, core strength. And focused breath in a continuous and dynamic format. Move to a variety of world music through a range of Yoga poses and Pilates. Mat exercises with dancer-like grace and control. Develop and challenge your coordination and balance in a non-competitive. Contact sereneshirin@me.com for more information. In the beautiful spacious basement at Rosedale United Church. May 3, 2013.

4

Group Yoga, Pilates, and Dance Conditioning Classes | Yoga | Pilates | Dance

https://sereneshirin.wordpress.com/2013/05/10/group-yoga-pilates-and-dance-conditioning-classes

Private and Semi-Private Yoga and Pilates. Group Yoga, Pilates, and Dance Conditioning Classes. May 10, 2013. Learn flowing sequences that combine flexibility, core strength. And focused breath in a continuous and dynamic format. Move to a variety of world music through a range of Yoga poses and Pilates. Mat exercises with dancer-like grace and control. Develop and challenge your coordination and balance in a non-competitive. Contact sereneshirin@me.com for more information. 110 for a card of 10 classes.

5

Private and Semi-Private Yoga and Pilates | Yoga | Pilates | Dance

https://sereneshirin.wordpress.com/2013/05/03/yoga-and-pilates

Group Yoga, Pilates, and Dance Conditioning Classes →. Private and Semi-Private Yoga and Pilates. May 3, 2013. Private and Semi-Private Yoga and Pilates Sessions. 60 per 1 Hour Session of Private Instruction. 90 per 1 Hour Session of Semi-Private Instruction (2 people). 120 per 1 Hour Session of Small Group Instruction (3 or more). In the privacy of your own home, or an alternate space. At the convenience of your schedule and according to your needs. Contact Shirin at sereneshirin@me.com.

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Group Yoga, Pilates, and Dance Conditioning Classes. May 10, 2013. Learn flowing sequences that combine flexibility, core strength. And focused breath in a continuous and dynamic format. Move to a variety of world music through a range of Yoga poses and Pilates. Mat exercises with dancer-like grace and control. Develop and challenge your coordination and balance in a non-competitive. Contact sereneshirin@me.com for more information. In the beautiful spacious basement at Rosedale United Church. May 3, 2013.

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