neilfaith0.tripod.com
Biography
http://neilfaith0.tripod.com/biography
6'6" / 200 cm. 270 lbs / 121 kg / 19 1/2 stones. West Palm Beach, Florida. DCW Heavyweight Champion (Current). 1CPW Heavyweight Champion (Current). MECW Heavyweight Champion (Current). FCW European Heavyweight Champion. FCW Tag Team Champion w/ Adam Windsor. FCW Tag Team Champion w/ Yako. New Japan Pro Wrestling (Japan). World -1 Fighting arts. Main Event Championship Wrestling. First Class Pro Wrestling. Irish Whip Wrestling (Ireland). Revolution British Wrestling (UK). Old School Edge Wresling. Miami b...
neilfaith0.tripod.com
Workout page
http://neilfaith0.tripod.com/photoinfo
This is neils typical workout, he changes his workouts every 1-2 months to avoid sticking points.you should consult your physican before starting any exercise program. each bodypart should be streched and warmed up properly before starting working sets, most sets are done to failure, use a spotter! Below is his current routine. Chest, Calves, Neck. INCLINE BARBELL PRESSES 3 X 6-8. FLAT DUMBELL PRESSES 3 X 6-8. INCLINE DUMBELL FLYES 3 X 8-10. CABLE CROSSOVERS 2 X 10-12. STANDING CALVE RAISES 3 X 15-20.