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SIMPLICITY RETREATS | Take time out for yourself

Take time out for yourself. Imagine a place where you have all the time in the world, time devoted for yourself, and yourself alone. Where you are nurtured into peaceful rest and calm contentment. Treat yourself to a day retreat. Where we give you the gift of time to take time out for yourself, embrace relaxation and reconnect with the simple things in life. We look forward to meeting you at the next Simplicity Retreat. T: 02 6108 3575 E: Relax@SimplicityRetreats.com. 12 Sept 2015 Revitalise Retreat.

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SIMPLICITY RETREATS | Take time out for yourself | simplicityretreats.com Reviews

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Take time out for yourself. Imagine a place where you have all the time in the world, time devoted for yourself, and yourself alone. Where you are nurtured into peaceful rest and calm contentment. Treat yourself to a day retreat. Where we give you the gift of time to take time out for yourself, embrace relaxation and reconnect with the simple things in life. We look forward to meeting you at the next Simplicity Retreat. T: 02 6108 3575 E: Relax@SimplicityRetreats.com. 12 Sept 2015 Revitalise Retreat.

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1 about us

2 canberra

3 retreats

4 on the day

5 kangaroo valley

6 program

7 faqs

8 gift vouchers

9 community

10 for guests

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SIMPLICITY RETREATS | Take time out for yourself | simplicityretreats.com Reviews

https://simplicityretreats.com

Take time out for yourself. Imagine a place where you have all the time in the world, time devoted for yourself, and yourself alone. Where you are nurtured into peaceful rest and calm contentment. Treat yourself to a day retreat. Where we give you the gift of time to take time out for yourself, embrace relaxation and reconnect with the simple things in life. We look forward to meeting you at the next Simplicity Retreat. T: 02 6108 3575 E: Relax@SimplicityRetreats.com. 12 Sept 2015 Revitalise Retreat.

INTERNAL PAGES

simplicityretreats.com

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About Us | SIMPLICITY RETREATS

http://simplicityretreats.com/our-story

Simplicity Retreats were born from our love of yoga and desire to encourage wellbeing. Hosted by PJ Ann Aguilar, with Principal Yoga Teacher, Gail Robertson, we give you the gift of time to take time out for yourself, embrace relaxation and reconnect with the simple things in life. No longer able to attend interstate retreats, PJ decided to bring retreats to her. She partnered with Gail Robertson and together they created Simplicity Retreats. PJ Ann Aguilar Manager. PJ also founded Women In Wellbeing.

2

On the Day | SIMPLICITY RETREATS

http://simplicityretreats.com/canberra/on-the-day

Canberra Day Retreat Program. The program caters for all levels and everyone is guided to go at their own pace. Specific relaxation, meditation, yoga sequences and postures have been designed to reflect the retreat theme. 900 welcome and introductions. 930 flowing yoga sequences and calming meditation. 1130 strengthening yoga postures, breathing and quiet relaxation. 100 buffet vegetarian lunch and personal reflections. Preparing for the Retreat. The location is one of Canberra’s best-kept secrets, only ...

3

Gift vouchers | SIMPLICITY RETREATS

http://simplicityretreats.com/giftvouchers

RELAXATION FOR YOUR LOVED ONES…. Receive your gift voucher via email, with the retreat guide and calendar. Single retreat including yoga, meditation, relaxation, morning tea and vegetarian buffet lunch. 360 Simplicity Deluxe Pass. Includes 3 retreats, valid 12 months. They can share with a friend or keep all to themselves! For some rest and relaxation please click here. For more information please email us. Or phone 0403 966 429. 17 Sept 2016 Revitalise Retreat. 22 Oct 2016 Finding Balance Retreat.

4

Inspiration | SIMPLICITY RETREATS

http://simplicityretreats.com/inspiration

4 Must-Ask Questions to Find the Perfect Yoga Class. Posted by PJ Ann Aguilar. On Jan 17, 2016 in Inspiration. 4 Must-Ask Questions to Find the Perfect Yoga Class I’m thrilled so many of you are asking for recommendations on great yoga classes. In our great city of Canberra, we are truly spoilt for choice! When searching for a yoga class, your focus needs to be finding the perfect yoga class FOR YOU. Here’s a really easy way to get started… 1. What do I need right now? Posted by PJ Ann Aguilar. Aaaaah so...

5

Community | SIMPLICITY RETREATS

http://simplicityretreats.com/community

We encourage you to try a local class and continue to enjoy the benefits of yoga. Below are the wonderful yoga teachers across Canberra and surrounding regions. You may be interested in how to choose the best yoga class for you. We also invite you to promote your yoga class and events. Power Vinyasa, Acro Yoga, Ashtanga, Yin, Restorative, Pilates. Vinyasa, Restorative, Beginners, Kids, Prenatal, Postnatal, Meditation, Dru Yoga. Power Yoga, Yin Yoga. Prenatal, General, Private Yoga. Iyengar, Vinyasa Flow.

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pranayogaspace.com.au

Links | Prana Yoga Space

http://www.pranayogaspace.com.au/other/links

Let the beautiful practice of yoga become a part of your life today! Skip to primary content. Skip to secondary content. Beautiful yoga to inspire you. Phone: 0412 370 425. In theory, practice and theory are the same. In practice they are not. Lake Crackenback Resort & Spa. Downloads – asana’s and meditation:. Yoga Wear and Products. 2016 - Prana Yoga Space.

hercanberracom.stgng.com

The importance of ‘me’ time: four ways to look after yourself in 2015 | HerCanberra.com.au

http://hercanberracom.stgng.com/cplife/making-time-for-you-in-2015

Home & Design. From Desk to Dinner: How to Put Your Closet to Work! Hair care: Ever wished your blondes were brighter? Breaking the model mould: Fashfest puts the call out to models for 2015 show. Hair to the very end: Cataldo's Salon celebrates 50 years. Lunch Box Survival Training. Poachers Pantry gives Canberra brides-to-be a peek at their dream wedding. Tap into your inner boxer: Five places to box in Canberra. The importance of 'me' time: four ways to look after yourself in 2015. Food & Drink. READ ...

yogaflows.wordpress.com

Classes | Yoga Flows

https://yogaflows.wordpress.com/classes

Yoga Flows offers a blend of yoga styles to introduce beginners to a variation of the Ashtanga Primary Series as taught by the late Sri Pattabhi Jois. This is an ideal class to familiarise people with the system as it includes a shortened version of the Primary Series in each class to allow a variety of postures to be experienced. Variations are provided for beginners so those new to yoga as well as more experienced practitioners are welcome. Classes coincide with the school term:. And bring a completed.

yogaflows.wordpress.com

Testimonials | Yoga Flows

https://yogaflows.wordpress.com/testimonials

Gail’s teaching style is welcoming and encouraging. Beautiful energy! 8211; Lisa, Hackett. Her teaching is easy to follow, I would love to learn more. 8211; Noeline, Murrumbateman. 8220;Gail is a wonderful teacher, I liked the explanations for each posture and the different variations you can do.”. 8211; Silvia, Holt. 8220;I liked being offered different levels for each of the poses – means everyone could get something out of it! 8211; Alicia, Weston. 8211; Michele Finney, The Yoga Studio, Toronto, Canada.

yogaflows.wordpress.com

Tips | Yoga Flows

https://yogaflows.wordpress.com/tips

PRACTICAL HINTS AND PRECAUTIONS FOR PRACTICING YOGA. 1 It’s best to practice on an empty stomach (especially don’t eat a big meal 2 hours prior to class the body functions with a lot more ease if it is not also busy digesting food). 2 Drinking lots of water throughout the day aids the body’s flexibility. 3 Be sure to inform the instructor of any serious health problems such as neck, back or joint injuries, heart disease, high blood pressure, recent surgery, etc. 8 Always try to be mindful and focused mov...

lifeyogagoulburn.com

life yoga goulburn

http://www.lifeyogagoulburn.com/links.php

By Duncan Peak *NEW*. Bringing Yoga to Life. Anatomy of the Spirit. Yoga Mind, Body and Spirit. My Ultimate Favourite Instructor www.seanecorne.com. Simplicity Retreats in Canberra. The Eco Yoga Store Online. Stretch Now Yoga Supplies. Port Macquarie Surf and Yoga Retreat. Hampden street, Goulburn, NSW 2580, AU 0417656043.

catmovesyoga.com

Community - Cat Moves Yoga

http://www.catmovesyoga.com/community.html

Here is a list of other Canberra based yoga schools and teachers from various traditions. Is also a good source of class and studio information. ACT Yoga and Meditation Centre. Flourish Yoga and Wellbeing. Power Yog a Canberra. Yoga Australia is the national association for yoga teachers for all traditions and styles. Here is a list of other Ashtanga and Jivamukti yoga schools and teachers I recommend. There are many great teachers and opportunities to study and practice. Ashtanga Yoga Centre of Melbourne.

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Sign up for offers, free haircuts and model days. What code is in the image? Enter the characters shown in the image. T: 44 (0)20 7323 9825. Follow us on Instagram @simplicity remastered. Catch up on Twitter. Join our Facebook group. Add us on Pinterest. On this Hairdressers directory. VisitSimplicity Remastered, Fitzrovia on Qype.

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Simplicity cafe & restaurant, Rotherhithe, south east London - Simplicity restaurant in south-east London

Simplicity restaurant in south-east London. We believe in creating delicious meals using fresh, local produce. And whats more, we want to give British food its rightful place at the table. Our food is prepared on the premises – because only the freshest is good enough. 10:00am–3:00pm and 6:00–11:00pm. 10:00am–3:00pm and 6:30–10:30pm. SIMPLICITY CAFE and RESTAURANT - ROTHERHITHE - LONDON - TEL: (020) 7232 5174. DESIGN 2015 DIGITAL INK BLOT.

simplicityretreats.com

SIMPLICITY RETREATS | Take time out for yourself

Take time out for yourself. Imagine a place where you have all the time in the world, time devoted for yourself, and yourself alone. Where you are nurtured into peaceful rest and calm contentment. Treat yourself to a day retreat. Where we give you the gift of time to take time out for yourself, embrace relaxation and reconnect with the simple things in life. We look forward to meeting you at the next Simplicity Retreat. T: 02 6108 3575 E: Relax@SimplicityRetreats.com. 12 Sept 2015 Revitalise Retreat.

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