slowroad.net
The Slow Road - Disney Half Marathon: done. Bolder Boulder, you're next.
Disney Half Marathon: done. Bolder Boulder, you're next. Long Tempo Run – March 2. March 2, 2014. Today’s treadmill run (it’s icy out and about 10F when I left the house) was a 4.37 mile tempo run at a target pace of 12:00. I was actually below that at around 11:50 average, I ran 9 minutes and walked 1 throughout. 1% incline on the treadmill. This run/walk timing was hard, but felt good. Afterward I did the Myrtl hip girdle routine again and spent more time on the foam roller than I have been. My next bi...
slowroad.org
Slowroad Home
Welcome to slowroad.org! Slowly going where most tourists don't.or won't.or shouldn't. Well, the journey seems to have come to an end but my spirit of adventure and love for dicey travel in far-away places lives on! This is my travel log devoted to moving at a more human pace, South Asia by bike! Life in the fast lane can be pretty fun but so much beauty and opportunity is missed, a blur in the rear-view mirror of modern society! Nov 19, 2007. My ride to and from work: an extra large Trek 520 from 2000.
slowroadconsulting.com
Slow Road Consulting
The intersection of ideas. We are a multidisciplinary placemaking consulting group in Rochester, NY that specializes in. Marketing, Public Relations,.
slowroadie.blogspot.com
Slow Roadie
This page has moved to a new address.
slowroadie.com
Slow Roadie | A Road Cyclist in Need of Speed
Mengoni Grande Prix (NYC) – Cat 3. Aug 11, 2012 Racing. I raced in Central Park, NY for the second time this morning, at the Mengoni Grand Prix. For those that have never raced in the center of Manhattan, I can only say that I highly recommend that you try it. The experience is somewhat of a novelty for even seasoned. Purgatory Road Race – Cat 3. Jun 12, 2012 Racing. Feb 18, 2012 Training. Oct 4, 2011 Training. Far and away, the most common piece of advice I’ve seen given to aspiring competitive cy...
slowroads.blogspot.com
Drive the Slow Road
Drive the Slow Road. News and tips for travelers on America's two-lane roads where the journey is as important as the destination. Monday, February 1, 2010. The Historical Marker Database. One of my favorite historic markers in on US Route 89A. Between Bitter Springs and Kanab. In the House Rock Valley. In 1776 a party of Spanish explorers passed this way when returning from an unsuccessful attempt to find an overland route from Santa Fe to the missions in California. This monument commemorates. Road Tri...
slowroads.com
Slow Roads
Wayne Curtis home page.
slowroadsouth.bandcamp.com
The Slow Road South
By The Slow Road South. Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more. Never Let You Go. Released April 6, 2014. All music written, performed, recorded and mastered by Mike Jones. New Album Cover by Greg Bridges www.gregbridges.com. Feeds for this album. The Slow Road South. The Slow Road South is the solo work of singer/songwriter Mike Jones, based in Sydney, Australia. Contact The Slow Road South. Take care not to tread too much upon the grass.
slowroadsouth.com
The Slow Road South
The Slow Road South. Music is the universal language. Abbot of Unreason by The Slow Road South. If you are finding your day a little crazy, take a seat and unwind, listen to a song or two, you are more than welcome! Mike is working on the second album with a release date to be announced shortly. The first release is the album "Abbot of Unreason". You can both listen and purchase the music from Bandcamp. Or simply click on one of the songs to left.
slowroadtodinner.com
Slow road to dinner - Slow Road to Dinner
Slow road to dinner. The Kitchen is my Sanctuary. If cooking is a chore you are doing it wrong! Life can be hard, but if you just chill out and cook everything just seems right! I know it sounds nuts but it's true! There is nothing more relaxing than cooking a meal for the ones you love if you do it right! Time stands still when I'm in the kitchen (unless something is burning, then it goes real fast! Here are the simple rules to follow to make cooking for your family fun:. Create a free website.
slowroadtohealthy.blogspot.com
Slow Road to Healthy
Wednesday, October 17, 2012. For those of you who know me, you know that when it comes to my daughter I can be an over-protective Papa Bear. Can't help it, she is my very reason for breathing, keeps me in check, keeps going down the right path. She is my "WHY". If you don't get that reference, look it it up. So I am writing this with a heavy heart. Not because, I have done something, or there is something wrong with Becca. No, I am sad because my daughter wasn't included in something. Stalled out and bac...
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