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SlowRunnerGirl – running slow to get farrunning slow to get far
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running slow to get far
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SlowRunnerGirl – running slow to get far | slowrunnergirl.com Reviews
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running slow to get far
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SlowRunnerGirl – Page 2 – running slow to get far
https://slowrunnergirl.com/page/2
Running slow to get far. Look what I saw today on my easy run:. Yes … I know, right! Today I headed out when it was still dark. It still is. No chance to get distracted by sunrise. I went to my track. I had forgotten my headlamp, but the track is awesome for that. My track is no flat. My track feels like running on a nice forest path. I ran fast … a little bit … it felt like flying. Well … whatever flying feels like to a slow person, you dear reader just have to imagine it. Cold is like Speed. Word seems...
Great post from James – SlowRunnerGirl
https://slowrunnergirl.com/2016/12/15/great-post-from-james
Running slow to get far. Great post from James. Checkout a fantastic lesson learned in a 24 h race by James: “Sometimes the smartest decisions are the hardest to make” –. Hi Guys, thanks for checking out my profile! I am a slow runner, plant eater, gamer and business owner living in Ireland! View all posts by SlowRunnerGirl. 92 minutes, a scary leaf and running with the birds. 5 thoughts on “Great post from James”. 16 December 2016 at 8:09. Fab post, thanks Slow! Liked by 1 person. Liked by 1 person.
Running Books – SlowRunnerGirl
https://slowrunnergirl.com/running-books
Running slow to get far. As I read a lot of running related books, here is a list to keep track of them. Feel free to add suggestions or ask me questions in the comments below! The order is more or less random. I didn’t yet rate the books as it feels it isn’t giving them enough justice. I might add some notes and link them here in the future. Mostly I am hoping to get tips on more running related books! The Memory Of Running. The Runner’s Edge. Stephen McGregor, Matt Fitzgerald. Previously read and liked.
Beach – SlowRunnerGirl
https://slowrunnergirl.com/tag/beach
Running slow to get far. Sometimes I have to pull all the tricks out of my running hat to get out the door. Today was such a day. Still on vacation I could spent all day in bed under warm blankets, hoping that the cats would suddenly realize that this is where they are supposed to live. I should really get out before the sun rises … AND it’s MAGIC. I’d feel better after my run … AND my toes will be MAGIC out there. For future reference, this is what waits outside. Surely I never want to miss this! Today ...
Slow Running Formula – SlowRunnerGirl
https://slowrunnergirl.com/slow-running-formula-and-plan
Running slow to get far. I get asked frequently how I structure my training and how I got to where I am now. I run by duration and not by pace and so my training is structured based on duration. My focus is on building a strong foundation and I run super slow and at a low heart rate. When I switched to the current system, I was running 3 days per week, or 180 minutes. The current running plan is Barry P’s 3:2:1 plan. The explanation and discussions can be found here. That was so easy. 1 June 2016 at 7:08.
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I defeated the BEAST guys! – mySestina
https://mysestina.wordpress.com/2016/10/30/i-defeated-the-beast-guys
I defeated the BEAST guys! October 30, 2016. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 958 other followers. Top Posts and Pages. Blogger's Pool - Increase Traffic on Your BLOG. From My Blog to OUR Blogs. MySestina's blogging secrets. Take blogging to the Next Level. Are you treating the existing ones well? I Praised the Darkness. Wow Benefits of Blogging. Feeling Inspired or Jealous of other Bloggers! I carry Your Soul. Click...
The Strix – mySestina
https://mysestina.wordpress.com/the-strix
Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 958 other followers. Top Posts and Pages. Blogger's Pool - Increase Traffic on Your BLOG. From My Blog to OUR Blogs. MySestina's blogging secrets. Take blogging to the Next Level. Are you treating the existing ones well? I Praised the Darkness. Wow Benefits of Blogging. Feeling Inspired or Jealous of other Bloggers! I carry Your Soul. My Blog is my Baby - Do you feel so? Learn more ab...
Sometimes… – mySestina
https://mysestina.wordpress.com/2016/12/06/sometimes
Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 958 other followers. Top Posts and Pages. Blogger's Pool - Increase Traffic on Your BLOG. From My Blog to OUR Blogs. MySestina's blogging secrets. Take blogging to the Next Level. Are you treating the existing ones well? I Praised the Darkness. Wow Benefits of Blogging. Feeling Inspired or Jealous of other Bloggers! I carry Your Soul. My Blog is my Baby - Do you feel so? Sometimes thi...
About Des Tinney | Being Des Tinney
https://beingdestinney.wordpress.com/about
Well, 2015 i hope is going to be a big year. In the last few years I have been balancing my family, married to Claire with my Awesome boy Leon with :-. My job as a civil servant, 21 years in! Being a part-time wedding, portrait and everything else photographer. (A weekend warrior). Being a member of Friends of the Earth Falkirk. Being a union representative for my office. Doing a bit of running. And don’t forget social media, something had to give. Leave a Reply Cancel reply. Enter your comment here.
My first post for 2017 | Create With Barb
https://balindsey.com/2017/01/04/my-first-post-for-2017
A site for handcrafters,. My first post for 2017. I wish my post were a happier one. Maybe I’m being pessimistic, but I don’t think so. Thank you for stopping by today. Happy New Year to the Blogging friends I haven’t caught up with so far this year. Final card for 2016 and a reprise of previous cards for Meg’s Garden in the past few months. Parisian Gardens – Altered Box with Ornament. 34 thoughts on “ My first post for 2017. 04/01/2017 at 12:57 pm. Liked by 1 person. 04/01/2017 at 2:09 pm. Thanks Laina...
I am on Fire – TheTurtleWay
https://theturtleway.wordpress.com/2015/08/15/i-am-on-fire
As everyone rushes by I savour my way one slow step at a time. Six word story challenge. Surfing our Blue Moods. An Ocean of Blogs. I am on Fire. August 15, 2015. October 20, 2015. My turtlies ,. This is how I feel right now :. 3 thoughts on “ I am on Fire. Pingback: My Nominees for Premio Dardo TheTurtleWay. August 16, 2015 at 4:47 am. 8220;Turtlies”… lol. You sense of humour is like a breathe of fresh air in the world of blogging101. Lol. That was really creative. August 16, 2015 at 3:05 pm. Enter your...
I broke, but I’m working on it – NDS Runner
https://ndsrunner.com/2017/01/04/i-broke-but-im-working-on-it
Just another runner…. I broke, but I’m working on it. January 4, 2017. A long, slow run on the island. November 20, 2016. 5 Random Notes, Week 47. November 18, 2016. 10k Run in the rain, yay for the Cumulus GTX! November 18, 2016. November 16, 2016. June 3rd, 2017. In Core and Strength. January 4, 2017. I broke, but I’m working on it. Regardless, I need to build up my leg and core muscles before attempting any longer distances so I’m working on this in parallel. A long, slow run on the island. What a bum...
10 Annoying Questions People Ask Distance Runners, and Suggested Answers. – RandRuns
https://rigbag.wordpress.com/2015/05/01/10-annoying-questions-people-ask-distance-runners-and-suggested-answers
Running Far and Having Fun. Running Tips and Advice. Marathon Advice For Beginners. Run Walk Race Strategy. Garmin Tips and Tricks. Things That Work, and Things That Don’t Work. Gear, Gadgets, Clubs, Events, and all that. Running Your First Ultramarathon. 10 Annoying Questions People Ask Distance Runners, and Suggested Answers. May 1, 2015. Q1 Isn’t all that running bad for you? Q2 Won’t you be sorry when you are 60 and your knees are fucked? Q4 How far is a marathon? A5 Yes assholes. Gotta go. I didn’t ...
Tralee Summer Solstice 10k Race Report – RandRuns
https://rigbag.wordpress.com/2015/06/22/tralee-summer-solstice-10k-race-report
Running Far and Having Fun. Running Tips and Advice. Marathon Advice For Beginners. Run Walk Race Strategy. Garmin Tips and Tricks. Things That Work, and Things That Don’t Work. Gear, Gadgets, Clubs, Events, and all that. Running Your First Ultramarathon. Tralee Summer Solstice 10k Race Report. June 22, 2015. June 22, 2015. On June 21st, I ran the Tralee Summer Solstice 10k,the latest race in the RTK RigBag Championship. This race was started 10 years ago by Born To Run. I ran around 6 weeks ago. Around ...
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dora the explorer
Wednesday, July 1, 2015. I'm never sure i'm going to get to the finish when i do these huge runs, especially after my track record the past few years, but this time i felt kinda almost nearly 85% confident! Training went well, very well! I got duncan to drop water on the 5th, got up at a reasonable 6am, packed my shit and ran over to hockley and back. what could go wrong! I also did some early morning runs - love these . Where would you rather be . An hour tire pull with alice at the end of a 6 hour run .
Diary of a Slow Runner | Random musings of a middle aged runner
Diary of a Slow Runner. Random musings of a middle aged runner. Skip to primary content. Skip to secondary content. October 6, 2013. Today was the Great Scottish Run Half Marathon (or “The Glasgow Half”). Record entry of 23,000 and the great Geb running. Also being televised live on Beeb 2 for the first time in a long time. Possibly something to do with the 2014 Commonwealth Games. This year they tried to have a mass warmup at the start. Not a great idea as we were packed into the start pens like sar...
slowrunnergettingfaster.blogspot.com
Slow Runner
Just slow runner.and slow triathlete, but loving (almost) every minute of it. Wife, Stepmom, Cat Lady, Love Anaheim Ducks and Zombie enthusiast. Wednesday, September 4, 2013. COUNTDOWN TO RACEDAY 25 Days 2 Hrs 46 Mins 23. In 25 days I'm doing a Triathlon. In 25 days I'm doing a TRIATHLON. IN 25 DAYS I'M DOING A TRIATHLON! I've been training all summer and have even done a mock triathlon. In some ways I feel like I'm ready for this, but in some ways I feel like I need more time! Wednesday, June 12, 2013.
I'm a slow runner
Friday, April 9, 2010. I'm a slow runner. Sunday, March 7, 2010. Finding the silver lining. It's been a rough few weeks. The snow, stomach virus, work stress and running have all taken their toll on me. FINALLY the snow is melting. It's supposed to be 60* here today. I believe I'll be taking advantage of that a little later. I'm a slow runner. Saturday, January 30, 2010. Come on spring. I need you! I'm a slow runner. Tuesday, January 19, 2010. Still, I have a long way to go. Blah. Downer note, the wife o...
SlowRunnerGirl – running slow to get far
Running slow to get far. Wind was blowing me around today and I had a blast. I listened to Storm and other fast rhythmic noise. I might not have stuck to my low heart rate, but if I don’t look I will never know. No sunrise during the whole 90 minutes, but a nice 7 Celsius. First day back “at work”. I started my day with a short 30 minute run, or better slog. I’m so glad I am back into my routine! Plan for now is to use the rest of January to get back up to my small run being 45 minutes. This was in stark...
Slow Runner
New song from my forthcoming solo album. I love the word ‘forthcoming’. it classes up any sentence it’s in. HEY! I have a new record coming out this summer, my first non-sr release (sad face) and here’s. The first single off of it. get on this. And go to www.michaelflynn.com. For more important information about what YOU can do to stop the absence of music from ruining YOUR life. The new hot newness. Anyway direct your netscape navigator to www.michaelflynn.com. Thanks again, and hopefully we’ll se...
slowrunnerrecords.blogspot.com
SLOWRUNNER RECORDS
Zaterdag 25 juli 2015. The Third Storm of Cythrául (limited edition digipack bonus track). 8364; 20,00. Stanley Kubrick's A Clockwork Orange Soundtrack. Warner Bros. Records. 8364; 10,00. 8364; 5,00. 8364; 30,00. 8364; 15,00. The Karelian Isthmus ( Privilege of Evil demo). 8364; 7,50. 8364; 10,00. 8364; 25,00. 8364; 25,00. 8364; 20,00. 8364; 15,00. Track Of Doom Warrior Of The World. 8364; 30,00. Only Death is Real (handnumbered # 002 / 500) 8 bonus tracks). 8364; 15,00. 8364; 10,00. 8364; 20,00. 8364; 2...
Slowrunners - Phoenix running group
Welcome to Slowrunners.com! We welcome all new runners, young and old, who are interested in becoming endurance athletes. We invite you to join us on training runs each Saturday, year round in the Phoenix area. After the run we eat! August 8, 2015. Meet in the parking lot @ Vista Canyon Park. For a 5:00 AM run. There will be a choice of two loops, a 5.2 mile, or the 8.5 mile. Here are the run directions. Vista Canyon Park, 5.2 and 8.5. July 31, 2015. July 25, 2015. Desert Breeze meeting spot.
slowrunners.no
Slowrunners - Erik Øksnevad. På tide med en liten oppdatering her kanskje. Har jo skjedd litt siden sist. Første oppdatering blir fra 20/10-2011. Slowrunners - Erik Øksnevads kennel i Snertingdal.
Slowrunner - Langsam durch die Gegend rennen
Slowrunner - Langsam durch die Gegend rennen. Samstag, 27. Juli 2013. Der Chiemgauer 100er - wieder eine heiße Sache. Zum fünften Mal hatte ich mich beim Chiemgauer 100er angemeldet, und mit etwas Glück auch einen der begehrten Startplätze ergattert. Jetzt ist es soweit. Also same procedure as last year, Freitag morgens los, auf der A8 beim Chiemsee im Stau stehen, dann aber doch noch vor zwölf im Stadion in Ruhpolding ankommen. Viele Bekannte aus den letzten Jahren sind auch wieder da. Dann folgt der au...
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